Lentil Soup with whole wheat pita

GRK Fresh Greek

Total Energy

510

kcal

67.91

% from carbs

18.66

% from protein

13.43

% from fats

In 1 oz

% daily value

Total Fat

8g

12.3%

Saturated

2g

10%

Sodium, Na

1490mg

64.8%

Total Carbohydrates

91g

33.1%

Fiber

12g

42.9%

Sugars

8g

16%

Protein

25g

50%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Lentil Soup with whole wheat pita

A typical serving 16 oz of Lentil Soup with whole wheat pita (null grams) contains approximately 510 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Lentil Soup with whole wheat pita depends on the ingredients and preparation method. On average, one serving 16 oz (null grams) of Lentil Soup with whole wheat pita contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Lentil Soup with whole wheat pita depends on the ingredients exists in it. On average, 16 oz of Lentil Soup with whole wheat pita (about null grams) contains approximately 25 grams of protein.

On average, 16 oz (about null grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 16 oz (about null grams) contains about 91 grams of carbohydrates.

Lentil Soup with whole wheat pita contains approximately 12 grams of fiber in 16 oz (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 510 calories?

The amount of exercise required to burn off 16 oz Lentil Soup with whole wheat pita

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.