Junior Hamburger
Apollo Burger
14.52
% from protein34.85
% from carbs34.85
% from fatNutrition Facts
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Junior Hamburger Nutrients FAQs
Nutrients
- Junior Hamburger has 790mg of Sodium, Na.
What is the calorie content of Junior Hamburger?
A typical serving 1 Serving of Junior Hamburger contains approximately 550 calories.
You can check the exact calorie content by logging Junior Hamburger in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Junior Hamburger have?
The amount of fat in Junior Hamburger depends on the ingredients and preparation method. On average, one serving 1 Serving of Junior Hamburger contains approximately 31 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Junior Hamburger have?
The protein content in Junior Hamburger depends on the ingredients exists in it. On average, 1 Serving of Junior Hamburger contains approximately 20 grams of protein.
Know your exact protein requirement and how much protein you get from Junior Hamburger, Download Nutribit app for healthier you!
How much sugar does a Junior Hamburger have?
On average, 1 Serving contains about 9 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Junior Hamburger.
How Much carbohydrates (carbs) is in Junior Hamburger?
The amount of carbohydrates (carbs) in Junior Hamburger depends on its serving size and preparation. On average, 1 Serving contains about 48 grams of carbohydrates.
Download Nutribit app to get exact carb content from Junior Hamburger.
How Much Fiber is in Junior Hamburger?
Junior Hamburger contains approximately 3 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Junior Hamburger for healthier you!
What vitamins and minerals are in a Junior Hamburger?
Junior Hamburger contains following minerals:
General
Does Junior Hamburger contain caffeine?
Junior Hamburger does not contain any caffeine.
Does Junior Hamburger contain alcohol?
Junior Hamburger does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Junior Hamburger?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Junior Hamburger and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Junior Hamburger quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Junior Hamburger in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Junior Hamburger and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Junior Hamburger for free?
Yes! Since Junior Hamburger contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Junior Hamburger with water tracking feature?
Nutribit automatically calculates the water content of Junior Hamburger and adds it to your daily hydration log. Simply log Junior Hamburger in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Junior Hamburger as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Junior Hamburger and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Junior Hamburger nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Junior Hamburger data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Junior Hamburger
Total Carbohydrates in Junior Hamburger provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Junior Hamburger are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Junior Hamburger supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Junior Hamburger aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Junior Hamburger helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Junior Hamburger help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Junior Hamburger helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Junior Hamburger can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Junior Hamburger aids weight management by helping you feel full longer.
Fiber-rich carbs from Junior Hamburger help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Junior Hamburger enhances brain function and helps improve memory and focus.
Glucose from Junior Hamburger is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Junior Hamburger boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Junior Hamburger provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Junior Hamburger promotes gut health by feeding beneficial gut bacteria.
Fiber in Junior Hamburger serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Junior Hamburger improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Junior Hamburger support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Junior Hamburger helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Junior Hamburger, help regulate blood pressure and reduce hypertension risk.
Protein in Junior Hamburger supports building and repairing tissues.
Builds and repairs tissues in Junior Hamburger is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Junior Hamburger supports immune function.
Supports immune function in Junior Hamburger is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Junior Hamburger helps regulate enzymes and hormones.
Regulates enzymes and hormones in Junior Hamburger is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Junior Hamburger provides energy.
Provides energy in Junior Hamburger can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Junior Hamburger supports muscle growth and strength.
Supports muscle growth and strength in Junior Hamburger is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Junior Hamburger helps in weight management.
Helps in weight management in Junior Hamburger promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Junior Hamburger aids in the production of hemoglobin.
Aids in the production of hemoglobin in Junior Hamburger is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Junior Hamburger supports bone health.
Supports bone health in Junior Hamburger plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Junior Hamburger improves skin, hair, and nails.
Improves skin, hair, and nails in Junior Hamburger is essential for the health and growth of hair, skin, and nails.
Protein in Junior Hamburger regulates blood sugar levels.
Regulates blood sugar levels in Junior Hamburger helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Junior Hamburger supports fluid balance.
Maintains Fluid Balance in Junior Hamburger helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Junior Hamburger supports nerve function.
Supports Nerve Function in Junior Hamburger helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Junior Hamburger helps regulate blood pressure.
Regulates Blood Pressure in Junior Hamburger helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Junior Hamburger supports muscle function.
Aids Muscle Function in Junior Hamburger helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Junior Hamburger aids nutrient absorption.
Improves Nutrient Absorption in Junior Hamburger assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Junior Hamburger helps balance pH levels.
Balances pH Levels in Junior Hamburger helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Junior Hamburger supports bone health.
Supports Bone Health in Junior Hamburger helps retain calcium and prevent the loss of bone density over time.
How to burn 550 calories?
The amount of exercise required to burn off 1 Serving Junior Hamburger
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.