Tomato, Cheese and Basil, Small
Crepe Maker
28.87
% from protein24.74
% from carbs24.74
% from fatNutrition Facts
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Tomato, Cheese and Basil, Small Nutrients FAQs
Nutrients
- Tomato, Cheese and Basil, Small has 540mg of Sodium, Na.
What is the calorie content of Tomato, Cheese and Basil, Small?
A typical serving 1 Serving of Tomato, Cheese and Basil, Small contains approximately 290 calories.
You can check the exact calorie content by logging Tomato, Cheese and Basil, Small in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Tomato, Cheese and Basil, Small have?
The amount of fat in Tomato, Cheese and Basil, Small depends on the ingredients and preparation method. On average, one serving 1 Serving of Tomato, Cheese and Basil, Small contains approximately 15 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Tomato, Cheese and Basil, Small have?
The protein content in Tomato, Cheese and Basil, Small depends on the ingredients exists in it. On average, 1 Serving of Tomato, Cheese and Basil, Small contains approximately 21 grams of protein.
Know your exact protein requirement and how much protein you get from Tomato, Cheese and Basil, Small, Download Nutribit app for healthier you!
How much sugar does a Tomato, Cheese and Basil, Small have?
On average, 1 Serving contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tomato, Cheese and Basil, Small.
How Much carbohydrates (carbs) is in Tomato, Cheese and Basil, Small?
The amount of carbohydrates (carbs) in Tomato, Cheese and Basil, Small depends on its serving size and preparation. On average, 1 Serving contains about 18 grams of carbohydrates.
Download Nutribit app to get exact carb content from Tomato, Cheese and Basil, Small.
How Much Fiber is in Tomato, Cheese and Basil, Small?
Tomato, Cheese and Basil, Small contains approximately 1 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Tomato, Cheese and Basil, Small for healthier you!
What vitamins and minerals are in a Tomato, Cheese and Basil, Small?
Tomato, Cheese and Basil, Small contains following minerals:
General
Does Tomato, Cheese and Basil, Small contain caffeine?
Tomato, Cheese and Basil, Small does not contain any caffeine.
Does Tomato, Cheese and Basil, Small contain alcohol?
Tomato, Cheese and Basil, Small does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Tomato, Cheese and Basil, Small?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tomato, Cheese and Basil, Small and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Tomato, Cheese and Basil, Small quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Tomato, Cheese and Basil, Small in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tomato, Cheese and Basil, Small and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Tomato, Cheese and Basil, Small for free?
Yes! Since Tomato, Cheese and Basil, Small contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Tomato, Cheese and Basil, Small with water tracking feature?
Nutribit automatically calculates the water content of Tomato, Cheese and Basil, Small and adds it to your daily hydration log. Simply log Tomato, Cheese and Basil, Small in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Tomato, Cheese and Basil, Small as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Tomato, Cheese and Basil, Small and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Tomato, Cheese and Basil, Small nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Tomato, Cheese and Basil, Small data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Tomato, Cheese and Basil, Small
Protein in Tomato, Cheese and Basil, Small supports building and repairing tissues.
Builds and repairs tissues in Tomato, Cheese and Basil, Small is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Tomato, Cheese and Basil, Small supports immune function.
Supports immune function in Tomato, Cheese and Basil, Small is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Tomato, Cheese and Basil, Small helps regulate enzymes and hormones.
Regulates enzymes and hormones in Tomato, Cheese and Basil, Small is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Tomato, Cheese and Basil, Small provides energy.
Provides energy in Tomato, Cheese and Basil, Small can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Tomato, Cheese and Basil, Small supports muscle growth and strength.
Supports muscle growth and strength in Tomato, Cheese and Basil, Small is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Tomato, Cheese and Basil, Small helps in weight management.
Helps in weight management in Tomato, Cheese and Basil, Small promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Tomato, Cheese and Basil, Small aids in the production of hemoglobin.
Aids in the production of hemoglobin in Tomato, Cheese and Basil, Small is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Tomato, Cheese and Basil, Small supports bone health.
Supports bone health in Tomato, Cheese and Basil, Small plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Tomato, Cheese and Basil, Small improves skin, hair, and nails.
Improves skin, hair, and nails in Tomato, Cheese and Basil, Small is essential for the health and growth of hair, skin, and nails.
Protein in Tomato, Cheese and Basil, Small regulates blood sugar levels.
Regulates blood sugar levels in Tomato, Cheese and Basil, Small helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Tomato, Cheese and Basil, Small supports fluid balance.
Maintains Fluid Balance in Tomato, Cheese and Basil, Small helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Tomato, Cheese and Basil, Small supports nerve function.
Supports Nerve Function in Tomato, Cheese and Basil, Small helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Tomato, Cheese and Basil, Small helps regulate blood pressure.
Regulates Blood Pressure in Tomato, Cheese and Basil, Small helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Tomato, Cheese and Basil, Small supports muscle function.
Aids Muscle Function in Tomato, Cheese and Basil, Small helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Tomato, Cheese and Basil, Small aids nutrient absorption.
Improves Nutrient Absorption in Tomato, Cheese and Basil, Small assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Tomato, Cheese and Basil, Small helps balance pH levels.
Balances pH Levels in Tomato, Cheese and Basil, Small helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Tomato, Cheese and Basil, Small supports bone health.
Supports Bone Health in Tomato, Cheese and Basil, Small helps retain calcium and prevent the loss of bone density over time.
How to burn 290 calories?
The amount of exercise required to burn off 1 Serving Tomato, Cheese and Basil, Small
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.