Cheese Pairing Plate
Cracker Barrel Grocery
12.08
% from protein47.13
% from carbs47.13
% from fatNutrition Facts
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Cheese Pairing Plate Nutrients FAQs
Nutrients
- Vitamin A:Cheese Pairing Plate has 300 IU of Vitamin A.
- Cheese Pairing Plate has 325mg of Calcium.
- Cheese Pairing Plate has 380mg of Sodium, Na.
- Cheese Pairing Plate has 1.8mg of Iron.
What is the calorie content of Cheese Pairing Plate?
A typical serving 1 box (89.3 grams) of Cheese Pairing Plate contains approximately 320 calories.
You can check the exact calorie content by logging Cheese Pairing Plate in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cheese Pairing Plate have?
The amount of fat in Cheese Pairing Plate depends on the ingredients and preparation method. On average, one serving 1 box (89.3 grams) of Cheese Pairing Plate contains approximately 15 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cheese Pairing Plate have?
The protein content in Cheese Pairing Plate depends on the ingredients exists in it. On average, 1 box (89.3 grams) of Cheese Pairing Plate contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from Cheese Pairing Plate, Download Nutribit app for healthier you!
How much sugar does a Cheese Pairing Plate have?
On average, 1 box (89.3 grams) contains about 14 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cheese Pairing Plate.
How Much carbohydrates (carbs) is in Cheese Pairing Plate?
The amount of carbohydrates (carbs) in Cheese Pairing Plate depends on its serving size and preparation. On average, 1 box (89.3 grams) contains about 39 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cheese Pairing Plate.
How Much Fiber is in Cheese Pairing Plate?
Cheese Pairing Plate contains approximately 4 grams of fiber in 1 box (89.3 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Cheese Pairing Plate for healthier you!
What vitamins and minerals are in a Cheese Pairing Plate?
Vitamins in Cheese Pairing Plate:
Cheese Pairing Plate contains following minerals:
General
Does Cheese Pairing Plate contain caffeine?
Cheese Pairing Plate does not contain any caffeine.
Does Cheese Pairing Plate contain alcohol?
Cheese Pairing Plate does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cheese Pairing Plate?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cheese Pairing Plate and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cheese Pairing Plate quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cheese Pairing Plate in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cheese Pairing Plate and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cheese Pairing Plate for free?
Yes! Since Cheese Pairing Plate contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cheese Pairing Plate with water tracking feature?
Nutribit automatically calculates the water content of Cheese Pairing Plate and adds it to your daily hydration log. Simply log Cheese Pairing Plate in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Cheese Pairing Plate as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cheese Pairing Plate and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cheese Pairing Plate nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cheese Pairing Plate data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cheese Pairing Plate
Protein in Cheese Pairing Plate supports building and repairing tissues.
Builds and repairs tissues in Cheese Pairing Plate is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Cheese Pairing Plate supports immune function.
Supports immune function in Cheese Pairing Plate is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Cheese Pairing Plate helps regulate enzymes and hormones.
Regulates enzymes and hormones in Cheese Pairing Plate is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Cheese Pairing Plate provides energy.
Provides energy in Cheese Pairing Plate can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Cheese Pairing Plate supports muscle growth and strength.
Supports muscle growth and strength in Cheese Pairing Plate is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Cheese Pairing Plate helps in weight management.
Helps in weight management in Cheese Pairing Plate promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Cheese Pairing Plate aids in the production of hemoglobin.
Aids in the production of hemoglobin in Cheese Pairing Plate is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Cheese Pairing Plate supports bone health.
Supports bone health in Cheese Pairing Plate plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Cheese Pairing Plate improves skin, hair, and nails.
Improves skin, hair, and nails in Cheese Pairing Plate is essential for the health and growth of hair, skin, and nails.
Protein in Cheese Pairing Plate regulates blood sugar levels.
Regulates blood sugar levels in Cheese Pairing Plate helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Cheese Pairing Plate supports bone health.
Calcium in Cheese Pairing Plate is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Cheese Pairing Plate supports muscle function.
Calcium in Cheese Pairing Plate plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Cheese Pairing Plate supports heart health.
Calcium in Cheese Pairing Plate helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Cheese Pairing Plate supports nerve transmission.
Calcium in Cheese Pairing Plate is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Cheese Pairing Plate supports blood clotting.
Calcium in Cheese Pairing Plate is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Cheese Pairing Plate supports hormonal secretion.
Calcium in Cheese Pairing Plate regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Cheese Pairing Plate supports weight management.
Calcium in Cheese Pairing Plate may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Cheese Pairing Plate supports dental health.
Calcium in Cheese Pairing Plate strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Cheese Pairing Plate supports blood pressure regulation.
Calcium in Cheese Pairing Plate, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Cheese Pairing Plate supports fluid balance.
Maintains Fluid Balance in Cheese Pairing Plate helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Cheese Pairing Plate supports nerve function.
Supports Nerve Function in Cheese Pairing Plate helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Cheese Pairing Plate helps regulate blood pressure.
Regulates Blood Pressure in Cheese Pairing Plate helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Cheese Pairing Plate supports muscle function.
Aids Muscle Function in Cheese Pairing Plate helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Cheese Pairing Plate aids nutrient absorption.
Improves Nutrient Absorption in Cheese Pairing Plate assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Cheese Pairing Plate helps balance pH levels.
Balances pH Levels in Cheese Pairing Plate helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Cheese Pairing Plate supports bone health.
Supports Bone Health in Cheese Pairing Plate helps retain calcium and prevent the loss of bone density over time.
How to burn 320 calories?
The amount of exercise required to burn off 1 box Cheese Pairing Plate
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.