Black and White

Crepe Maker

Total Energy

390

kcal

68.17

% from carbs

7.02

% from protein

24.81

% from fats

In 1 Serving

% daily value

Total Fat

11g

16.9%

Saturated

9g

45%

Cholesterol

10mg

3.3%

Sodium, Na

250mg

10.9%

Total Carbohydrates

68g

24.7%

Fiber

6g

21.4%

Sugars

32g

64%

Protein

7g

14%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Black and White

A typical serving 1 Serving of Black and White (null grams) contains approximately 390 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Black and White depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Black and White contains approximately 11 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Black and White depends on the ingredients exists in it. On average, 1 Serving of Black and White (about null grams) contains approximately 7 grams of protein.

On average, 1 Serving (about null grams) contains about 32 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 68 grams of carbohydrates.

Black and White contains approximately 6 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 390 calories?

The amount of exercise required to burn off 1 Serving Black and White

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.