Vegetarian Chili And Beans, Basta Size
Giardino Salads
14.81
% from protein74.07
% from carbs74.07
% from fatNutrition Facts
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Vegetarian Chili And Beans, Basta Size Nutrients FAQs
Nutrients
- Vegetarian Chili And Beans, Basta Size has 1520mg of Sodium, Na.
What is the calorie content of Vegetarian Chili And Beans, Basta Size?
A typical serving 16 oz of Vegetarian Chili And Beans, Basta Size contains approximately 320 calories.
You can check the exact calorie content by logging Vegetarian Chili And Beans, Basta Size in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Vegetarian Chili And Beans, Basta Size have?
The amount of fat in Vegetarian Chili And Beans, Basta Size depends on the ingredients and preparation method. On average, one serving 16 oz of Vegetarian Chili And Beans, Basta Size contains approximately 4 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Vegetarian Chili And Beans, Basta Size have?
The protein content in Vegetarian Chili And Beans, Basta Size depends on the ingredients exists in it. On average, 16 oz of Vegetarian Chili And Beans, Basta Size contains approximately 12 grams of protein.
Know your exact protein requirement and how much protein you get from Vegetarian Chili And Beans, Basta Size, Download Nutribit app for healthier you!
How much sugar does a Vegetarian Chili And Beans, Basta Size have?
On average, 16 oz contains about 14 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Vegetarian Chili And Beans, Basta Size.
How Much carbohydrates (carbs) is in Vegetarian Chili And Beans, Basta Size?
The amount of carbohydrates (carbs) in Vegetarian Chili And Beans, Basta Size depends on its serving size and preparation. On average, 16 oz contains about 60 grams of carbohydrates.
Download Nutribit app to get exact carb content from Vegetarian Chili And Beans, Basta Size.
How Much Fiber is in Vegetarian Chili And Beans, Basta Size?
Vegetarian Chili And Beans, Basta Size contains approximately 20 grams of fiber in 16 oz.
Want a healthier twist? Download Nutribit app to get exact fiber content from Vegetarian Chili And Beans, Basta Size for healthier you!
What vitamins and minerals are in a Vegetarian Chili And Beans, Basta Size?
Vegetarian Chili And Beans, Basta Size contains following minerals:
General
Does Vegetarian Chili And Beans, Basta Size contain caffeine?
Vegetarian Chili And Beans, Basta Size does not contain any caffeine.
Does Vegetarian Chili And Beans, Basta Size contain alcohol?
Vegetarian Chili And Beans, Basta Size does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Vegetarian Chili And Beans, Basta Size?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Vegetarian Chili And Beans, Basta Size and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Vegetarian Chili And Beans, Basta Size quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Vegetarian Chili And Beans, Basta Size in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Vegetarian Chili And Beans, Basta Size and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Vegetarian Chili And Beans, Basta Size for free?
Yes! Since Vegetarian Chili And Beans, Basta Size contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Vegetarian Chili And Beans, Basta Size with water tracking feature?
Nutribit automatically calculates the water content of Vegetarian Chili And Beans, Basta Size and adds it to your daily hydration log. Simply log Vegetarian Chili And Beans, Basta Size in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Vegetarian Chili And Beans, Basta Size as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Vegetarian Chili And Beans, Basta Size and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Vegetarian Chili And Beans, Basta Size nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Vegetarian Chili And Beans, Basta Size data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Vegetarian Chili And Beans, Basta Size
Total Carbohydrates in Vegetarian Chili And Beans, Basta Size provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Vegetarian Chili And Beans, Basta Size are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Vegetarian Chili And Beans, Basta Size supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Vegetarian Chili And Beans, Basta Size aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Vegetarian Chili And Beans, Basta Size helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Vegetarian Chili And Beans, Basta Size help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Vegetarian Chili And Beans, Basta Size helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Vegetarian Chili And Beans, Basta Size can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Vegetarian Chili And Beans, Basta Size aids weight management by helping you feel full longer.
Fiber-rich carbs from Vegetarian Chili And Beans, Basta Size help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Vegetarian Chili And Beans, Basta Size enhances brain function and helps improve memory and focus.
Glucose from Vegetarian Chili And Beans, Basta Size is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Vegetarian Chili And Beans, Basta Size boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Vegetarian Chili And Beans, Basta Size provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Vegetarian Chili And Beans, Basta Size promotes gut health by feeding beneficial gut bacteria.
Fiber in Vegetarian Chili And Beans, Basta Size serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Vegetarian Chili And Beans, Basta Size improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Vegetarian Chili And Beans, Basta Size support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Vegetarian Chili And Beans, Basta Size helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Vegetarian Chili And Beans, Basta Size, help regulate blood pressure and reduce hypertension risk.
Protein in Vegetarian Chili And Beans, Basta Size supports building and repairing tissues.
Builds and repairs tissues in Vegetarian Chili And Beans, Basta Size is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Vegetarian Chili And Beans, Basta Size supports immune function.
Supports immune function in Vegetarian Chili And Beans, Basta Size is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Vegetarian Chili And Beans, Basta Size helps regulate enzymes and hormones.
Regulates enzymes and hormones in Vegetarian Chili And Beans, Basta Size is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Vegetarian Chili And Beans, Basta Size provides energy.
Provides energy in Vegetarian Chili And Beans, Basta Size can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Vegetarian Chili And Beans, Basta Size supports muscle growth and strength.
Supports muscle growth and strength in Vegetarian Chili And Beans, Basta Size is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Vegetarian Chili And Beans, Basta Size helps in weight management.
Helps in weight management in Vegetarian Chili And Beans, Basta Size promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Vegetarian Chili And Beans, Basta Size aids in the production of hemoglobin.
Aids in the production of hemoglobin in Vegetarian Chili And Beans, Basta Size is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Vegetarian Chili And Beans, Basta Size supports bone health.
Supports bone health in Vegetarian Chili And Beans, Basta Size plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Vegetarian Chili And Beans, Basta Size improves skin, hair, and nails.
Improves skin, hair, and nails in Vegetarian Chili And Beans, Basta Size is essential for the health and growth of hair, skin, and nails.
Protein in Vegetarian Chili And Beans, Basta Size regulates blood sugar levels.
Regulates blood sugar levels in Vegetarian Chili And Beans, Basta Size helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Vegetarian Chili And Beans, Basta Size supports digestion.
Fiber in Vegetarian Chili And Beans, Basta Size aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Vegetarian Chili And Beans, Basta Size supports heart health.
Soluble fiber in Vegetarian Chili And Beans, Basta Size can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Vegetarian Chili And Beans, Basta Size aids in weight management.
Fiber-rich foods in Vegetarian Chili And Beans, Basta Size increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Vegetarian Chili And Beans, Basta Size regulates blood sugar.
Fiber in Vegetarian Chili And Beans, Basta Size helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Vegetarian Chili And Beans, Basta Size promotes gut health.
Fiber in Vegetarian Chili And Beans, Basta Size acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Vegetarian Chili And Beans, Basta Size lowers the risk of colon cancer.
A high-fiber diet from Vegetarian Chili And Beans, Basta Size is linked to a reduced risk of colon cancer.
Fiber in Vegetarian Chili And Beans, Basta Size improves skin health.
Fiber in Vegetarian Chili And Beans, Basta Size helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Vegetarian Chili And Beans, Basta Size helps lower blood pressure.
Adequate fiber in Vegetarian Chili And Beans, Basta Size may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Vegetarian Chili And Beans, Basta Size boosts immune function.
Fiber in Vegetarian Chili And Beans, Basta Size supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Vegetarian Chili And Beans, Basta Size reduces the risk of type 2 diabetes.
Fiber in Vegetarian Chili And Beans, Basta Size can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Vegetarian Chili And Beans, Basta Size supports fluid balance.
Maintains Fluid Balance in Vegetarian Chili And Beans, Basta Size helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Vegetarian Chili And Beans, Basta Size supports nerve function.
Supports Nerve Function in Vegetarian Chili And Beans, Basta Size helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Vegetarian Chili And Beans, Basta Size helps regulate blood pressure.
Regulates Blood Pressure in Vegetarian Chili And Beans, Basta Size helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Vegetarian Chili And Beans, Basta Size supports muscle function.
Aids Muscle Function in Vegetarian Chili And Beans, Basta Size helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Vegetarian Chili And Beans, Basta Size aids nutrient absorption.
Improves Nutrient Absorption in Vegetarian Chili And Beans, Basta Size assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Vegetarian Chili And Beans, Basta Size helps balance pH levels.
Balances pH Levels in Vegetarian Chili And Beans, Basta Size helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Vegetarian Chili And Beans, Basta Size supports bone health.
Supports Bone Health in Vegetarian Chili And Beans, Basta Size helps retain calcium and prevent the loss of bone density over time.
How to burn 320 calories?
The amount of exercise required to burn off 16 oz Vegetarian Chili And Beans, Basta Size
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.