Deli Meat Plate

The Pickle Barrel

28.16

% from protein

9.39

% from carbs

9.39

% from fat

Deli Meat Plate Nutrients FAQs

Nutrients

What is the calorie content of Deli Meat Plate?

A typical serving 1 Serving (100 grams) of Deli Meat Plate contains approximately 980 calories.

You can check the exact calorie content by logging Deli Meat Plate in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Deli Meat Plate have?

The amount of fat in Deli Meat Plate depends on the ingredients and preparation method. On average, one serving 1 Serving (100 grams) of Deli Meat Plate contains approximately 68 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Deli Meat Plate have?

The protein content in Deli Meat Plate depends on the ingredients exists in it. On average, 1 Serving (100 grams) of Deli Meat Plate contains approximately 69 grams of protein.

Know your exact protein requirement and how much protein you get from Deli Meat Plate, Download Nutribit app for healthier you!

How much sugar does a Deli Meat Plate have?

On average, 1 Serving (100 grams) contains about 11 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Deli Meat Plate.

How Much carbohydrates (carbs) is in Deli Meat Plate?

The amount of carbohydrates (carbs) in Deli Meat Plate depends on its serving size and preparation. On average, 1 Serving (100 grams) contains about 23 grams of carbohydrates.

Download Nutribit app to get exact carb content from Deli Meat Plate.

How Much Fiber is in Deli Meat Plate?

Deli Meat Plate contains approximately 4 grams of fiber in 1 Serving (100 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Deli Meat Plate for healthier you!

What vitamins and minerals are in a Deli Meat Plate?

Vitamins in Deli Meat Plate:

  • Vitamin A:Deli Meat Plate has 3500 IU of Vitamin A.
  • Vitamin C:Deli Meat Plate has 108 mg of Vitamin C.

Deli Meat Plate contains following minerals:

  • Deli Meat Plate has 585mg of Calcium.
  • Deli Meat Plate has 3510mg of Sodium, Na.
  • Deli Meat Plate has 1.44mg of Iron.

General

Does Deli Meat Plate contain caffeine?

Deli Meat Plate does not contain any caffeine.

Does Deli Meat Plate contain alcohol?

Deli Meat Plate does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Deli Meat Plate?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Deli Meat Plate and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Deli Meat Plate quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Deli Meat Plate in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Deli Meat Plate and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Deli Meat Plate for free?

Yes! Since Deli Meat Plate contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Deli Meat Plate with water tracking feature?

Nutribit automatically calculates the water content of Deli Meat Plate and adds it to your daily hydration log. Simply log Deli Meat Plate in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Deli Meat Plate as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Deli Meat Plate and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Deli Meat Plate nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Deli Meat Plate data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Deli Meat Plate

Protein and Vitamin A in Deli Meat Plate supports bone health.

  • Protein in Deli Meat Plate plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Deli Meat Plate contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Protein in Deli Meat Plate supports building and repairing tissues.

Builds and repairs tissues in Deli Meat Plate is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Deli Meat Plate supports immune function.

Supports immune function in Deli Meat Plate is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Deli Meat Plate helps regulate enzymes and hormones.

Regulates enzymes and hormones in Deli Meat Plate is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Deli Meat Plate provides energy.

Provides energy in Deli Meat Plate can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Deli Meat Plate supports muscle growth and strength.

Supports muscle growth and strength in Deli Meat Plate is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Deli Meat Plate helps in weight management.

Helps in weight management in Deli Meat Plate promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Deli Meat Plate aids in the production of hemoglobin.

Aids in the production of hemoglobin in Deli Meat Plate is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Deli Meat Plate improves skin, hair, and nails.

Improves skin, hair, and nails in Deli Meat Plate is essential for the health and growth of hair, skin, and nails.

Protein in Deli Meat Plate regulates blood sugar levels.

Regulates blood sugar levels in Deli Meat Plate helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin A in Deli Meat Plate supports eye health.

Vitamin A in Deli Meat Plate is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Deli Meat Plate boosts immune function.

Vitamin A in Deli Meat Plate helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Deli Meat Plate promotes healthy skin.

Vitamin A in Deli Meat Plate supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Deli Meat Plate enhances reproductive health.

Vitamin A in Deli Meat Plate plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Deli Meat Plate reduces the risk of certain cancers.

Vitamin A in Deli Meat Plate helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Deli Meat Plate promotes healthy development during pregnancy.

Vitamin A in Deli Meat Plate is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Deli Meat Plate maintains healthy mucous membranes.

Vitamin A in Deli Meat Plate helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Deli Meat Plate improves wound healing.

Vitamin A in Deli Meat Plate promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Deli Meat Plate may reduce the risk of macular degeneration.

Vitamin A in Deli Meat Plate, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Calcium in Deli Meat Plate supports bone health.

Calcium in Deli Meat Plate is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Deli Meat Plate supports muscle function.

Calcium in Deli Meat Plate plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Deli Meat Plate supports heart health.

Calcium in Deli Meat Plate helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Deli Meat Plate supports nerve transmission.

Calcium in Deli Meat Plate is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Deli Meat Plate supports blood clotting.

Calcium in Deli Meat Plate is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Deli Meat Plate supports hormonal secretion.

Calcium in Deli Meat Plate regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Deli Meat Plate supports weight management.

Calcium in Deli Meat Plate may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Deli Meat Plate supports dental health.

Calcium in Deli Meat Plate strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Deli Meat Plate supports blood pressure regulation.

Calcium in Deli Meat Plate, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Deli Meat Plate supports fluid balance.

Maintains Fluid Balance in Deli Meat Plate helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Deli Meat Plate supports nerve function.

Supports Nerve Function in Deli Meat Plate helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Deli Meat Plate helps regulate blood pressure.

Regulates Blood Pressure in Deli Meat Plate helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Deli Meat Plate supports muscle function.

Aids Muscle Function in Deli Meat Plate helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Deli Meat Plate aids nutrient absorption.

Improves Nutrient Absorption in Deli Meat Plate assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Deli Meat Plate helps balance pH levels.

Balances pH Levels in Deli Meat Plate helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Deli Meat Plate supports bone health.

Supports Bone Health in Deli Meat Plate helps retain calcium and prevent the loss of bone density over time.

How to burn 980 calories?

The amount of exercise required to burn off 1 Serving Deli Meat Plate

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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