Tuesday Lunch, Meatloaf

Cracker Barrel

18.3

% from protein

28.76

% from carbs

28.76

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 Serving
Amount per serving
Calories
460
% Daily value*

Total Fat 27 g
41.5%

Saturated 9 g
45%

Cholesterol 75 mg
25%

Sodium, Na 640 mg
27.8%

Total Carbohydrates 33 g
12%

Fiber 4 g
14.3%

Sugars 3 g
6%

Protein 21 g
42%

Tuesday Lunch, Meatloaf Nutrients FAQs

Nutrients

What is the calorie content of Tuesday Lunch, Meatloaf?

A typical serving 1 Serving of Tuesday Lunch, Meatloaf contains approximately 460 calories.

You can check the exact calorie content by logging Tuesday Lunch, Meatloaf in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Tuesday Lunch, Meatloaf have?

The amount of fat in Tuesday Lunch, Meatloaf depends on the ingredients and preparation method. On average, one serving 1 Serving of Tuesday Lunch, Meatloaf contains approximately 27 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Tuesday Lunch, Meatloaf have?

The protein content in Tuesday Lunch, Meatloaf depends on the ingredients exists in it. On average, 1 Serving of Tuesday Lunch, Meatloaf contains approximately 21 grams of protein.

Know your exact protein requirement and how much protein you get from Tuesday Lunch, Meatloaf, Download Nutribit app for healthier you!

How much sugar does a Tuesday Lunch, Meatloaf have?

On average, 1 Serving contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tuesday Lunch, Meatloaf.

How Much carbohydrates (carbs) is in Tuesday Lunch, Meatloaf?

The amount of carbohydrates (carbs) in Tuesday Lunch, Meatloaf depends on its serving size and preparation. On average, 1 Serving contains about 33 grams of carbohydrates.

Download Nutribit app to get exact carb content from Tuesday Lunch, Meatloaf.

How Much Fiber is in Tuesday Lunch, Meatloaf?

Tuesday Lunch, Meatloaf contains approximately 4 grams of fiber in 1 Serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Tuesday Lunch, Meatloaf for healthier you!

What vitamins and minerals are in a Tuesday Lunch, Meatloaf?

Tuesday Lunch, Meatloaf contains following minerals:

  • Tuesday Lunch, Meatloaf has 640mg of Sodium, Na.

General

Does Tuesday Lunch, Meatloaf contain caffeine?

Tuesday Lunch, Meatloaf does not contain any caffeine.

Does Tuesday Lunch, Meatloaf contain alcohol?

Tuesday Lunch, Meatloaf does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Tuesday Lunch, Meatloaf?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tuesday Lunch, Meatloaf and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Tuesday Lunch, Meatloaf quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Tuesday Lunch, Meatloaf in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tuesday Lunch, Meatloaf and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Tuesday Lunch, Meatloaf for free?

Yes! Since Tuesday Lunch, Meatloaf contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Tuesday Lunch, Meatloaf with water tracking feature?

Nutribit automatically calculates the water content of Tuesday Lunch, Meatloaf and adds it to your daily hydration log. Simply log Tuesday Lunch, Meatloaf in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Tuesday Lunch, Meatloaf as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Tuesday Lunch, Meatloaf and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Tuesday Lunch, Meatloaf nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Tuesday Lunch, Meatloaf data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Tuesday Lunch, Meatloaf

Protein in Tuesday Lunch, Meatloaf supports building and repairing tissues.

Builds and repairs tissues in Tuesday Lunch, Meatloaf is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Tuesday Lunch, Meatloaf supports immune function.

Supports immune function in Tuesday Lunch, Meatloaf is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Tuesday Lunch, Meatloaf helps regulate enzymes and hormones.

Regulates enzymes and hormones in Tuesday Lunch, Meatloaf is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Tuesday Lunch, Meatloaf provides energy.

Provides energy in Tuesday Lunch, Meatloaf can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Tuesday Lunch, Meatloaf supports muscle growth and strength.

Supports muscle growth and strength in Tuesday Lunch, Meatloaf is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Tuesday Lunch, Meatloaf helps in weight management.

Helps in weight management in Tuesday Lunch, Meatloaf promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Tuesday Lunch, Meatloaf aids in the production of hemoglobin.

Aids in the production of hemoglobin in Tuesday Lunch, Meatloaf is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Tuesday Lunch, Meatloaf supports bone health.

Supports bone health in Tuesday Lunch, Meatloaf plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Tuesday Lunch, Meatloaf improves skin, hair, and nails.

Improves skin, hair, and nails in Tuesday Lunch, Meatloaf is essential for the health and growth of hair, skin, and nails.

Protein in Tuesday Lunch, Meatloaf regulates blood sugar levels.

Regulates blood sugar levels in Tuesday Lunch, Meatloaf helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Tuesday Lunch, Meatloaf supports fluid balance.

Maintains Fluid Balance in Tuesday Lunch, Meatloaf helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Tuesday Lunch, Meatloaf supports nerve function.

Supports Nerve Function in Tuesday Lunch, Meatloaf helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Tuesday Lunch, Meatloaf helps regulate blood pressure.

Regulates Blood Pressure in Tuesday Lunch, Meatloaf helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Tuesday Lunch, Meatloaf supports muscle function.

Aids Muscle Function in Tuesday Lunch, Meatloaf helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Tuesday Lunch, Meatloaf aids nutrient absorption.

Improves Nutrient Absorption in Tuesday Lunch, Meatloaf assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Tuesday Lunch, Meatloaf helps balance pH levels.

Balances pH Levels in Tuesday Lunch, Meatloaf helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Tuesday Lunch, Meatloaf supports bone health.

Supports Bone Health in Tuesday Lunch, Meatloaf helps retain calcium and prevent the loss of bone density over time.

How to burn 460 calories?

The amount of exercise required to burn off 1 Serving Tuesday Lunch, Meatloaf

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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