Red & Black
Crepe Maker
7.52
% from protein61.44
% from carbs61.44
% from fatNutrition Facts
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Red & Black Nutrients FAQs
Nutrients
- Red & Black has 250mg of Sodium, Na.
What is the calorie content of Red & Black?
A typical serving 1 Serving of Red & Black contains approximately 320 calories.
You can check the exact calorie content by logging Red & Black in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Red & Black have?
The amount of fat in Red & Black depends on the ingredients and preparation method. On average, one serving 1 Serving of Red & Black contains approximately 11 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Red & Black have?
The protein content in Red & Black depends on the ingredients exists in it. On average, 1 Serving of Red & Black contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Red & Black, Download Nutribit app for healthier you!
How much sugar does a Red & Black have?
On average, 1 Serving contains about 23 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Red & Black.
How Much carbohydrates (carbs) is in Red & Black?
The amount of carbohydrates (carbs) in Red & Black depends on its serving size and preparation. On average, 1 Serving contains about 49 grams of carbohydrates.
Download Nutribit app to get exact carb content from Red & Black.
How Much Fiber is in Red & Black?
Red & Black contains approximately 5 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Red & Black for healthier you!
What vitamins and minerals are in a Red & Black?
Red & Black contains following minerals:
General
Does Red & Black contain caffeine?
Red & Black does not contain any caffeine.
Does Red & Black contain alcohol?
Red & Black does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Red & Black?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Red & Black and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Red & Black quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Red & Black in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Red & Black and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Red & Black for free?
Yes! Since Red & Black contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Red & Black with water tracking feature?
Nutribit automatically calculates the water content of Red & Black and adds it to your daily hydration log. Simply log Red & Black in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Red & Black as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Red & Black and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Red & Black nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Red & Black data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Red & Black
Total Carbohydrates in Red & Black provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Red & Black are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Red & Black supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Red & Black aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Red & Black helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Red & Black help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Red & Black helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Red & Black can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Red & Black aids weight management by helping you feel full longer.
Fiber-rich carbs from Red & Black help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Red & Black enhances brain function and helps improve memory and focus.
Glucose from Red & Black is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Red & Black boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Red & Black provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Red & Black promotes gut health by feeding beneficial gut bacteria.
Fiber in Red & Black serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Red & Black improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Red & Black support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Red & Black helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Red & Black, help regulate blood pressure and reduce hypertension risk.
Fiber in Red & Black supports digestion.
Fiber in Red & Black aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Red & Black supports heart health.
Soluble fiber in Red & Black can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Red & Black aids in weight management.
Fiber-rich foods in Red & Black increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Red & Black regulates blood sugar.
Fiber in Red & Black helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Red & Black promotes gut health.
Fiber in Red & Black acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Red & Black lowers the risk of colon cancer.
A high-fiber diet from Red & Black is linked to a reduced risk of colon cancer.
Fiber in Red & Black improves skin health.
Fiber in Red & Black helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Red & Black helps lower blood pressure.
Adequate fiber in Red & Black may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Red & Black boosts immune function.
Fiber in Red & Black supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Red & Black reduces the risk of type 2 diabetes.
Fiber in Red & Black can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 320 calories?
The amount of exercise required to burn off 1 Serving Red & Black
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.