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Ginger Spice Granola

Millville

250

kcal Energy

66.4%

% from carbs

8.1%

% from protein

25.5%

% from fats

In 55 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 55 g
Calories
250

% Daily Value

Total Fat 7 g
10.8%
Saturated 0.5 g
2.5%
Trans Fats 0 g
Polyunsaturated 2.5 g
Monounsaturated 4 g
Cholesterol 0 mg
Sodium, Na 70 mg
3%
Total Carbohydrates 41 g
14.9%
Fiber 3 g
10.7%
Sugars 15 g
30%
Protein 5 g
10%
Iron 1.44 mg
8%
Vitamin A, IU 0 IU
Vitamin C, total ascorbic acid 0 mg
Calcium, Ca 26 mg
Iron, Fe 1.44 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Ginger Spice Granola

Nutrients

What is the calorie content of Ginger Spice Granola?

A typical serving 0.5 cup of Ginger Spice Granola (55 grams) contains approximately 250 calories. You can check the exact calorie content by logging Ginger Spice Granola in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Ginger Spice Granola have?

The amount of fat in Ginger Spice Granola depends on the ingredients and preparation method. On average, one serving 0.5 cup (55 grams) of Ginger Spice Granola contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Ginger Spice Granola have?

The protein content in Ginger Spice Granola depends on the ingredients exists in it. On average, 0.5 cup of Ginger Spice Granola (about 55 grams) contains approximately 5 grams of protein.

Is Ginger Spice Granola a good source of protein?

The protein content in Ginger Spice Granola depends on the ingredients exists in it. On average, 0.5 cup of Ginger Spice Granola (about 55 grams) contains approximately 5 grams of protein.

How much sugar does a Ginger Spice Granola have?

On average, 0.5 cup (about 55 grams) contains about 15 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Ginger Spice Granola contain added sugar?

On average, 0.5 cup (about 55 grams) contains about 15 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Ginger Spice Granola?

On average, 0.5 cup (about 55 grams) contains about 41 grams of carbohydrates.

How Much Fiber is in Ginger Spice Granola?

Ginger Spice Granola contains approximately 3 grams of fiber in 0.5 cup (about 55 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Ginger Spice Granola?

Ginger Spice Granola contains approximately 3 grams of fiber in 0.5 cup (about 55 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Ginger Spice Granola suitable for vegans?

Ginger Spice Granola contains approximately 3 grams of fiber in 0.5 cup (about 55 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Ginger Spice Granola contain caffeine?

Ginger Spice Granola contains approximately 3 grams of fiber in 0.5 cup (about 55 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Ginger Spice Granola contain alcohol?

Ginger Spice Granola contains approximately 3 grams of fiber in 0.5 cup (about 55 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Ginger Spice Granola healthier?

Ginger Spice Granola contains approximately 3 grams of fiber in 0.5 cup (about 55 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Ginger Spice Granola in Nutribit?

Ginger Spice Granola contains approximately 3 grams of fiber in 0.5 cup (about 55 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Ginger Spice Granola?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ginger Spice Granola and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Ginger Spice Granola quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Ginger Spice Granola in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ginger Spice Granola and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Ginger Spice Granola for free?

Yes! Since Ginger Spice Granola contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Ginger Spice Granola with water tracking feature?

Nutribit automatically calculates the water content of Ginger Spice Granola and adds it to your daily hydration log. Simply log Ginger Spice Granola in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Ginger Spice Granola as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Ginger Spice Granola and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Ginger Spice Granola nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Ginger Spice Granola data can be accessed offline in the Nutribit app anytime anywhere!