Yacht Club Sandwich
Arni's Restaurant
13.39
% from protein41.42
% from carbs41.42
% from fatNutrition Facts
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Yacht Club Sandwich Nutrients FAQs
Nutrients
- Yacht Club Sandwich has 2450mg of Sodium, Na.
What is the calorie content of Yacht Club Sandwich?
A typical serving 1 Serving of Yacht Club Sandwich contains approximately 950 calories.
You can check the exact calorie content by logging Yacht Club Sandwich in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Yacht Club Sandwich have?
The amount of fat in Yacht Club Sandwich depends on the ingredients and preparation method. On average, one serving 1 Serving of Yacht Club Sandwich contains approximately 48 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Yacht Club Sandwich have?
The protein content in Yacht Club Sandwich depends on the ingredients exists in it. On average, 1 Serving of Yacht Club Sandwich contains approximately 32 grams of protein.
Know your exact protein requirement and how much protein you get from Yacht Club Sandwich, Download Nutribit app for healthier you!
How much sugar does a Yacht Club Sandwich have?
On average, 1 Serving contains about 18 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Yacht Club Sandwich.
How Much carbohydrates (carbs) is in Yacht Club Sandwich?
The amount of carbohydrates (carbs) in Yacht Club Sandwich depends on its serving size and preparation. On average, 1 Serving contains about 99 grams of carbohydrates.
Download Nutribit app to get exact carb content from Yacht Club Sandwich.
How Much Fiber is in Yacht Club Sandwich?
Yacht Club Sandwich contains approximately 2 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Yacht Club Sandwich for healthier you!
What vitamins and minerals are in a Yacht Club Sandwich?
Yacht Club Sandwich contains following minerals:
General
Does Yacht Club Sandwich contain caffeine?
Yacht Club Sandwich does not contain any caffeine.
Does Yacht Club Sandwich contain alcohol?
Yacht Club Sandwich does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Yacht Club Sandwich?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Yacht Club Sandwich and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Yacht Club Sandwich quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Yacht Club Sandwich in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Yacht Club Sandwich and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Yacht Club Sandwich for free?
Yes! Since Yacht Club Sandwich contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Yacht Club Sandwich with water tracking feature?
Nutribit automatically calculates the water content of Yacht Club Sandwich and adds it to your daily hydration log. Simply log Yacht Club Sandwich in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Yacht Club Sandwich as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Yacht Club Sandwich and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Yacht Club Sandwich nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Yacht Club Sandwich data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Yacht Club Sandwich
Total Carbohydrates in Yacht Club Sandwich provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Yacht Club Sandwich are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Yacht Club Sandwich supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Yacht Club Sandwich aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Yacht Club Sandwich helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Yacht Club Sandwich help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Yacht Club Sandwich helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Yacht Club Sandwich can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Yacht Club Sandwich aids weight management by helping you feel full longer.
Fiber-rich carbs from Yacht Club Sandwich help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Yacht Club Sandwich enhances brain function and helps improve memory and focus.
Glucose from Yacht Club Sandwich is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Yacht Club Sandwich boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Yacht Club Sandwich provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Yacht Club Sandwich promotes gut health by feeding beneficial gut bacteria.
Fiber in Yacht Club Sandwich serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Yacht Club Sandwich improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Yacht Club Sandwich support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Yacht Club Sandwich helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Yacht Club Sandwich, help regulate blood pressure and reduce hypertension risk.
Protein in Yacht Club Sandwich supports building and repairing tissues.
Builds and repairs tissues in Yacht Club Sandwich is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Yacht Club Sandwich supports immune function.
Supports immune function in Yacht Club Sandwich is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Yacht Club Sandwich helps regulate enzymes and hormones.
Regulates enzymes and hormones in Yacht Club Sandwich is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Yacht Club Sandwich provides energy.
Provides energy in Yacht Club Sandwich can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Yacht Club Sandwich supports muscle growth and strength.
Supports muscle growth and strength in Yacht Club Sandwich is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Yacht Club Sandwich helps in weight management.
Helps in weight management in Yacht Club Sandwich promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Yacht Club Sandwich aids in the production of hemoglobin.
Aids in the production of hemoglobin in Yacht Club Sandwich is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Yacht Club Sandwich supports bone health.
Supports bone health in Yacht Club Sandwich plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Yacht Club Sandwich improves skin, hair, and nails.
Improves skin, hair, and nails in Yacht Club Sandwich is essential for the health and growth of hair, skin, and nails.
Protein in Yacht Club Sandwich regulates blood sugar levels.
Regulates blood sugar levels in Yacht Club Sandwich helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Yacht Club Sandwich supports fluid balance.
Maintains Fluid Balance in Yacht Club Sandwich helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Yacht Club Sandwich supports nerve function.
Supports Nerve Function in Yacht Club Sandwich helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Yacht Club Sandwich helps regulate blood pressure.
Regulates Blood Pressure in Yacht Club Sandwich helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Yacht Club Sandwich supports muscle function.
Aids Muscle Function in Yacht Club Sandwich helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Yacht Club Sandwich aids nutrient absorption.
Improves Nutrient Absorption in Yacht Club Sandwich assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Yacht Club Sandwich helps balance pH levels.
Balances pH Levels in Yacht Club Sandwich helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Yacht Club Sandwich supports bone health.
Supports Bone Health in Yacht Club Sandwich helps retain calcium and prevent the loss of bone density over time.
How to burn 950 calories?
The amount of exercise required to burn off 1 Serving Yacht Club Sandwich
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.