Good Morning Breakfast

Cracker Barrel

35.53

% from protein

40.79

% from carbs

40.79

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 Serving
Amount per serving
Calories
300
% Daily value*

Total Fat 8 g
12.3%

Saturated 2 g
10%

Cholesterol 55 mg
18.3%

Sodium, Na 830 mg
36.1%

Total Carbohydrates 31 g
11.3%

Fiber 3 g
10.7%

Sugars 11 g
22%

Protein 27 g
54%

Good Morning Breakfast Nutrients FAQs

Nutrients

What is the calorie content of Good Morning Breakfast?

A typical serving 1 Serving of Good Morning Breakfast contains approximately 300 calories.

You can check the exact calorie content by logging Good Morning Breakfast in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Good Morning Breakfast have?

The amount of fat in Good Morning Breakfast depends on the ingredients and preparation method. On average, one serving 1 Serving of Good Morning Breakfast contains approximately 8 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Good Morning Breakfast have?

The protein content in Good Morning Breakfast depends on the ingredients exists in it. On average, 1 Serving of Good Morning Breakfast contains approximately 27 grams of protein.

Know your exact protein requirement and how much protein you get from Good Morning Breakfast, Download Nutribit app for healthier you!

How much sugar does a Good Morning Breakfast have?

On average, 1 Serving contains about 11 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Good Morning Breakfast.

How Much carbohydrates (carbs) is in Good Morning Breakfast?

The amount of carbohydrates (carbs) in Good Morning Breakfast depends on its serving size and preparation. On average, 1 Serving contains about 31 grams of carbohydrates.

Download Nutribit app to get exact carb content from Good Morning Breakfast.

How Much Fiber is in Good Morning Breakfast?

Good Morning Breakfast contains approximately 3 grams of fiber in 1 Serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Good Morning Breakfast for healthier you!

What vitamins and minerals are in a Good Morning Breakfast?

Good Morning Breakfast contains following minerals:

  • Good Morning Breakfast has 830mg of Sodium, Na.

General

Does Good Morning Breakfast contain caffeine?

Good Morning Breakfast does not contain any caffeine.

Does Good Morning Breakfast contain alcohol?

Good Morning Breakfast does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Good Morning Breakfast?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Good Morning Breakfast and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Good Morning Breakfast quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Good Morning Breakfast in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Good Morning Breakfast and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Good Morning Breakfast for free?

Yes! Since Good Morning Breakfast contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Good Morning Breakfast with water tracking feature?

Nutribit automatically calculates the water content of Good Morning Breakfast and adds it to your daily hydration log. Simply log Good Morning Breakfast in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Good Morning Breakfast as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Good Morning Breakfast and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Good Morning Breakfast nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Good Morning Breakfast data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Good Morning Breakfast

Protein in Good Morning Breakfast supports building and repairing tissues.

Builds and repairs tissues in Good Morning Breakfast is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Good Morning Breakfast supports immune function.

Supports immune function in Good Morning Breakfast is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Good Morning Breakfast helps regulate enzymes and hormones.

Regulates enzymes and hormones in Good Morning Breakfast is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Good Morning Breakfast provides energy.

Provides energy in Good Morning Breakfast can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Good Morning Breakfast supports muscle growth and strength.

Supports muscle growth and strength in Good Morning Breakfast is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Good Morning Breakfast helps in weight management.

Helps in weight management in Good Morning Breakfast promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Good Morning Breakfast aids in the production of hemoglobin.

Aids in the production of hemoglobin in Good Morning Breakfast is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Good Morning Breakfast supports bone health.

Supports bone health in Good Morning Breakfast plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Good Morning Breakfast improves skin, hair, and nails.

Improves skin, hair, and nails in Good Morning Breakfast is essential for the health and growth of hair, skin, and nails.

Protein in Good Morning Breakfast regulates blood sugar levels.

Regulates blood sugar levels in Good Morning Breakfast helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Good Morning Breakfast supports fluid balance.

Maintains Fluid Balance in Good Morning Breakfast helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Good Morning Breakfast supports nerve function.

Supports Nerve Function in Good Morning Breakfast helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Good Morning Breakfast helps regulate blood pressure.

Regulates Blood Pressure in Good Morning Breakfast helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Good Morning Breakfast supports muscle function.

Aids Muscle Function in Good Morning Breakfast helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Good Morning Breakfast aids nutrient absorption.

Improves Nutrient Absorption in Good Morning Breakfast assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Good Morning Breakfast helps balance pH levels.

Balances pH Levels in Good Morning Breakfast helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Good Morning Breakfast supports bone health.

Supports Bone Health in Good Morning Breakfast helps retain calcium and prevent the loss of bone density over time.

How to burn 300 calories?

The amount of exercise required to burn off 1 Serving Good Morning Breakfast

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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