Basil Tomato and Mozzarella Cheese Sandwich
Starbucks
15.75
% from protein33.1
% from carbs33.1
% from fatNutrition Facts
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Basil Tomato and Mozzarella Cheese Sandwich Nutrients FAQs
Nutrients
- Basil Tomato and Mozzarella Cheese Sandwich has 1124.4mg of Sodium, Na.
What is the calorie content of Basil Tomato and Mozzarella Cheese Sandwich?
A typical serving 1 pcs (170 grams) of Basil Tomato and Mozzarella Cheese Sandwich contains approximately 379 calories.
You can check the exact calorie content by logging Basil Tomato and Mozzarella Cheese Sandwich in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Basil Tomato and Mozzarella Cheese Sandwich have?
The amount of fat in Basil Tomato and Mozzarella Cheese Sandwich depends on the ingredients and preparation method. On average, one serving 1 pcs (170 grams) of Basil Tomato and Mozzarella Cheese Sandwich contains approximately 21.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Basil Tomato and Mozzarella Cheese Sandwich have?
The protein content in Basil Tomato and Mozzarella Cheese Sandwich depends on the ingredients exists in it. On average, 1 pcs (170 grams) of Basil Tomato and Mozzarella Cheese Sandwich contains approximately 14.9 grams of protein.
Know your exact protein requirement and how much protein you get from Basil Tomato and Mozzarella Cheese Sandwich, Download Nutribit app for healthier you!
How much sugar does a Basil Tomato and Mozzarella Cheese Sandwich have?
On average, 1 pcs (170 grams) contains about 2.1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Basil Tomato and Mozzarella Cheese Sandwich.
How Much carbohydrates (carbs) is in Basil Tomato and Mozzarella Cheese Sandwich?
The amount of carbohydrates (carbs) in Basil Tomato and Mozzarella Cheese Sandwich depends on its serving size and preparation. On average, 1 pcs (170 grams) contains about 31.3 grams of carbohydrates.
Download Nutribit app to get exact carb content from Basil Tomato and Mozzarella Cheese Sandwich.
How Much Fiber is in Basil Tomato and Mozzarella Cheese Sandwich?
Basil Tomato and Mozzarella Cheese Sandwich contains approximately 4.6 grams of fiber in 1 pcs (170 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Basil Tomato and Mozzarella Cheese Sandwich for healthier you!
What vitamins and minerals are in a Basil Tomato and Mozzarella Cheese Sandwich?
Basil Tomato and Mozzarella Cheese Sandwich contains following minerals:
General
Does Basil Tomato and Mozzarella Cheese Sandwich contain caffeine?
Basil Tomato and Mozzarella Cheese Sandwich does not contain any caffeine.
Does Basil Tomato and Mozzarella Cheese Sandwich contain alcohol?
Basil Tomato and Mozzarella Cheese Sandwich does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Basil Tomato and Mozzarella Cheese Sandwich?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Basil Tomato and Mozzarella Cheese Sandwich and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Basil Tomato and Mozzarella Cheese Sandwich quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Basil Tomato and Mozzarella Cheese Sandwich in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Basil Tomato and Mozzarella Cheese Sandwich and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Basil Tomato and Mozzarella Cheese Sandwich for free?
Yes! Since Basil Tomato and Mozzarella Cheese Sandwich contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Basil Tomato and Mozzarella Cheese Sandwich with water tracking feature?
Nutribit automatically calculates the water content of Basil Tomato and Mozzarella Cheese Sandwich and adds it to your daily hydration log. Simply log Basil Tomato and Mozzarella Cheese Sandwich in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Basil Tomato and Mozzarella Cheese Sandwich as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Basil Tomato and Mozzarella Cheese Sandwich and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Basil Tomato and Mozzarella Cheese Sandwich nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Basil Tomato and Mozzarella Cheese Sandwich data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Basil Tomato and Mozzarella Cheese Sandwich
Protein in Basil Tomato and Mozzarella Cheese Sandwich supports building and repairing tissues.
Builds and repairs tissues in Basil Tomato and Mozzarella Cheese Sandwich is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Basil Tomato and Mozzarella Cheese Sandwich supports immune function.
Supports immune function in Basil Tomato and Mozzarella Cheese Sandwich is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Basil Tomato and Mozzarella Cheese Sandwich helps regulate enzymes and hormones.
Regulates enzymes and hormones in Basil Tomato and Mozzarella Cheese Sandwich is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Basil Tomato and Mozzarella Cheese Sandwich provides energy.
Provides energy in Basil Tomato and Mozzarella Cheese Sandwich can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Basil Tomato and Mozzarella Cheese Sandwich supports muscle growth and strength.
Supports muscle growth and strength in Basil Tomato and Mozzarella Cheese Sandwich is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Basil Tomato and Mozzarella Cheese Sandwich helps in weight management.
Helps in weight management in Basil Tomato and Mozzarella Cheese Sandwich promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Basil Tomato and Mozzarella Cheese Sandwich aids in the production of hemoglobin.
Aids in the production of hemoglobin in Basil Tomato and Mozzarella Cheese Sandwich is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Basil Tomato and Mozzarella Cheese Sandwich supports bone health.
Supports bone health in Basil Tomato and Mozzarella Cheese Sandwich plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Basil Tomato and Mozzarella Cheese Sandwich improves skin, hair, and nails.
Improves skin, hair, and nails in Basil Tomato and Mozzarella Cheese Sandwich is essential for the health and growth of hair, skin, and nails.
Protein in Basil Tomato and Mozzarella Cheese Sandwich regulates blood sugar levels.
Regulates blood sugar levels in Basil Tomato and Mozzarella Cheese Sandwich helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Basil Tomato and Mozzarella Cheese Sandwich supports digestion.
Fiber in Basil Tomato and Mozzarella Cheese Sandwich aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Basil Tomato and Mozzarella Cheese Sandwich supports heart health.
Soluble fiber in Basil Tomato and Mozzarella Cheese Sandwich can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Basil Tomato and Mozzarella Cheese Sandwich aids in weight management.
Fiber-rich foods in Basil Tomato and Mozzarella Cheese Sandwich increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Basil Tomato and Mozzarella Cheese Sandwich regulates blood sugar.
Fiber in Basil Tomato and Mozzarella Cheese Sandwich helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Basil Tomato and Mozzarella Cheese Sandwich promotes gut health.
Fiber in Basil Tomato and Mozzarella Cheese Sandwich acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Basil Tomato and Mozzarella Cheese Sandwich lowers the risk of colon cancer.
A high-fiber diet from Basil Tomato and Mozzarella Cheese Sandwich is linked to a reduced risk of colon cancer.
Fiber in Basil Tomato and Mozzarella Cheese Sandwich improves skin health.
Fiber in Basil Tomato and Mozzarella Cheese Sandwich helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Basil Tomato and Mozzarella Cheese Sandwich helps lower blood pressure.
Adequate fiber in Basil Tomato and Mozzarella Cheese Sandwich may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Basil Tomato and Mozzarella Cheese Sandwich boosts immune function.
Fiber in Basil Tomato and Mozzarella Cheese Sandwich supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Basil Tomato and Mozzarella Cheese Sandwich reduces the risk of type 2 diabetes.
Fiber in Basil Tomato and Mozzarella Cheese Sandwich can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Basil Tomato and Mozzarella Cheese Sandwich supports fluid balance.
Maintains Fluid Balance in Basil Tomato and Mozzarella Cheese Sandwich helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Basil Tomato and Mozzarella Cheese Sandwich supports nerve function.
Supports Nerve Function in Basil Tomato and Mozzarella Cheese Sandwich helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Basil Tomato and Mozzarella Cheese Sandwich helps regulate blood pressure.
Regulates Blood Pressure in Basil Tomato and Mozzarella Cheese Sandwich helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Basil Tomato and Mozzarella Cheese Sandwich supports muscle function.
Aids Muscle Function in Basil Tomato and Mozzarella Cheese Sandwich helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Basil Tomato and Mozzarella Cheese Sandwich aids nutrient absorption.
Improves Nutrient Absorption in Basil Tomato and Mozzarella Cheese Sandwich assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Basil Tomato and Mozzarella Cheese Sandwich helps balance pH levels.
Balances pH Levels in Basil Tomato and Mozzarella Cheese Sandwich helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Basil Tomato and Mozzarella Cheese Sandwich supports bone health.
Supports Bone Health in Basil Tomato and Mozzarella Cheese Sandwich helps retain calcium and prevent the loss of bone density over time.
How to burn 379 calories?
The amount of exercise required to burn off 1 pcs Basil Tomato and Mozzarella Cheese Sandwich
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.