Tuna, Tomato and Basil

Wild Vines

Total Energy

kcal

12.83

% from carbs

59.89

% from protein

27.27

% from fats

In 95 g

% daily value


Total Fat

3.4g

5.2%


Saturated

1g

5%





Total Carbohydrates

3.6g

1.3%


Fiber

1g

3.6%


Sugars

2.7g

5.4%


Protein

16.8g

33.6%





* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Tuna, Tomato and Basil

A typical serving 95 g of Tuna, Tomato and Basil (95 grams) contains approximately 0 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Tuna, Tomato and Basil depends on the ingredients and preparation method. On average, one serving 95 g (95 grams) of Tuna, Tomato and Basil contains approximately 3.4 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Tuna, Tomato and Basil depends on the ingredients exists in it. On average, 95 g of Tuna, Tomato and Basil (about 95 grams) contains approximately 16.8 grams of protein.

On average, 95 g (about 95 grams) contains about 2.7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 95 g (about 95 grams) contains about 3.6 grams of carbohydrates.

Tuna, Tomato and Basil contains approximately 1 grams of fiber in 95 g (about 95 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 0 calories?

The amount of exercise required to burn off 95 g Tuna, Tomato and Basil

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.