Regular Thai Salad with Dressing

Yaya's Flame Broiled Chicken

Total Energy

400

kcal

20.05

% from carbs

28.07

% from protein

51.88

% from fats

In 1 salad

% daily value

Total Fat

23g

35.4%

Saturated

3g

15%

Cholesterol

70mg

23.3%

Sodium, Na

700mg

30.4%

Total Carbohydrates

20g

7.3%

Fiber

5g

17.9%

Sugars

10g

20%

Protein

28g

56%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Regular Thai Salad with Dressing

A typical serving 1 salad of Regular Thai Salad with Dressing (null grams) contains approximately 400 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Regular Thai Salad with Dressing depends on the ingredients and preparation method. On average, one serving 1 salad (null grams) of Regular Thai Salad with Dressing contains approximately 23 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Regular Thai Salad with Dressing depends on the ingredients exists in it. On average, 1 salad of Regular Thai Salad with Dressing (about null grams) contains approximately 28 grams of protein.

On average, 1 salad (about null grams) contains about 10 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 salad (about null grams) contains about 20 grams of carbohydrates.

Regular Thai Salad with Dressing contains approximately 5 grams of fiber in 1 salad (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 400 calories?

The amount of exercise required to burn off 1 salad Regular Thai Salad with Dressing

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.