Monday Lunch, Chicken N' Dumplins
Cracker Barrel
35.63
% from protein46.33
% from carbs46.33
% from fatNutrition Facts
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Monday Lunch, Chicken N' Dumplins Nutrients FAQs
Nutrients
- Monday Lunch, Chicken N' Dumplins has 1680mg of Sodium, Na.
What is the calorie content of Monday Lunch, Chicken N' Dumplins?
A typical serving 1 Serving of Monday Lunch, Chicken N' Dumplins contains approximately 450 calories.
You can check the exact calorie content by logging Monday Lunch, Chicken N' Dumplins in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Monday Lunch, Chicken N' Dumplins have?
The amount of fat in Monday Lunch, Chicken N' Dumplins depends on the ingredients and preparation method. On average, one serving 1 Serving of Monday Lunch, Chicken N' Dumplins contains approximately 9 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Monday Lunch, Chicken N' Dumplins have?
The protein content in Monday Lunch, Chicken N' Dumplins depends on the ingredients exists in it. On average, 1 Serving of Monday Lunch, Chicken N' Dumplins contains approximately 40 grams of protein.
Know your exact protein requirement and how much protein you get from Monday Lunch, Chicken N' Dumplins, Download Nutribit app for healthier you!
How much sugar does a Monday Lunch, Chicken N' Dumplins have?
On average, 1 Serving contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Monday Lunch, Chicken N' Dumplins.
How Much carbohydrates (carbs) is in Monday Lunch, Chicken N' Dumplins?
The amount of carbohydrates (carbs) in Monday Lunch, Chicken N' Dumplins depends on its serving size and preparation. On average, 1 Serving contains about 52 grams of carbohydrates.
Download Nutribit app to get exact carb content from Monday Lunch, Chicken N' Dumplins.
How Much Fiber is in Monday Lunch, Chicken N' Dumplins?
Monday Lunch, Chicken N' Dumplins contains approximately 6 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Monday Lunch, Chicken N' Dumplins for healthier you!
What vitamins and minerals are in a Monday Lunch, Chicken N' Dumplins?
Monday Lunch, Chicken N' Dumplins contains following minerals:
General
Does Monday Lunch, Chicken N' Dumplins contain caffeine?
Monday Lunch, Chicken N' Dumplins does not contain any caffeine.
Does Monday Lunch, Chicken N' Dumplins contain alcohol?
Monday Lunch, Chicken N' Dumplins does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Monday Lunch, Chicken N' Dumplins?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Monday Lunch, Chicken N' Dumplins and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Monday Lunch, Chicken N' Dumplins quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Monday Lunch, Chicken N' Dumplins in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Monday Lunch, Chicken N' Dumplins and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Monday Lunch, Chicken N' Dumplins for free?
Yes! Since Monday Lunch, Chicken N' Dumplins contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Monday Lunch, Chicken N' Dumplins with water tracking feature?
Nutribit automatically calculates the water content of Monday Lunch, Chicken N' Dumplins and adds it to your daily hydration log. Simply log Monday Lunch, Chicken N' Dumplins in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Monday Lunch, Chicken N' Dumplins as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Monday Lunch, Chicken N' Dumplins and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Monday Lunch, Chicken N' Dumplins nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Monday Lunch, Chicken N' Dumplins data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Monday Lunch, Chicken N' Dumplins
Total Carbohydrates in Monday Lunch, Chicken N' Dumplins provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Monday Lunch, Chicken N' Dumplins are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Monday Lunch, Chicken N' Dumplins supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Monday Lunch, Chicken N' Dumplins aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Monday Lunch, Chicken N' Dumplins helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Monday Lunch, Chicken N' Dumplins help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Monday Lunch, Chicken N' Dumplins helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Monday Lunch, Chicken N' Dumplins can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Monday Lunch, Chicken N' Dumplins aids weight management by helping you feel full longer.
Fiber-rich carbs from Monday Lunch, Chicken N' Dumplins help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Monday Lunch, Chicken N' Dumplins enhances brain function and helps improve memory and focus.
Glucose from Monday Lunch, Chicken N' Dumplins is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Monday Lunch, Chicken N' Dumplins boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Monday Lunch, Chicken N' Dumplins provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Monday Lunch, Chicken N' Dumplins promotes gut health by feeding beneficial gut bacteria.
Fiber in Monday Lunch, Chicken N' Dumplins serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Monday Lunch, Chicken N' Dumplins improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Monday Lunch, Chicken N' Dumplins support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Monday Lunch, Chicken N' Dumplins helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Monday Lunch, Chicken N' Dumplins, help regulate blood pressure and reduce hypertension risk.
Protein in Monday Lunch, Chicken N' Dumplins supports building and repairing tissues.
Builds and repairs tissues in Monday Lunch, Chicken N' Dumplins is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Monday Lunch, Chicken N' Dumplins supports immune function.
Supports immune function in Monday Lunch, Chicken N' Dumplins is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Monday Lunch, Chicken N' Dumplins helps regulate enzymes and hormones.
Regulates enzymes and hormones in Monday Lunch, Chicken N' Dumplins is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Monday Lunch, Chicken N' Dumplins provides energy.
Provides energy in Monday Lunch, Chicken N' Dumplins can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Monday Lunch, Chicken N' Dumplins supports muscle growth and strength.
Supports muscle growth and strength in Monday Lunch, Chicken N' Dumplins is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Monday Lunch, Chicken N' Dumplins helps in weight management.
Helps in weight management in Monday Lunch, Chicken N' Dumplins promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Monday Lunch, Chicken N' Dumplins aids in the production of hemoglobin.
Aids in the production of hemoglobin in Monday Lunch, Chicken N' Dumplins is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Monday Lunch, Chicken N' Dumplins supports bone health.
Supports bone health in Monday Lunch, Chicken N' Dumplins plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Monday Lunch, Chicken N' Dumplins improves skin, hair, and nails.
Improves skin, hair, and nails in Monday Lunch, Chicken N' Dumplins is essential for the health and growth of hair, skin, and nails.
Protein in Monday Lunch, Chicken N' Dumplins regulates blood sugar levels.
Regulates blood sugar levels in Monday Lunch, Chicken N' Dumplins helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Monday Lunch, Chicken N' Dumplins supports digestion.
Fiber in Monday Lunch, Chicken N' Dumplins aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Monday Lunch, Chicken N' Dumplins supports heart health.
Soluble fiber in Monday Lunch, Chicken N' Dumplins can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Monday Lunch, Chicken N' Dumplins aids in weight management.
Fiber-rich foods in Monday Lunch, Chicken N' Dumplins increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Monday Lunch, Chicken N' Dumplins regulates blood sugar.
Fiber in Monday Lunch, Chicken N' Dumplins helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Monday Lunch, Chicken N' Dumplins promotes gut health.
Fiber in Monday Lunch, Chicken N' Dumplins acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Monday Lunch, Chicken N' Dumplins lowers the risk of colon cancer.
A high-fiber diet from Monday Lunch, Chicken N' Dumplins is linked to a reduced risk of colon cancer.
Fiber in Monday Lunch, Chicken N' Dumplins improves skin health.
Fiber in Monday Lunch, Chicken N' Dumplins helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Monday Lunch, Chicken N' Dumplins helps lower blood pressure.
Adequate fiber in Monday Lunch, Chicken N' Dumplins may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Monday Lunch, Chicken N' Dumplins boosts immune function.
Fiber in Monday Lunch, Chicken N' Dumplins supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Monday Lunch, Chicken N' Dumplins reduces the risk of type 2 diabetes.
Fiber in Monday Lunch, Chicken N' Dumplins can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Monday Lunch, Chicken N' Dumplins supports fluid balance.
Maintains Fluid Balance in Monday Lunch, Chicken N' Dumplins helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Monday Lunch, Chicken N' Dumplins supports nerve function.
Supports Nerve Function in Monday Lunch, Chicken N' Dumplins helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Monday Lunch, Chicken N' Dumplins helps regulate blood pressure.
Regulates Blood Pressure in Monday Lunch, Chicken N' Dumplins helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Monday Lunch, Chicken N' Dumplins supports muscle function.
Aids Muscle Function in Monday Lunch, Chicken N' Dumplins helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Monday Lunch, Chicken N' Dumplins aids nutrient absorption.
Improves Nutrient Absorption in Monday Lunch, Chicken N' Dumplins assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Monday Lunch, Chicken N' Dumplins helps balance pH levels.
Balances pH Levels in Monday Lunch, Chicken N' Dumplins helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Monday Lunch, Chicken N' Dumplins supports bone health.
Supports Bone Health in Monday Lunch, Chicken N' Dumplins helps retain calcium and prevent the loss of bone density over time.
How to burn 450 calories?
The amount of exercise required to burn off 1 Serving Monday Lunch, Chicken N' Dumplins
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.