Beans N' Greens
Cracker Barrel
30.99
% from protein49.39
% from carbs49.39
% from fatNutrition Facts
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Beans N' Greens Nutrients FAQs
Nutrients
- Beans N' Greens has 990mg of Sodium, Na.
What is the calorie content of Beans N' Greens?
A typical serving 1 Serving of Beans N' Greens contains approximately 410 calories.
You can check the exact calorie content by logging Beans N' Greens in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Beans N' Greens have?
The amount of fat in Beans N' Greens depends on the ingredients and preparation method. On average, one serving 1 Serving of Beans N' Greens contains approximately 9 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Beans N' Greens have?
The protein content in Beans N' Greens depends on the ingredients exists in it. On average, 1 Serving of Beans N' Greens contains approximately 32 grams of protein.
Know your exact protein requirement and how much protein you get from Beans N' Greens, Download Nutribit app for healthier you!
How much sugar does a Beans N' Greens have?
On average, 1 Serving contains about 7 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Beans N' Greens.
How Much carbohydrates (carbs) is in Beans N' Greens?
The amount of carbohydrates (carbs) in Beans N' Greens depends on its serving size and preparation. On average, 1 Serving contains about 51 grams of carbohydrates.
Download Nutribit app to get exact carb content from Beans N' Greens.
How Much Fiber is in Beans N' Greens?
Beans N' Greens contains approximately 16 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Beans N' Greens for healthier you!
What vitamins and minerals are in a Beans N' Greens?
Beans N' Greens contains following minerals:
General
Does Beans N' Greens contain caffeine?
Beans N' Greens does not contain any caffeine.
Does Beans N' Greens contain alcohol?
Beans N' Greens does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Beans N' Greens?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Beans N' Greens and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Beans N' Greens quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Beans N' Greens in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Beans N' Greens and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Beans N' Greens for free?
Yes! Since Beans N' Greens contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Beans N' Greens with water tracking feature?
Nutribit automatically calculates the water content of Beans N' Greens and adds it to your daily hydration log. Simply log Beans N' Greens in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Beans N' Greens as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Beans N' Greens and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Beans N' Greens nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Beans N' Greens data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Beans N' Greens
Total Carbohydrates in Beans N' Greens provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Beans N' Greens are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Beans N' Greens supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Beans N' Greens aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Beans N' Greens helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Beans N' Greens help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Beans N' Greens helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Beans N' Greens can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Beans N' Greens aids weight management by helping you feel full longer.
Fiber-rich carbs from Beans N' Greens help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Beans N' Greens enhances brain function and helps improve memory and focus.
Glucose from Beans N' Greens is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Beans N' Greens boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Beans N' Greens provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Beans N' Greens promotes gut health by feeding beneficial gut bacteria.
Fiber in Beans N' Greens serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Beans N' Greens improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Beans N' Greens support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Beans N' Greens helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Beans N' Greens, help regulate blood pressure and reduce hypertension risk.
Protein in Beans N' Greens supports building and repairing tissues.
Builds and repairs tissues in Beans N' Greens is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Beans N' Greens supports immune function.
Supports immune function in Beans N' Greens is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Beans N' Greens helps regulate enzymes and hormones.
Regulates enzymes and hormones in Beans N' Greens is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Beans N' Greens provides energy.
Provides energy in Beans N' Greens can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Beans N' Greens supports muscle growth and strength.
Supports muscle growth and strength in Beans N' Greens is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Beans N' Greens helps in weight management.
Helps in weight management in Beans N' Greens promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Beans N' Greens aids in the production of hemoglobin.
Aids in the production of hemoglobin in Beans N' Greens is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Beans N' Greens supports bone health.
Supports bone health in Beans N' Greens plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Beans N' Greens improves skin, hair, and nails.
Improves skin, hair, and nails in Beans N' Greens is essential for the health and growth of hair, skin, and nails.
Protein in Beans N' Greens regulates blood sugar levels.
Regulates blood sugar levels in Beans N' Greens helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Beans N' Greens supports digestion.
Fiber in Beans N' Greens aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Beans N' Greens supports heart health.
Soluble fiber in Beans N' Greens can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Beans N' Greens aids in weight management.
Fiber-rich foods in Beans N' Greens increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Beans N' Greens regulates blood sugar.
Fiber in Beans N' Greens helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Beans N' Greens promotes gut health.
Fiber in Beans N' Greens acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Beans N' Greens lowers the risk of colon cancer.
A high-fiber diet from Beans N' Greens is linked to a reduced risk of colon cancer.
Fiber in Beans N' Greens improves skin health.
Fiber in Beans N' Greens helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Beans N' Greens helps lower blood pressure.
Adequate fiber in Beans N' Greens may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Beans N' Greens boosts immune function.
Fiber in Beans N' Greens supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Beans N' Greens reduces the risk of type 2 diabetes.
Fiber in Beans N' Greens can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Beans N' Greens supports fluid balance.
Maintains Fluid Balance in Beans N' Greens helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Beans N' Greens supports nerve function.
Supports Nerve Function in Beans N' Greens helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Beans N' Greens helps regulate blood pressure.
Regulates Blood Pressure in Beans N' Greens helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Beans N' Greens supports muscle function.
Aids Muscle Function in Beans N' Greens helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Beans N' Greens aids nutrient absorption.
Improves Nutrient Absorption in Beans N' Greens assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Beans N' Greens helps balance pH levels.
Balances pH Levels in Beans N' Greens helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Beans N' Greens supports bone health.
Supports Bone Health in Beans N' Greens helps retain calcium and prevent the loss of bone density over time.
How to burn 410 calories?
The amount of exercise required to burn off 1 Serving Beans N' Greens
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.