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Rose Reisman's Warm Chicken Spinach Salad

The Pickle Barrel

640

kcal Energy

14.1%

% from carbs

29.4%

% from protein

56.5%

% from fats

In 322 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 322 g
Calories
640

% Daily Value

Total Fat 41 g
63.1%
Saturated 9 g
45%
Trans Fats 0 g
Cholesterol 140 mg
46.7%
Sodium, Na 440 mg
19.1%
Total Carbohydrates 23 g
8.4%
Fiber 5 g
17.9%
Sugars 14 g
28%
Protein 48 g
96%
Iron 1.44 mg
8%
Vitamin A, IU 2000 IU
Vitamin C, total ascorbic acid 60 mg
Calcium, Ca 3770 mg
Iron, Fe 1.44 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Rose Reisman's Warm Chicken Spinach Salad

Nutrients

What is the calorie content of Rose Reisman's Warm Chicken Spinach Salad?

A typical serving 1 Serving of Rose Reisman's Warm Chicken Spinach Salad (322 grams) contains approximately 640 calories. You can check the exact calorie content by logging Rose Reisman's Warm Chicken Spinach Salad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Rose Reisman's Warm Chicken Spinach Salad have?

The amount of fat in Rose Reisman's Warm Chicken Spinach Salad depends on the ingredients and preparation method. On average, one serving 1 Serving (322 grams) of Rose Reisman's Warm Chicken Spinach Salad contains approximately 41 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Rose Reisman's Warm Chicken Spinach Salad have?

The protein content in Rose Reisman's Warm Chicken Spinach Salad depends on the ingredients exists in it. On average, 1 Serving of Rose Reisman's Warm Chicken Spinach Salad (about 322 grams) contains approximately 48 grams of protein.

Is Rose Reisman's Warm Chicken Spinach Salad a good source of protein?

The protein content in Rose Reisman's Warm Chicken Spinach Salad depends on the ingredients exists in it. On average, 1 Serving of Rose Reisman's Warm Chicken Spinach Salad (about 322 grams) contains approximately 48 grams of protein.

How much sugar does a Rose Reisman's Warm Chicken Spinach Salad have?

On average, 1 Serving (about 322 grams) contains about 14 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Rose Reisman's Warm Chicken Spinach Salad contain added sugar?

On average, 1 Serving (about 322 grams) contains about 14 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Rose Reisman's Warm Chicken Spinach Salad?

On average, 1 Serving (about 322 grams) contains about 23 grams of carbohydrates.

How Much Fiber is in Rose Reisman's Warm Chicken Spinach Salad?

Rose Reisman's Warm Chicken Spinach Salad contains approximately 5 grams of fiber in 1 Serving (about 322 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Rose Reisman's Warm Chicken Spinach Salad?

Rose Reisman's Warm Chicken Spinach Salad contains approximately 5 grams of fiber in 1 Serving (about 322 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Rose Reisman's Warm Chicken Spinach Salad suitable for vegans?

Rose Reisman's Warm Chicken Spinach Salad contains approximately 5 grams of fiber in 1 Serving (about 322 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Rose Reisman's Warm Chicken Spinach Salad contain caffeine?

Rose Reisman's Warm Chicken Spinach Salad contains approximately 5 grams of fiber in 1 Serving (about 322 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Rose Reisman's Warm Chicken Spinach Salad contain alcohol?

Rose Reisman's Warm Chicken Spinach Salad contains approximately 5 grams of fiber in 1 Serving (about 322 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Rose Reisman's Warm Chicken Spinach Salad healthier?

Rose Reisman's Warm Chicken Spinach Salad contains approximately 5 grams of fiber in 1 Serving (about 322 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Rose Reisman's Warm Chicken Spinach Salad in Nutribit?

Rose Reisman's Warm Chicken Spinach Salad contains approximately 5 grams of fiber in 1 Serving (about 322 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Rose Reisman's Warm Chicken Spinach Salad?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Rose Reisman's Warm Chicken Spinach Salad and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Rose Reisman's Warm Chicken Spinach Salad quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Rose Reisman's Warm Chicken Spinach Salad in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Rose Reisman's Warm Chicken Spinach Salad and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Rose Reisman's Warm Chicken Spinach Salad for free?

Yes! Since Rose Reisman's Warm Chicken Spinach Salad contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Rose Reisman's Warm Chicken Spinach Salad with water tracking feature?

Nutribit automatically calculates the water content of Rose Reisman's Warm Chicken Spinach Salad and adds it to your daily hydration log. Simply log Rose Reisman's Warm Chicken Spinach Salad in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Rose Reisman's Warm Chicken Spinach Salad as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Rose Reisman's Warm Chicken Spinach Salad and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Rose Reisman's Warm Chicken Spinach Salad nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Rose Reisman's Warm Chicken Spinach Salad data can be accessed offline in the Nutribit app anytime anywhere!