Luau Chicken Salad

The Pickle Barrel

Total Energy

1020

kcal

23.02

% from carbs

19.25

% from protein

57.74

% from fats

In 563 g

% daily value

Total Fat

68g

104.6%

Saturated

9g

45%

Cholesterol

115mg

38.3%

Sodium, Na

290mg

12.6%

Total Carbohydrates

61g

22.2%

Fiber

12g

42.9%

Sugars

31g

62%

Protein

51g

102%

Calcium, Ca

5330mg

Iron, Fe

1.4mg

Vitamin A, IU

6000IU

Vitamin C, total ascorbic acid

48mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Luau Chicken Salad

A typical serving 1 Serving of Luau Chicken Salad (563 grams) contains approximately 1020 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Luau Chicken Salad depends on the ingredients and preparation method. On average, one serving 1 Serving (563 grams) of Luau Chicken Salad contains approximately 68 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Luau Chicken Salad depends on the ingredients exists in it. On average, 1 Serving of Luau Chicken Salad (about 563 grams) contains approximately 51 grams of protein.

On average, 1 Serving (about 563 grams) contains about 31 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about 563 grams) contains about 61 grams of carbohydrates.

Luau Chicken Salad contains approximately 12 grams of fiber in 1 Serving (about 563 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 1020 calories?

The amount of exercise required to burn off 1 Serving Luau Chicken Salad

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.