Dumplins

Cracker Barrel

9.17

% from protein

66.06

% from carbs

66.06

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 Serving
Amount per serving
Calories
210
% Daily value*

Total Fat 6 g
9.2%

Saturated 2 g
10%

Sodium, Na 940 mg
40.9%

Total Carbohydrates 36 g
13.1%

Fiber 3 g
10.7%

Sugars 1 g
2%

Protein 5 g
10%

Dumplins Nutrients FAQs

Nutrients

What is the calorie content of Dumplins?

A typical serving 1 Serving of Dumplins contains approximately 210 calories.

You can check the exact calorie content by logging Dumplins in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Dumplins have?

The amount of fat in Dumplins depends on the ingredients and preparation method. On average, one serving 1 Serving of Dumplins contains approximately 6 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Dumplins have?

The protein content in Dumplins depends on the ingredients exists in it. On average, 1 Serving of Dumplins contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Dumplins, Download Nutribit app for healthier you!

How much sugar does a Dumplins have?

On average, 1 Serving contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Dumplins.

How Much carbohydrates (carbs) is in Dumplins?

The amount of carbohydrates (carbs) in Dumplins depends on its serving size and preparation. On average, 1 Serving contains about 36 grams of carbohydrates.

Download Nutribit app to get exact carb content from Dumplins.

How Much Fiber is in Dumplins?

Dumplins contains approximately 3 grams of fiber in 1 Serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Dumplins for healthier you!

What vitamins and minerals are in a Dumplins?

Dumplins contains following minerals:

  • Dumplins has 940mg of Sodium, Na.

General

Does Dumplins contain caffeine?

Dumplins does not contain any caffeine.

Does Dumplins contain alcohol?

Dumplins does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Dumplins?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Dumplins and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Dumplins quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Dumplins in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Dumplins and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Dumplins for free?

Yes! Since Dumplins contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Dumplins with water tracking feature?

Nutribit automatically calculates the water content of Dumplins and adds it to your daily hydration log. Simply log Dumplins in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Dumplins as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Dumplins and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Dumplins nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Dumplins data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Dumplins

Sodium, Na in Dumplins supports fluid balance.

Maintains Fluid Balance in Dumplins helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Dumplins supports nerve function.

Supports Nerve Function in Dumplins helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Dumplins helps regulate blood pressure.

Regulates Blood Pressure in Dumplins helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Dumplins supports muscle function.

Aids Muscle Function in Dumplins helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Dumplins aids nutrient absorption.

Improves Nutrient Absorption in Dumplins assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Dumplins helps balance pH levels.

Balances pH Levels in Dumplins helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Dumplins supports bone health.

Supports Bone Health in Dumplins helps retain calcium and prevent the loss of bone density over time.

How to burn 210 calories?

The amount of exercise required to burn off 1 Serving Dumplins

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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