Monday Dinner, Chicken N' Dumplins

Cracker Barrel

35.63

% from protein

46.33

% from carbs

46.33

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 Serving
Amount per serving
Calories
450
% Daily value*

Total Fat 9 g
13.8%

Saturated 2.5 g
12.5%

Cholesterol 100 mg
33.3%

Sodium, Na 1680 mg
73%

Total Carbohydrates 52 g
18.9%

Fiber 6 g
21.4%

Sugars 1 g
2%

Protein 40 g
80%

Monday Dinner, Chicken N' Dumplins Nutrients FAQs

Nutrients

What is the calorie content of Monday Dinner, Chicken N' Dumplins?

A typical serving 1 Serving of Monday Dinner, Chicken N' Dumplins contains approximately 450 calories.

You can check the exact calorie content by logging Monday Dinner, Chicken N' Dumplins in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Monday Dinner, Chicken N' Dumplins have?

The amount of fat in Monday Dinner, Chicken N' Dumplins depends on the ingredients and preparation method. On average, one serving 1 Serving of Monday Dinner, Chicken N' Dumplins contains approximately 9 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Monday Dinner, Chicken N' Dumplins have?

The protein content in Monday Dinner, Chicken N' Dumplins depends on the ingredients exists in it. On average, 1 Serving of Monday Dinner, Chicken N' Dumplins contains approximately 40 grams of protein.

Know your exact protein requirement and how much protein you get from Monday Dinner, Chicken N' Dumplins, Download Nutribit app for healthier you!

How much sugar does a Monday Dinner, Chicken N' Dumplins have?

On average, 1 Serving contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Monday Dinner, Chicken N' Dumplins.

How Much carbohydrates (carbs) is in Monday Dinner, Chicken N' Dumplins?

The amount of carbohydrates (carbs) in Monday Dinner, Chicken N' Dumplins depends on its serving size and preparation. On average, 1 Serving contains about 52 grams of carbohydrates.

Download Nutribit app to get exact carb content from Monday Dinner, Chicken N' Dumplins.

How Much Fiber is in Monday Dinner, Chicken N' Dumplins?

Monday Dinner, Chicken N' Dumplins contains approximately 6 grams of fiber in 1 Serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Monday Dinner, Chicken N' Dumplins for healthier you!

What vitamins and minerals are in a Monday Dinner, Chicken N' Dumplins?

Monday Dinner, Chicken N' Dumplins contains following minerals:

  • Monday Dinner, Chicken N' Dumplins has 1680mg of Sodium, Na.

General

Does Monday Dinner, Chicken N' Dumplins contain caffeine?

Monday Dinner, Chicken N' Dumplins does not contain any caffeine.

Does Monday Dinner, Chicken N' Dumplins contain alcohol?

Monday Dinner, Chicken N' Dumplins does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Monday Dinner, Chicken N' Dumplins?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Monday Dinner, Chicken N' Dumplins and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Monday Dinner, Chicken N' Dumplins quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Monday Dinner, Chicken N' Dumplins in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Monday Dinner, Chicken N' Dumplins and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Monday Dinner, Chicken N' Dumplins for free?

Yes! Since Monday Dinner, Chicken N' Dumplins contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Monday Dinner, Chicken N' Dumplins with water tracking feature?

Nutribit automatically calculates the water content of Monday Dinner, Chicken N' Dumplins and adds it to your daily hydration log. Simply log Monday Dinner, Chicken N' Dumplins in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Monday Dinner, Chicken N' Dumplins as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Monday Dinner, Chicken N' Dumplins and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Monday Dinner, Chicken N' Dumplins nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Monday Dinner, Chicken N' Dumplins data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Monday Dinner, Chicken N' Dumplins

Total Carbohydrates in Monday Dinner, Chicken N' Dumplins provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Monday Dinner, Chicken N' Dumplins are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Monday Dinner, Chicken N' Dumplins supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Monday Dinner, Chicken N' Dumplins aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Monday Dinner, Chicken N' Dumplins helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Monday Dinner, Chicken N' Dumplins help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Monday Dinner, Chicken N' Dumplins helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Monday Dinner, Chicken N' Dumplins can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Monday Dinner, Chicken N' Dumplins aids weight management by helping you feel full longer.

Fiber-rich carbs from Monday Dinner, Chicken N' Dumplins help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Monday Dinner, Chicken N' Dumplins enhances brain function and helps improve memory and focus.

Glucose from Monday Dinner, Chicken N' Dumplins is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Monday Dinner, Chicken N' Dumplins boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Monday Dinner, Chicken N' Dumplins provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Monday Dinner, Chicken N' Dumplins promotes gut health by feeding beneficial gut bacteria.

Fiber in Monday Dinner, Chicken N' Dumplins serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Monday Dinner, Chicken N' Dumplins improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Monday Dinner, Chicken N' Dumplins support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Monday Dinner, Chicken N' Dumplins helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Monday Dinner, Chicken N' Dumplins, help regulate blood pressure and reduce hypertension risk.

Protein in Monday Dinner, Chicken N' Dumplins supports building and repairing tissues.

Builds and repairs tissues in Monday Dinner, Chicken N' Dumplins is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Monday Dinner, Chicken N' Dumplins supports immune function.

Supports immune function in Monday Dinner, Chicken N' Dumplins is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Monday Dinner, Chicken N' Dumplins helps regulate enzymes and hormones.

Regulates enzymes and hormones in Monday Dinner, Chicken N' Dumplins is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Monday Dinner, Chicken N' Dumplins provides energy.

Provides energy in Monday Dinner, Chicken N' Dumplins can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Monday Dinner, Chicken N' Dumplins supports muscle growth and strength.

Supports muscle growth and strength in Monday Dinner, Chicken N' Dumplins is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Monday Dinner, Chicken N' Dumplins helps in weight management.

Helps in weight management in Monday Dinner, Chicken N' Dumplins promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Monday Dinner, Chicken N' Dumplins aids in the production of hemoglobin.

Aids in the production of hemoglobin in Monday Dinner, Chicken N' Dumplins is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Monday Dinner, Chicken N' Dumplins supports bone health.

Supports bone health in Monday Dinner, Chicken N' Dumplins plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Monday Dinner, Chicken N' Dumplins improves skin, hair, and nails.

Improves skin, hair, and nails in Monday Dinner, Chicken N' Dumplins is essential for the health and growth of hair, skin, and nails.

Protein in Monday Dinner, Chicken N' Dumplins regulates blood sugar levels.

Regulates blood sugar levels in Monday Dinner, Chicken N' Dumplins helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Monday Dinner, Chicken N' Dumplins supports digestion.

Fiber in Monday Dinner, Chicken N' Dumplins aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Monday Dinner, Chicken N' Dumplins supports heart health.

Soluble fiber in Monday Dinner, Chicken N' Dumplins can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Monday Dinner, Chicken N' Dumplins aids in weight management.

Fiber-rich foods in Monday Dinner, Chicken N' Dumplins increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Monday Dinner, Chicken N' Dumplins regulates blood sugar.

Fiber in Monday Dinner, Chicken N' Dumplins helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Monday Dinner, Chicken N' Dumplins promotes gut health.

Fiber in Monday Dinner, Chicken N' Dumplins acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Monday Dinner, Chicken N' Dumplins lowers the risk of colon cancer.

A high-fiber diet from Monday Dinner, Chicken N' Dumplins is linked to a reduced risk of colon cancer.

Fiber in Monday Dinner, Chicken N' Dumplins improves skin health.

Fiber in Monday Dinner, Chicken N' Dumplins helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Monday Dinner, Chicken N' Dumplins helps lower blood pressure.

Adequate fiber in Monday Dinner, Chicken N' Dumplins may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Monday Dinner, Chicken N' Dumplins boosts immune function.

Fiber in Monday Dinner, Chicken N' Dumplins supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Monday Dinner, Chicken N' Dumplins reduces the risk of type 2 diabetes.

Fiber in Monday Dinner, Chicken N' Dumplins can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Monday Dinner, Chicken N' Dumplins supports fluid balance.

Maintains Fluid Balance in Monday Dinner, Chicken N' Dumplins helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Monday Dinner, Chicken N' Dumplins supports nerve function.

Supports Nerve Function in Monday Dinner, Chicken N' Dumplins helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Monday Dinner, Chicken N' Dumplins helps regulate blood pressure.

Regulates Blood Pressure in Monday Dinner, Chicken N' Dumplins helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Monday Dinner, Chicken N' Dumplins supports muscle function.

Aids Muscle Function in Monday Dinner, Chicken N' Dumplins helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Monday Dinner, Chicken N' Dumplins aids nutrient absorption.

Improves Nutrient Absorption in Monday Dinner, Chicken N' Dumplins assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Monday Dinner, Chicken N' Dumplins helps balance pH levels.

Balances pH Levels in Monday Dinner, Chicken N' Dumplins helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Monday Dinner, Chicken N' Dumplins supports bone health.

Supports Bone Health in Monday Dinner, Chicken N' Dumplins helps retain calcium and prevent the loss of bone density over time.

How to burn 450 calories?

The amount of exercise required to burn off 1 Serving Monday Dinner, Chicken N' Dumplins

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

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9 km/hr or 6 mph

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General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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