Breakfast Fritata
The Pickle Barrel
16.32
% from protein6.92
% from carbs6.92
% from fatNutrition Facts
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Breakfast Fritata Nutrients FAQs
Nutrients
- Vitamin A:Breakfast Fritata has 5000 IU of Vitamin A.
- Vitamin C:Breakfast Fritata has 15 mg of Vitamin C.
- Breakfast Fritata has 2080mg of Calcium.
- Breakfast Fritata has 870mg of Sodium, Na.
- Breakfast Fritata has 0.72mg of Iron.
What is the calorie content of Breakfast Fritata?
A typical serving 1 Serving of Breakfast Fritata contains approximately 800 calories.
You can check the exact calorie content by logging Breakfast Fritata in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Breakfast Fritata have?
The amount of fat in Breakfast Fritata depends on the ingredients and preparation method. On average, one serving 1 Serving of Breakfast Fritata contains approximately 69 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Breakfast Fritata have?
The protein content in Breakfast Fritata depends on the ingredients exists in it. On average, 1 Serving of Breakfast Fritata contains approximately 33 grams of protein.
Know your exact protein requirement and how much protein you get from Breakfast Fritata, Download Nutribit app for healthier you!
How much sugar does a Breakfast Fritata have?
On average, 1 Serving contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Breakfast Fritata.
How Much carbohydrates (carbs) is in Breakfast Fritata?
The amount of carbohydrates (carbs) in Breakfast Fritata depends on its serving size and preparation. On average, 1 Serving contains about 14 grams of carbohydrates.
Download Nutribit app to get exact carb content from Breakfast Fritata.
How Much Fiber is in Breakfast Fritata?
Breakfast Fritata contains approximately 3 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Breakfast Fritata for healthier you!
What vitamins and minerals are in a Breakfast Fritata?
Vitamins in Breakfast Fritata:
Breakfast Fritata contains following minerals:
General
Does Breakfast Fritata contain caffeine?
Breakfast Fritata does not contain any caffeine.
Does Breakfast Fritata contain alcohol?
Breakfast Fritata does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Breakfast Fritata?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Breakfast Fritata and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Breakfast Fritata quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Breakfast Fritata in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Breakfast Fritata and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Breakfast Fritata for free?
Yes! Since Breakfast Fritata contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Breakfast Fritata with water tracking feature?
Nutribit automatically calculates the water content of Breakfast Fritata and adds it to your daily hydration log. Simply log Breakfast Fritata in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Breakfast Fritata as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Breakfast Fritata and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Breakfast Fritata nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Breakfast Fritata data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Breakfast Fritata
Protein and Vitamin A in Breakfast Fritata supports bone health.
Protein in Breakfast Fritata plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Breakfast Fritata contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Protein in Breakfast Fritata supports building and repairing tissues.
Builds and repairs tissues in Breakfast Fritata is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Breakfast Fritata supports immune function.
Supports immune function in Breakfast Fritata is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Breakfast Fritata helps regulate enzymes and hormones.
Regulates enzymes and hormones in Breakfast Fritata is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Breakfast Fritata provides energy.
Provides energy in Breakfast Fritata can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Breakfast Fritata supports muscle growth and strength.
Supports muscle growth and strength in Breakfast Fritata is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Breakfast Fritata helps in weight management.
Helps in weight management in Breakfast Fritata promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Breakfast Fritata aids in the production of hemoglobin.
Aids in the production of hemoglobin in Breakfast Fritata is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Breakfast Fritata improves skin, hair, and nails.
Improves skin, hair, and nails in Breakfast Fritata is essential for the health and growth of hair, skin, and nails.
Protein in Breakfast Fritata regulates blood sugar levels.
Regulates blood sugar levels in Breakfast Fritata helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Breakfast Fritata supports eye health.
Vitamin A in Breakfast Fritata is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Breakfast Fritata boosts immune function.
Vitamin A in Breakfast Fritata helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Breakfast Fritata promotes healthy skin.
Vitamin A in Breakfast Fritata supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Breakfast Fritata enhances reproductive health.
Vitamin A in Breakfast Fritata plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Breakfast Fritata reduces the risk of certain cancers.
Vitamin A in Breakfast Fritata helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Breakfast Fritata promotes healthy development during pregnancy.
Vitamin A in Breakfast Fritata is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Breakfast Fritata maintains healthy mucous membranes.
Vitamin A in Breakfast Fritata helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Breakfast Fritata improves wound healing.
Vitamin A in Breakfast Fritata promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Breakfast Fritata may reduce the risk of macular degeneration.
Vitamin A in Breakfast Fritata, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Calcium in Breakfast Fritata supports bone health.
Calcium in Breakfast Fritata is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Breakfast Fritata supports muscle function.
Calcium in Breakfast Fritata plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Breakfast Fritata supports heart health.
Calcium in Breakfast Fritata helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Breakfast Fritata supports nerve transmission.
Calcium in Breakfast Fritata is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Breakfast Fritata supports blood clotting.
Calcium in Breakfast Fritata is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Breakfast Fritata supports hormonal secretion.
Calcium in Breakfast Fritata regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Breakfast Fritata supports weight management.
Calcium in Breakfast Fritata may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Breakfast Fritata supports dental health.
Calcium in Breakfast Fritata strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Breakfast Fritata supports blood pressure regulation.
Calcium in Breakfast Fritata, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Breakfast Fritata supports fluid balance.
Maintains Fluid Balance in Breakfast Fritata helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Breakfast Fritata supports nerve function.
Supports Nerve Function in Breakfast Fritata helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Breakfast Fritata helps regulate blood pressure.
Regulates Blood Pressure in Breakfast Fritata helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Breakfast Fritata supports muscle function.
Aids Muscle Function in Breakfast Fritata helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Breakfast Fritata aids nutrient absorption.
Improves Nutrient Absorption in Breakfast Fritata assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Breakfast Fritata helps balance pH levels.
Balances pH Levels in Breakfast Fritata helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Breakfast Fritata supports bone health.
Supports Bone Health in Breakfast Fritata helps retain calcium and prevent the loss of bone density over time.
How to burn 800 calories?
The amount of exercise required to burn off 1 Serving Breakfast Fritata
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.