White Bean And Ham Soup, Basta Size

Giardino Salads

Total Energy

250

kcal

68.18

% from carbs

18.18

% from protein

13.64

% from fats

In 1 oz

% daily value

Total Fat

4g

6.2%

Saturated

1g

5%

Cholesterol

10mg

3.3%

Sodium, Na

2040mg

88.7%

Total Carbohydrates

45g

16.4%

Fiber

12g

42.9%

Sugars

4g

8%

Protein

12g

24%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about White Bean And Ham Soup, Basta Size

A typical serving 16 oz of White Bean And Ham Soup, Basta Size (null grams) contains approximately 250 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in White Bean And Ham Soup, Basta Size depends on the ingredients and preparation method. On average, one serving 16 oz (null grams) of White Bean And Ham Soup, Basta Size contains approximately 4 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in White Bean And Ham Soup, Basta Size depends on the ingredients exists in it. On average, 16 oz of White Bean And Ham Soup, Basta Size (about null grams) contains approximately 12 grams of protein.

On average, 16 oz (about null grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 16 oz (about null grams) contains about 45 grams of carbohydrates.

White Bean And Ham Soup, Basta Size contains approximately 12 grams of fiber in 16 oz (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 250 calories?

The amount of exercise required to burn off 16 oz White Bean And Ham Soup, Basta Size

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.