Regular Thai Salad with Dressing
Yaya's Flame Broiled Chicken
28.07
% from protein20.05
% from carbs20.05
% from fatNutrition Facts
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Regular Thai Salad with Dressing Nutrients FAQs
Nutrients
- Regular Thai Salad with Dressing has 700mg of Sodium, Na.
What is the calorie content of Regular Thai Salad with Dressing?
A typical serving 1 salad of Regular Thai Salad with Dressing contains approximately 400 calories.
You can check the exact calorie content by logging Regular Thai Salad with Dressing in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Regular Thai Salad with Dressing have?
The amount of fat in Regular Thai Salad with Dressing depends on the ingredients and preparation method. On average, one serving 1 salad of Regular Thai Salad with Dressing contains approximately 23 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Regular Thai Salad with Dressing have?
The protein content in Regular Thai Salad with Dressing depends on the ingredients exists in it. On average, 1 salad of Regular Thai Salad with Dressing contains approximately 28 grams of protein.
Know your exact protein requirement and how much protein you get from Regular Thai Salad with Dressing, Download Nutribit app for healthier you!
How much sugar does a Regular Thai Salad with Dressing have?
On average, 1 salad contains about 10 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Regular Thai Salad with Dressing.
How Much carbohydrates (carbs) is in Regular Thai Salad with Dressing?
The amount of carbohydrates (carbs) in Regular Thai Salad with Dressing depends on its serving size and preparation. On average, 1 salad contains about 20 grams of carbohydrates.
Download Nutribit app to get exact carb content from Regular Thai Salad with Dressing.
How Much Fiber is in Regular Thai Salad with Dressing?
Regular Thai Salad with Dressing contains approximately 5 grams of fiber in 1 salad.
Want a healthier twist? Download Nutribit app to get exact fiber content from Regular Thai Salad with Dressing for healthier you!
What vitamins and minerals are in a Regular Thai Salad with Dressing?
Regular Thai Salad with Dressing contains following minerals:
General
Does Regular Thai Salad with Dressing contain caffeine?
Regular Thai Salad with Dressing does not contain any caffeine.
Does Regular Thai Salad with Dressing contain alcohol?
Regular Thai Salad with Dressing does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Regular Thai Salad with Dressing?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Regular Thai Salad with Dressing and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Regular Thai Salad with Dressing quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Regular Thai Salad with Dressing in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Regular Thai Salad with Dressing and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Regular Thai Salad with Dressing for free?
Yes! Since Regular Thai Salad with Dressing contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Regular Thai Salad with Dressing with water tracking feature?
Nutribit automatically calculates the water content of Regular Thai Salad with Dressing and adds it to your daily hydration log. Simply log Regular Thai Salad with Dressing in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Regular Thai Salad with Dressing as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Regular Thai Salad with Dressing and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Regular Thai Salad with Dressing nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Regular Thai Salad with Dressing data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Regular Thai Salad with Dressing
Protein in Regular Thai Salad with Dressing supports building and repairing tissues.
Builds and repairs tissues in Regular Thai Salad with Dressing is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Regular Thai Salad with Dressing supports immune function.
Supports immune function in Regular Thai Salad with Dressing is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Regular Thai Salad with Dressing helps regulate enzymes and hormones.
Regulates enzymes and hormones in Regular Thai Salad with Dressing is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Regular Thai Salad with Dressing provides energy.
Provides energy in Regular Thai Salad with Dressing can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Regular Thai Salad with Dressing supports muscle growth and strength.
Supports muscle growth and strength in Regular Thai Salad with Dressing is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Regular Thai Salad with Dressing helps in weight management.
Helps in weight management in Regular Thai Salad with Dressing promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Regular Thai Salad with Dressing aids in the production of hemoglobin.
Aids in the production of hemoglobin in Regular Thai Salad with Dressing is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Regular Thai Salad with Dressing supports bone health.
Supports bone health in Regular Thai Salad with Dressing plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Regular Thai Salad with Dressing improves skin, hair, and nails.
Improves skin, hair, and nails in Regular Thai Salad with Dressing is essential for the health and growth of hair, skin, and nails.
Protein in Regular Thai Salad with Dressing regulates blood sugar levels.
Regulates blood sugar levels in Regular Thai Salad with Dressing helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Regular Thai Salad with Dressing supports digestion.
Fiber in Regular Thai Salad with Dressing aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Regular Thai Salad with Dressing supports heart health.
Soluble fiber in Regular Thai Salad with Dressing can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Regular Thai Salad with Dressing aids in weight management.
Fiber-rich foods in Regular Thai Salad with Dressing increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Regular Thai Salad with Dressing regulates blood sugar.
Fiber in Regular Thai Salad with Dressing helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Regular Thai Salad with Dressing promotes gut health.
Fiber in Regular Thai Salad with Dressing acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Regular Thai Salad with Dressing lowers the risk of colon cancer.
A high-fiber diet from Regular Thai Salad with Dressing is linked to a reduced risk of colon cancer.
Fiber in Regular Thai Salad with Dressing improves skin health.
Fiber in Regular Thai Salad with Dressing helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Regular Thai Salad with Dressing helps lower blood pressure.
Adequate fiber in Regular Thai Salad with Dressing may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Regular Thai Salad with Dressing boosts immune function.
Fiber in Regular Thai Salad with Dressing supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Regular Thai Salad with Dressing reduces the risk of type 2 diabetes.
Fiber in Regular Thai Salad with Dressing can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Regular Thai Salad with Dressing supports fluid balance.
Maintains Fluid Balance in Regular Thai Salad with Dressing helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Regular Thai Salad with Dressing supports nerve function.
Supports Nerve Function in Regular Thai Salad with Dressing helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Regular Thai Salad with Dressing helps regulate blood pressure.
Regulates Blood Pressure in Regular Thai Salad with Dressing helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Regular Thai Salad with Dressing supports muscle function.
Aids Muscle Function in Regular Thai Salad with Dressing helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Regular Thai Salad with Dressing aids nutrient absorption.
Improves Nutrient Absorption in Regular Thai Salad with Dressing assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Regular Thai Salad with Dressing helps balance pH levels.
Balances pH Levels in Regular Thai Salad with Dressing helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Regular Thai Salad with Dressing supports bone health.
Supports Bone Health in Regular Thai Salad with Dressing helps retain calcium and prevent the loss of bone density over time.
How to burn 400 calories?
The amount of exercise required to burn off 1 salad Regular Thai Salad with Dressing
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0 steps
Average 2.3 ft stride
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9 km/hr or 6 mph
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.