Ginger Spice Cookie, Dipped
Cafe Yumm
4.56
% from protein56.49
% from carbs56.49
% from fatNutrition Facts
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Ginger Spice Cookie, Dipped Nutrients FAQs
Nutrients
- Ginger Spice Cookie, Dipped has 220mg of Sodium, Na.
What is the calorie content of Ginger Spice Cookie, Dipped?
A typical serving 1 Serving of Ginger Spice Cookie, Dipped contains approximately 420 calories.
You can check the exact calorie content by logging Ginger Spice Cookie, Dipped in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Ginger Spice Cookie, Dipped have?
The amount of fat in Ginger Spice Cookie, Dipped depends on the ingredients and preparation method. On average, one serving 1 Serving of Ginger Spice Cookie, Dipped contains approximately 19 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Ginger Spice Cookie, Dipped have?
The protein content in Ginger Spice Cookie, Dipped depends on the ingredients exists in it. On average, 1 Serving of Ginger Spice Cookie, Dipped contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Ginger Spice Cookie, Dipped, Download Nutribit app for healthier you!
How much sugar does a Ginger Spice Cookie, Dipped have?
On average, 1 Serving contains about 36 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Ginger Spice Cookie, Dipped.
How Much carbohydrates (carbs) is in Ginger Spice Cookie, Dipped?
The amount of carbohydrates (carbs) in Ginger Spice Cookie, Dipped depends on its serving size and preparation. On average, 1 Serving contains about 62 grams of carbohydrates.
Download Nutribit app to get exact carb content from Ginger Spice Cookie, Dipped.
How Much Fiber is in Ginger Spice Cookie, Dipped?
Ginger Spice Cookie, Dipped contains approximately 5 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Ginger Spice Cookie, Dipped for healthier you!
What vitamins and minerals are in a Ginger Spice Cookie, Dipped?
Ginger Spice Cookie, Dipped contains following minerals:
General
Does Ginger Spice Cookie, Dipped contain caffeine?
Ginger Spice Cookie, Dipped does not contain any caffeine.
Does Ginger Spice Cookie, Dipped contain alcohol?
Ginger Spice Cookie, Dipped does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Ginger Spice Cookie, Dipped?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ginger Spice Cookie, Dipped and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Ginger Spice Cookie, Dipped quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Ginger Spice Cookie, Dipped in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ginger Spice Cookie, Dipped and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Ginger Spice Cookie, Dipped for free?
Yes! Since Ginger Spice Cookie, Dipped contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Ginger Spice Cookie, Dipped with water tracking feature?
Nutribit automatically calculates the water content of Ginger Spice Cookie, Dipped and adds it to your daily hydration log. Simply log Ginger Spice Cookie, Dipped in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Ginger Spice Cookie, Dipped as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Ginger Spice Cookie, Dipped and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Ginger Spice Cookie, Dipped nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Ginger Spice Cookie, Dipped data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Ginger Spice Cookie, Dipped
Total Carbohydrates in Ginger Spice Cookie, Dipped provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Ginger Spice Cookie, Dipped are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Ginger Spice Cookie, Dipped supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Ginger Spice Cookie, Dipped aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Ginger Spice Cookie, Dipped helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Ginger Spice Cookie, Dipped help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Ginger Spice Cookie, Dipped helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Ginger Spice Cookie, Dipped can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Ginger Spice Cookie, Dipped aids weight management by helping you feel full longer.
Fiber-rich carbs from Ginger Spice Cookie, Dipped help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Ginger Spice Cookie, Dipped enhances brain function and helps improve memory and focus.
Glucose from Ginger Spice Cookie, Dipped is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Ginger Spice Cookie, Dipped boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Ginger Spice Cookie, Dipped provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Ginger Spice Cookie, Dipped promotes gut health by feeding beneficial gut bacteria.
Fiber in Ginger Spice Cookie, Dipped serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Ginger Spice Cookie, Dipped improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Ginger Spice Cookie, Dipped support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Ginger Spice Cookie, Dipped helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Ginger Spice Cookie, Dipped, help regulate blood pressure and reduce hypertension risk.
Fiber in Ginger Spice Cookie, Dipped supports digestion.
Fiber in Ginger Spice Cookie, Dipped aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Ginger Spice Cookie, Dipped supports heart health.
Soluble fiber in Ginger Spice Cookie, Dipped can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Ginger Spice Cookie, Dipped aids in weight management.
Fiber-rich foods in Ginger Spice Cookie, Dipped increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Ginger Spice Cookie, Dipped regulates blood sugar.
Fiber in Ginger Spice Cookie, Dipped helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Ginger Spice Cookie, Dipped promotes gut health.
Fiber in Ginger Spice Cookie, Dipped acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Ginger Spice Cookie, Dipped lowers the risk of colon cancer.
A high-fiber diet from Ginger Spice Cookie, Dipped is linked to a reduced risk of colon cancer.
Fiber in Ginger Spice Cookie, Dipped improves skin health.
Fiber in Ginger Spice Cookie, Dipped helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Ginger Spice Cookie, Dipped helps lower blood pressure.
Adequate fiber in Ginger Spice Cookie, Dipped may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Ginger Spice Cookie, Dipped boosts immune function.
Fiber in Ginger Spice Cookie, Dipped supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Ginger Spice Cookie, Dipped reduces the risk of type 2 diabetes.
Fiber in Ginger Spice Cookie, Dipped can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 420 calories?
The amount of exercise required to burn off 1 Serving Ginger Spice Cookie, Dipped
Set Your Weight
13,300 steps
Average 2.3 ft stride
114 mins walk
5 km/hr or 3 mph
41 mins run
9 km/hr or 6 mph
100 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.