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The Nutty Cookie, Ginger & Spice

Pamela's

160

kcal Energy

33.5%

% from carbs

2.6%

% from protein

63.9%

% from fats

In 30 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 30 g
Calories
160

% Daily Value

Total Fat 11 g
16.9%
Saturated 6 g
30%
Trans Fats 0 g
Cholesterol 25 mg
8.3%
Sodium, Na 110 mg
4.8%
Potassium, K 60 mg
1.3%
Total Carbohydrates 13 g
4.7%
Fiber 2 g
7.1%
Sugars 9 g
18%
Protein 1 g
2%
Iron 0.72 mg
4%
Calcium, Ca 0 mg
Iron, Fe 0.72 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about The Nutty Cookie, Ginger & Spice

Nutrients

What is the calorie content of The Nutty Cookie, Ginger & Spice?

A typical serving 5 cookies of The Nutty Cookie, Ginger & Spice (30 grams) contains approximately 160 calories. You can check the exact calorie content by logging The Nutty Cookie, Ginger & Spice in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a The Nutty Cookie, Ginger & Spice have?

The amount of fat in The Nutty Cookie, Ginger & Spice depends on the ingredients and preparation method. On average, one serving 5 cookies (30 grams) of The Nutty Cookie, Ginger & Spice contains approximately 11 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a The Nutty Cookie, Ginger & Spice have?

The protein content in The Nutty Cookie, Ginger & Spice depends on the ingredients exists in it. On average, 5 cookies of The Nutty Cookie, Ginger & Spice (about 30 grams) contains approximately 1 grams of protein.

Is The Nutty Cookie, Ginger & Spice a good source of protein?

The protein content in The Nutty Cookie, Ginger & Spice depends on the ingredients exists in it. On average, 5 cookies of The Nutty Cookie, Ginger & Spice (about 30 grams) contains approximately 1 grams of protein.

How much sugar does a The Nutty Cookie, Ginger & Spice have?

On average, 5 cookies (about 30 grams) contains about 9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does The Nutty Cookie, Ginger & Spice contain added sugar?

On average, 5 cookies (about 30 grams) contains about 9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in The Nutty Cookie, Ginger & Spice?

On average, 5 cookies (about 30 grams) contains about 13 grams of carbohydrates.

How Much Fiber is in The Nutty Cookie, Ginger & Spice?

The Nutty Cookie, Ginger & Spice contains approximately 2 grams of fiber in 5 cookies (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a The Nutty Cookie, Ginger & Spice?

The Nutty Cookie, Ginger & Spice contains approximately 2 grams of fiber in 5 cookies (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is The Nutty Cookie, Ginger & Spice suitable for vegans?

The Nutty Cookie, Ginger & Spice contains approximately 2 grams of fiber in 5 cookies (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does The Nutty Cookie, Ginger & Spice contain caffeine?

The Nutty Cookie, Ginger & Spice contains approximately 2 grams of fiber in 5 cookies (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does The Nutty Cookie, Ginger & Spice contain alcohol?

The Nutty Cookie, Ginger & Spice contains approximately 2 grams of fiber in 5 cookies (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is The Nutty Cookie, Ginger & Spice healthier?

The Nutty Cookie, Ginger & Spice contains approximately 2 grams of fiber in 5 cookies (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track The Nutty Cookie, Ginger & Spice in Nutribit?

The Nutty Cookie, Ginger & Spice contains approximately 2 grams of fiber in 5 cookies (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for The Nutty Cookie, Ginger & Spice?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for The Nutty Cookie, Ginger & Spice and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize The Nutty Cookie, Ginger & Spice quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of The Nutty Cookie, Ginger & Spice in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of The Nutty Cookie, Ginger & Spice and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from The Nutty Cookie, Ginger & Spice for free?

Yes! Since The Nutty Cookie, Ginger & Spice contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from The Nutty Cookie, Ginger & Spice with water tracking feature?

Nutribit automatically calculates the water content of The Nutty Cookie, Ginger & Spice and adds it to your daily hydration log. Simply log The Nutty Cookie, Ginger & Spice in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes The Nutty Cookie, Ginger & Spice as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including The Nutty Cookie, Ginger & Spice and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access The Nutty Cookie, Ginger & Spice nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, The Nutty Cookie, Ginger & Spice data can be accessed offline in the Nutribit app anytime anywhere!