Souper, Mama Leone's, Small

Cafe Yumm

Total Energy

510

kcal

25.4

% from carbs

10.32

% from protein

64.29

% from fats

In 1 Serving

% daily value

Total Fat

36g

55.4%

Saturated

8g

40%

Cholesterol

30mg

10%

Sodium, Na

680mg

29.6%

Total Carbohydrates

32g

11.6%

Fiber

3g

10.7%

Sugars

3g

6%

Protein

13g

26%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Souper, Mama Leone's, Small

A typical serving 1 Serving of Souper, Mama Leone's, Small (null grams) contains approximately 510 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Souper, Mama Leone's, Small depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Souper, Mama Leone's, Small contains approximately 36 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Souper, Mama Leone's, Small depends on the ingredients exists in it. On average, 1 Serving of Souper, Mama Leone's, Small (about null grams) contains approximately 13 grams of protein.

On average, 1 Serving (about null grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 32 grams of carbohydrates.

Souper, Mama Leone's, Small contains approximately 3 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 510 calories?

The amount of exercise required to burn off 1 Serving Souper, Mama Leone's, Small

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.