Souper, Potato Cheese, Small
Cafe Yumm
9.28
% from protein26.31
% from carbs26.31
% from fatNutrition Facts
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Souper, Potato Cheese, Small Nutrients FAQs
Nutrients
- Souper, Potato Cheese, Small has 640mg of Sodium, Na.
What is the calorie content of Souper, Potato Cheese, Small?
A typical serving 1 Serving of Souper, Potato Cheese, Small contains approximately 520 calories.
You can check the exact calorie content by logging Souper, Potato Cheese, Small in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Souper, Potato Cheese, Small have?
The amount of fat in Souper, Potato Cheese, Small depends on the ingredients and preparation method. On average, one serving 1 Serving of Souper, Potato Cheese, Small contains approximately 37 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Souper, Potato Cheese, Small have?
The protein content in Souper, Potato Cheese, Small depends on the ingredients exists in it. On average, 1 Serving of Souper, Potato Cheese, Small contains approximately 12 grams of protein.
Know your exact protein requirement and how much protein you get from Souper, Potato Cheese, Small, Download Nutribit app for healthier you!
How much sugar does a Souper, Potato Cheese, Small have?
On average, 1 Serving contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Souper, Potato Cheese, Small.
How Much carbohydrates (carbs) is in Souper, Potato Cheese, Small?
The amount of carbohydrates (carbs) in Souper, Potato Cheese, Small depends on its serving size and preparation. On average, 1 Serving contains about 34 grams of carbohydrates.
Download Nutribit app to get exact carb content from Souper, Potato Cheese, Small.
How Much Fiber is in Souper, Potato Cheese, Small?
Souper, Potato Cheese, Small contains approximately 3 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Souper, Potato Cheese, Small for healthier you!
What vitamins and minerals are in a Souper, Potato Cheese, Small?
Souper, Potato Cheese, Small contains following minerals:
General
Does Souper, Potato Cheese, Small contain caffeine?
Souper, Potato Cheese, Small does not contain any caffeine.
Does Souper, Potato Cheese, Small contain alcohol?
Souper, Potato Cheese, Small does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Souper, Potato Cheese, Small?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Souper, Potato Cheese, Small and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Souper, Potato Cheese, Small quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Souper, Potato Cheese, Small in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Souper, Potato Cheese, Small and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Souper, Potato Cheese, Small for free?
Yes! Since Souper, Potato Cheese, Small contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Souper, Potato Cheese, Small with water tracking feature?
Nutribit automatically calculates the water content of Souper, Potato Cheese, Small and adds it to your daily hydration log. Simply log Souper, Potato Cheese, Small in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Souper, Potato Cheese, Small as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Souper, Potato Cheese, Small and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Souper, Potato Cheese, Small nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Souper, Potato Cheese, Small data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Souper, Potato Cheese, Small
Protein in Souper, Potato Cheese, Small supports building and repairing tissues.
Builds and repairs tissues in Souper, Potato Cheese, Small is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Souper, Potato Cheese, Small supports immune function.
Supports immune function in Souper, Potato Cheese, Small is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Souper, Potato Cheese, Small helps regulate enzymes and hormones.
Regulates enzymes and hormones in Souper, Potato Cheese, Small is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Souper, Potato Cheese, Small provides energy.
Provides energy in Souper, Potato Cheese, Small can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Souper, Potato Cheese, Small supports muscle growth and strength.
Supports muscle growth and strength in Souper, Potato Cheese, Small is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Souper, Potato Cheese, Small helps in weight management.
Helps in weight management in Souper, Potato Cheese, Small promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Souper, Potato Cheese, Small aids in the production of hemoglobin.
Aids in the production of hemoglobin in Souper, Potato Cheese, Small is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Souper, Potato Cheese, Small supports bone health.
Supports bone health in Souper, Potato Cheese, Small plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Souper, Potato Cheese, Small improves skin, hair, and nails.
Improves skin, hair, and nails in Souper, Potato Cheese, Small is essential for the health and growth of hair, skin, and nails.
Protein in Souper, Potato Cheese, Small regulates blood sugar levels.
Regulates blood sugar levels in Souper, Potato Cheese, Small helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Souper, Potato Cheese, Small supports fluid balance.
Maintains Fluid Balance in Souper, Potato Cheese, Small helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Souper, Potato Cheese, Small supports nerve function.
Supports Nerve Function in Souper, Potato Cheese, Small helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Souper, Potato Cheese, Small helps regulate blood pressure.
Regulates Blood Pressure in Souper, Potato Cheese, Small helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Souper, Potato Cheese, Small supports muscle function.
Aids Muscle Function in Souper, Potato Cheese, Small helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Souper, Potato Cheese, Small aids nutrient absorption.
Improves Nutrient Absorption in Souper, Potato Cheese, Small assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Souper, Potato Cheese, Small helps balance pH levels.
Balances pH Levels in Souper, Potato Cheese, Small helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Souper, Potato Cheese, Small supports bone health.
Supports Bone Health in Souper, Potato Cheese, Small helps retain calcium and prevent the loss of bone density over time.
How to burn 520 calories?
The amount of exercise required to burn off 1 Serving Souper, Potato Cheese, Small
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.