Guacamole Side, Large

America's Taco Shop

Total Energy

130

kcal

30.14

% from carbs

8.22

% from protein

61.64

% from fats

In 198 g

% daily value

Total Fat

10g

15.4%

Saturated

1.5g

7.5%

Sodium, Na

500mg

21.7%

Total Carbohydrates

11g

4%

Fiber

6g

21.4%

Sugars

4g

8%

Protein

3g

6%

Calcium, Ca

26mg

Iron, Fe

0.7mg

Vitamin A, IU

1250IU

Vitamin C, total ascorbic acid

24mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Guacamole Side, Large

A typical serving 1 Serving of Guacamole Side, Large (198 grams) contains approximately 130 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Guacamole Side, Large depends on the ingredients and preparation method. On average, one serving 1 Serving (198 grams) of Guacamole Side, Large contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Guacamole Side, Large depends on the ingredients exists in it. On average, 1 Serving of Guacamole Side, Large (about 198 grams) contains approximately 3 grams of protein.

On average, 1 Serving (about 198 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about 198 grams) contains about 11 grams of carbohydrates.

Guacamole Side, Large contains approximately 6 grams of fiber in 1 Serving (about 198 grams). Want a healthier twist? Track your daily meals with Nutribit!

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Side of Guacamole

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How to burn 130 calories?

The amount of exercise required to burn off 1 Serving Guacamole Side, Large

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.