Peruano Beans Side, Regular
America's Taco Shop
11.65
% from protein27.18
% from carbs27.18
% from fatNutrition Facts
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Peruano Beans Side, Regular Nutrients FAQs
Nutrients
- Peruano Beans Side, Regular has 26mg of Calcium.
- Peruano Beans Side, Regular has 210mg of Sodium, Na.
What is the calorie content of Peruano Beans Side, Regular?
A typical serving 1 Serving (88 grams) of Peruano Beans Side, Regular contains approximately 80 calories.
You can check the exact calorie content by logging Peruano Beans Side, Regular in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Peruano Beans Side, Regular have?
The amount of fat in Peruano Beans Side, Regular depends on the ingredients and preparation method. On average, one serving 1 Serving (88 grams) of Peruano Beans Side, Regular contains approximately 7 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Peruano Beans Side, Regular have?
The protein content in Peruano Beans Side, Regular depends on the ingredients exists in it. On average, 1 Serving (88 grams) of Peruano Beans Side, Regular contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from Peruano Beans Side, Regular, Download Nutribit app for healthier you!
How much sugar does a Peruano Beans Side, Regular have?
On average, 1 Serving (88 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Peruano Beans Side, Regular.
How Much carbohydrates (carbs) is in Peruano Beans Side, Regular?
The amount of carbohydrates (carbs) in Peruano Beans Side, Regular depends on its serving size and preparation. On average, 1 Serving (88 grams) contains about 7 grams of carbohydrates.
Download Nutribit app to get exact carb content from Peruano Beans Side, Regular.
How Much Fiber is in Peruano Beans Side, Regular?
Peruano Beans Side, Regular contains approximately 5 grams of fiber in 1 Serving (88 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Peruano Beans Side, Regular for healthier you!
What vitamins and minerals are in a Peruano Beans Side, Regular?
Peruano Beans Side, Regular contains following minerals:
General
Does Peruano Beans Side, Regular contain caffeine?
Peruano Beans Side, Regular does not contain any caffeine.
Does Peruano Beans Side, Regular contain alcohol?
Peruano Beans Side, Regular does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Peruano Beans Side, Regular?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Peruano Beans Side, Regular and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Peruano Beans Side, Regular quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Peruano Beans Side, Regular in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Peruano Beans Side, Regular and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Peruano Beans Side, Regular for free?
Yes absolutely, Since Peruano Beans Side, Regular does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Peruano Beans Side, Regular with water tracking feature?
Peruano Beans Side, Regular does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Peruano Beans Side, Regular as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Peruano Beans Side, Regular and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Peruano Beans Side, Regular nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Peruano Beans Side, Regular data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Peruano Beans Side, Regular
Fiber in Peruano Beans Side, Regular supports digestion.
Fiber in Peruano Beans Side, Regular aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Peruano Beans Side, Regular supports heart health.
Soluble fiber in Peruano Beans Side, Regular can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Peruano Beans Side, Regular aids in weight management.
Fiber-rich foods in Peruano Beans Side, Regular increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Peruano Beans Side, Regular regulates blood sugar.
Fiber in Peruano Beans Side, Regular helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Peruano Beans Side, Regular promotes gut health.
Fiber in Peruano Beans Side, Regular acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Peruano Beans Side, Regular lowers the risk of colon cancer.
A high-fiber diet from Peruano Beans Side, Regular is linked to a reduced risk of colon cancer.
Fiber in Peruano Beans Side, Regular improves skin health.
Fiber in Peruano Beans Side, Regular helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Peruano Beans Side, Regular helps lower blood pressure.
Adequate fiber in Peruano Beans Side, Regular may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Peruano Beans Side, Regular boosts immune function.
Fiber in Peruano Beans Side, Regular supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Peruano Beans Side, Regular reduces the risk of type 2 diabetes.
Fiber in Peruano Beans Side, Regular can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 80 calories?
The amount of exercise required to burn off 1 Serving Peruano Beans Side, Regular
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.