Lentil Salad - without pita

GRK Fresh Greek

15.07

% from protein

43.84

% from carbs

43.84

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 serving
Amount per serving
Calories
850
% Daily value*

Total Fat 40 g
61.5%

Saturated 6 g
30%

Sodium, Na 2520 mg
109.6%

Total Carbohydrates 96 g
34.9%

Fiber 32 g
114.3%

Sugars 10 g
20%

Protein 33 g
66%

Lentil Salad - without pita Nutrients FAQs

Nutrients

What is the calorie content of Lentil Salad - without pita?

A typical serving 1 serving of Lentil Salad - without pita contains approximately 850 calories.

You can check the exact calorie content by logging Lentil Salad - without pita in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Lentil Salad - without pita have?

The amount of fat in Lentil Salad - without pita depends on the ingredients and preparation method. On average, one serving 1 serving of Lentil Salad - without pita contains approximately 40 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Lentil Salad - without pita have?

The protein content in Lentil Salad - without pita depends on the ingredients exists in it. On average, 1 serving of Lentil Salad - without pita contains approximately 33 grams of protein.

Know your exact protein requirement and how much protein you get from Lentil Salad - without pita, Download Nutribit app for healthier you!

How much sugar does a Lentil Salad - without pita have?

On average, 1 serving contains about 10 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Lentil Salad - without pita.

How Much carbohydrates (carbs) is in Lentil Salad - without pita?

The amount of carbohydrates (carbs) in Lentil Salad - without pita depends on its serving size and preparation. On average, 1 serving contains about 96 grams of carbohydrates.

Download Nutribit app to get exact carb content from Lentil Salad - without pita.

How Much Fiber is in Lentil Salad - without pita?

Lentil Salad - without pita contains approximately 32 grams of fiber in 1 serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Lentil Salad - without pita for healthier you!

What vitamins and minerals are in a Lentil Salad - without pita?

Lentil Salad - without pita contains following minerals:

  • Lentil Salad - without pita has 2520mg of Sodium, Na.

General

Does Lentil Salad - without pita contain caffeine?

Lentil Salad - without pita does not contain any caffeine.

Does Lentil Salad - without pita contain alcohol?

Lentil Salad - without pita does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Lentil Salad - without pita?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lentil Salad - without pita and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Lentil Salad - without pita quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Lentil Salad - without pita in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lentil Salad - without pita and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Lentil Salad - without pita for free?

Yes! Since Lentil Salad - without pita contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Lentil Salad - without pita with water tracking feature?

Nutribit automatically calculates the water content of Lentil Salad - without pita and adds it to your daily hydration log. Simply log Lentil Salad - without pita in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Lentil Salad - without pita as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Lentil Salad - without pita and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Lentil Salad - without pita nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Lentil Salad - without pita data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Lentil Salad - without pita

Total Carbohydrates in Lentil Salad - without pita provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Lentil Salad - without pita are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Lentil Salad - without pita supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Lentil Salad - without pita aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Lentil Salad - without pita helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Lentil Salad - without pita help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Lentil Salad - without pita helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Lentil Salad - without pita can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Lentil Salad - without pita aids weight management by helping you feel full longer.

Fiber-rich carbs from Lentil Salad - without pita help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Lentil Salad - without pita enhances brain function and helps improve memory and focus.

Glucose from Lentil Salad - without pita is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Lentil Salad - without pita boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Lentil Salad - without pita provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Lentil Salad - without pita promotes gut health by feeding beneficial gut bacteria.

Fiber in Lentil Salad - without pita serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Lentil Salad - without pita improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Lentil Salad - without pita support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Lentil Salad - without pita helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Lentil Salad - without pita, help regulate blood pressure and reduce hypertension risk.

Protein in Lentil Salad - without pita supports building and repairing tissues.

Builds and repairs tissues in Lentil Salad - without pita is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Lentil Salad - without pita supports immune function.

Supports immune function in Lentil Salad - without pita is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Lentil Salad - without pita helps regulate enzymes and hormones.

Regulates enzymes and hormones in Lentil Salad - without pita is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Lentil Salad - without pita provides energy.

Provides energy in Lentil Salad - without pita can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Lentil Salad - without pita supports muscle growth and strength.

Supports muscle growth and strength in Lentil Salad - without pita is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Lentil Salad - without pita helps in weight management.

Helps in weight management in Lentil Salad - without pita promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Lentil Salad - without pita aids in the production of hemoglobin.

Aids in the production of hemoglobin in Lentil Salad - without pita is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Lentil Salad - without pita supports bone health.

Supports bone health in Lentil Salad - without pita plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Lentil Salad - without pita improves skin, hair, and nails.

Improves skin, hair, and nails in Lentil Salad - without pita is essential for the health and growth of hair, skin, and nails.

Protein in Lentil Salad - without pita regulates blood sugar levels.

Regulates blood sugar levels in Lentil Salad - without pita helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Lentil Salad - without pita supports digestion.

Fiber in Lentil Salad - without pita aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Lentil Salad - without pita supports heart health.

Soluble fiber in Lentil Salad - without pita can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Lentil Salad - without pita aids in weight management.

Fiber-rich foods in Lentil Salad - without pita increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Lentil Salad - without pita regulates blood sugar.

Fiber in Lentil Salad - without pita helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Lentil Salad - without pita promotes gut health.

Fiber in Lentil Salad - without pita acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Lentil Salad - without pita lowers the risk of colon cancer.

A high-fiber diet from Lentil Salad - without pita is linked to a reduced risk of colon cancer.

Fiber in Lentil Salad - without pita improves skin health.

Fiber in Lentil Salad - without pita helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Lentil Salad - without pita helps lower blood pressure.

Adequate fiber in Lentil Salad - without pita may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Lentil Salad - without pita boosts immune function.

Fiber in Lentil Salad - without pita supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Lentil Salad - without pita reduces the risk of type 2 diabetes.

Fiber in Lentil Salad - without pita can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Lentil Salad - without pita supports fluid balance.

Maintains Fluid Balance in Lentil Salad - without pita helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Lentil Salad - without pita supports nerve function.

Supports Nerve Function in Lentil Salad - without pita helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Lentil Salad - without pita helps regulate blood pressure.

Regulates Blood Pressure in Lentil Salad - without pita helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Lentil Salad - without pita supports muscle function.

Aids Muscle Function in Lentil Salad - without pita helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Lentil Salad - without pita aids nutrient absorption.

Improves Nutrient Absorption in Lentil Salad - without pita assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Lentil Salad - without pita helps balance pH levels.

Balances pH Levels in Lentil Salad - without pita helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Lentil Salad - without pita supports bone health.

Supports Bone Health in Lentil Salad - without pita helps retain calcium and prevent the loss of bone density over time.

How to burn 850 calories?

The amount of exercise required to burn off 1 serving Lentil Salad - without pita

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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