Mediterranean Lentil Soup, Basta Size

Giardino Salads

Total Energy

260

kcal

65.15

% from carbs

21.21

% from protein

13.64

% from fats

In 1 oz

% daily value

Total Fat

4g

6.2%

Sodium, Na

1820mg

79.1%

Total Carbohydrates

43g

15.6%

Fiber

8g

28.6%

Sugars

8g

16%

Protein

14g

28%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Mediterranean Lentil Soup, Basta Size

A typical serving 16 oz of Mediterranean Lentil Soup, Basta Size (null grams) contains approximately 260 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Mediterranean Lentil Soup, Basta Size depends on the ingredients and preparation method. On average, one serving 16 oz (null grams) of Mediterranean Lentil Soup, Basta Size contains approximately 4 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Mediterranean Lentil Soup, Basta Size depends on the ingredients exists in it. On average, 16 oz of Mediterranean Lentil Soup, Basta Size (about null grams) contains approximately 14 grams of protein.

On average, 16 oz (about null grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 16 oz (about null grams) contains about 43 grams of carbohydrates.

Mediterranean Lentil Soup, Basta Size contains approximately 8 grams of fiber in 16 oz (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Mediterranean Lentil Soup, Piccolo Size

Giardino Salads

130 kcal

Asparagus Soup, Basta Size

Giardino Salads

240 kcal

Minestrone Soup, Basta Size

Giardino Salads

150 kcal

Corn Chowder Soup, Basta Size

Giardino Salads

310 kcal

French Onion Soup, Basta Size

Giardino Salads

160 kcal

Mushroom Brie Soup, Basta Size

Giardino Salads

420 kcal

Mushroom Harvest Soup, Basta Size

Giardino Salads

260 kcal

Pasta Fagioli Soup, Basta Size

Giardino Salads

250 kcal

Tomato Florentine Soup, Basta Size

Giardino Salads

170 kcal

Broccoli And Cheese Soup, Basta Size

Giardino Salads

460 kcal

Chicken And Cheese Soup, Basta Size

Giardino Salads

240 kcal

Cream of Broccoli Soup, Basta Size

Giardino Salads

520 kcal

Cream of Carrot Soup, Basta Size

Giardino Salads

360 kcal

Loaded Baked Potato Soup, Basta Size

Giardino Salads

580 kcal

Roasted Garlic Tomato Soup, Basta Size

Giardino Salads

460 kcal

Seven Bean Medley Soup, Basta Size

Giardino Salads

210 kcal

Asiago Cheese And Ham Soup, Basta Size

Giardino Salads

500 kcal

Split Pea And Ham Soup, Basta Size

Giardino Salads

290 kcal

White Bean And Ham Soup, Basta Size

Giardino Salads

250 kcal

Baja Salad, Basta Size

Giardino Salads

260 kcal

Caesar Salad, Basta Size

Giardino Salads

280 kcal

Fizz Salad, Basta Size

Giardino Salads

460 kcal

Habanero Salad, Basta Size

Giardino Salads

220 kcal

How to burn 260 calories?

The amount of exercise required to burn off 16 oz Mediterranean Lentil Soup, Basta Size

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.