Kale Salad - with whole wheat pita

GRK Fresh Greek

Total Energy

880

kcal

47.86

% from carbs

13.68

% from protein

38.46

% from fats

In 1 serving

% daily value

Total Fat

40g

61.5%

Saturated

6g

30%

Sodium, Na

2410mg

104.8%

Total Carbohydrates

112g

40.7%

Fiber

23g

82.1%

Sugars

19g

38%

Protein

32g

64%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Kale Salad - with whole wheat pita

A typical serving 1 serving of Kale Salad - with whole wheat pita (null grams) contains approximately 880 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Kale Salad - with whole wheat pita depends on the ingredients and preparation method. On average, one serving 1 serving (null grams) of Kale Salad - with whole wheat pita contains approximately 40 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Kale Salad - with whole wheat pita depends on the ingredients exists in it. On average, 1 serving of Kale Salad - with whole wheat pita (about null grams) contains approximately 32 grams of protein.

On average, 1 serving (about null grams) contains about 19 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about null grams) contains about 112 grams of carbohydrates.

Kale Salad - with whole wheat pita contains approximately 23 grams of fiber in 1 serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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Whole Wheat Greek Pita

Seattle International Baking Company

200 kcal

How to burn 880 calories?

The amount of exercise required to burn off 1 serving Kale Salad - with whole wheat pita

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.