Wednesday Lunch, Broccoli Cheddar Chicken

Cracker Barrel

22.99

% from protein

20.11

% from carbs

20.11

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 Serving
Amount per serving
Calories
690
% Daily value*

Total Fat 44 g
67.7%

Saturated 14 g
70%

Cholesterol 160 mg
53.3%

Sodium, Na 940 mg
40.9%

Total Carbohydrates 35 g
12.7%

Fiber 5 g
17.9%

Sugars 1 g
2%

Protein 40 g
80%

Wednesday Lunch, Broccoli Cheddar Chicken Nutrients FAQs

Nutrients

What is the calorie content of Wednesday Lunch, Broccoli Cheddar Chicken?

A typical serving 1 Serving of Wednesday Lunch, Broccoli Cheddar Chicken contains approximately 690 calories.

You can check the exact calorie content by logging Wednesday Lunch, Broccoli Cheddar Chicken in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Wednesday Lunch, Broccoli Cheddar Chicken have?

The amount of fat in Wednesday Lunch, Broccoli Cheddar Chicken depends on the ingredients and preparation method. On average, one serving 1 Serving of Wednesday Lunch, Broccoli Cheddar Chicken contains approximately 44 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Wednesday Lunch, Broccoli Cheddar Chicken have?

The protein content in Wednesday Lunch, Broccoli Cheddar Chicken depends on the ingredients exists in it. On average, 1 Serving of Wednesday Lunch, Broccoli Cheddar Chicken contains approximately 40 grams of protein.

Know your exact protein requirement and how much protein you get from Wednesday Lunch, Broccoli Cheddar Chicken, Download Nutribit app for healthier you!

How much sugar does a Wednesday Lunch, Broccoli Cheddar Chicken have?

On average, 1 Serving contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Wednesday Lunch, Broccoli Cheddar Chicken.

How Much carbohydrates (carbs) is in Wednesday Lunch, Broccoli Cheddar Chicken?

The amount of carbohydrates (carbs) in Wednesday Lunch, Broccoli Cheddar Chicken depends on its serving size and preparation. On average, 1 Serving contains about 35 grams of carbohydrates.

Download Nutribit app to get exact carb content from Wednesday Lunch, Broccoli Cheddar Chicken.

How Much Fiber is in Wednesday Lunch, Broccoli Cheddar Chicken?

Wednesday Lunch, Broccoli Cheddar Chicken contains approximately 5 grams of fiber in 1 Serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Wednesday Lunch, Broccoli Cheddar Chicken for healthier you!

What vitamins and minerals are in a Wednesday Lunch, Broccoli Cheddar Chicken?

Wednesday Lunch, Broccoli Cheddar Chicken contains following minerals:

  • Wednesday Lunch, Broccoli Cheddar Chicken has 940mg of Sodium, Na.

General

Does Wednesday Lunch, Broccoli Cheddar Chicken contain caffeine?

Wednesday Lunch, Broccoli Cheddar Chicken does not contain any caffeine.

Does Wednesday Lunch, Broccoli Cheddar Chicken contain alcohol?

Wednesday Lunch, Broccoli Cheddar Chicken does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Wednesday Lunch, Broccoli Cheddar Chicken?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Wednesday Lunch, Broccoli Cheddar Chicken and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Wednesday Lunch, Broccoli Cheddar Chicken quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Wednesday Lunch, Broccoli Cheddar Chicken in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Wednesday Lunch, Broccoli Cheddar Chicken and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Wednesday Lunch, Broccoli Cheddar Chicken for free?

Yes! Since Wednesday Lunch, Broccoli Cheddar Chicken contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Wednesday Lunch, Broccoli Cheddar Chicken with water tracking feature?

Nutribit automatically calculates the water content of Wednesday Lunch, Broccoli Cheddar Chicken and adds it to your daily hydration log. Simply log Wednesday Lunch, Broccoli Cheddar Chicken in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Wednesday Lunch, Broccoli Cheddar Chicken as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Wednesday Lunch, Broccoli Cheddar Chicken and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Wednesday Lunch, Broccoli Cheddar Chicken nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Wednesday Lunch, Broccoli Cheddar Chicken data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Wednesday Lunch, Broccoli Cheddar Chicken

Protein in Wednesday Lunch, Broccoli Cheddar Chicken supports building and repairing tissues.

Builds and repairs tissues in Wednesday Lunch, Broccoli Cheddar Chicken is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Wednesday Lunch, Broccoli Cheddar Chicken supports immune function.

Supports immune function in Wednesday Lunch, Broccoli Cheddar Chicken is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Wednesday Lunch, Broccoli Cheddar Chicken helps regulate enzymes and hormones.

Regulates enzymes and hormones in Wednesday Lunch, Broccoli Cheddar Chicken is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Wednesday Lunch, Broccoli Cheddar Chicken provides energy.

Provides energy in Wednesday Lunch, Broccoli Cheddar Chicken can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Wednesday Lunch, Broccoli Cheddar Chicken supports muscle growth and strength.

Supports muscle growth and strength in Wednesday Lunch, Broccoli Cheddar Chicken is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Wednesday Lunch, Broccoli Cheddar Chicken helps in weight management.

Helps in weight management in Wednesday Lunch, Broccoli Cheddar Chicken promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Wednesday Lunch, Broccoli Cheddar Chicken aids in the production of hemoglobin.

Aids in the production of hemoglobin in Wednesday Lunch, Broccoli Cheddar Chicken is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Wednesday Lunch, Broccoli Cheddar Chicken supports bone health.

Supports bone health in Wednesday Lunch, Broccoli Cheddar Chicken plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Wednesday Lunch, Broccoli Cheddar Chicken improves skin, hair, and nails.

Improves skin, hair, and nails in Wednesday Lunch, Broccoli Cheddar Chicken is essential for the health and growth of hair, skin, and nails.

Protein in Wednesday Lunch, Broccoli Cheddar Chicken regulates blood sugar levels.

Regulates blood sugar levels in Wednesday Lunch, Broccoli Cheddar Chicken helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Wednesday Lunch, Broccoli Cheddar Chicken supports digestion.

Fiber in Wednesday Lunch, Broccoli Cheddar Chicken aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Wednesday Lunch, Broccoli Cheddar Chicken supports heart health.

Soluble fiber in Wednesday Lunch, Broccoli Cheddar Chicken can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Wednesday Lunch, Broccoli Cheddar Chicken aids in weight management.

Fiber-rich foods in Wednesday Lunch, Broccoli Cheddar Chicken increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Wednesday Lunch, Broccoli Cheddar Chicken regulates blood sugar.

Fiber in Wednesday Lunch, Broccoli Cheddar Chicken helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Wednesday Lunch, Broccoli Cheddar Chicken promotes gut health.

Fiber in Wednesday Lunch, Broccoli Cheddar Chicken acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Wednesday Lunch, Broccoli Cheddar Chicken lowers the risk of colon cancer.

A high-fiber diet from Wednesday Lunch, Broccoli Cheddar Chicken is linked to a reduced risk of colon cancer.

Fiber in Wednesday Lunch, Broccoli Cheddar Chicken improves skin health.

Fiber in Wednesday Lunch, Broccoli Cheddar Chicken helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Wednesday Lunch, Broccoli Cheddar Chicken helps lower blood pressure.

Adequate fiber in Wednesday Lunch, Broccoli Cheddar Chicken may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Wednesday Lunch, Broccoli Cheddar Chicken boosts immune function.

Fiber in Wednesday Lunch, Broccoli Cheddar Chicken supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Wednesday Lunch, Broccoli Cheddar Chicken reduces the risk of type 2 diabetes.

Fiber in Wednesday Lunch, Broccoli Cheddar Chicken can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Wednesday Lunch, Broccoli Cheddar Chicken supports fluid balance.

Maintains Fluid Balance in Wednesday Lunch, Broccoli Cheddar Chicken helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Wednesday Lunch, Broccoli Cheddar Chicken supports nerve function.

Supports Nerve Function in Wednesday Lunch, Broccoli Cheddar Chicken helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Wednesday Lunch, Broccoli Cheddar Chicken helps regulate blood pressure.

Regulates Blood Pressure in Wednesday Lunch, Broccoli Cheddar Chicken helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Wednesday Lunch, Broccoli Cheddar Chicken supports muscle function.

Aids Muscle Function in Wednesday Lunch, Broccoli Cheddar Chicken helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Wednesday Lunch, Broccoli Cheddar Chicken aids nutrient absorption.

Improves Nutrient Absorption in Wednesday Lunch, Broccoli Cheddar Chicken assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Wednesday Lunch, Broccoli Cheddar Chicken helps balance pH levels.

Balances pH Levels in Wednesday Lunch, Broccoli Cheddar Chicken helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Wednesday Lunch, Broccoli Cheddar Chicken supports bone health.

Supports Bone Health in Wednesday Lunch, Broccoli Cheddar Chicken helps retain calcium and prevent the loss of bone density over time.

How to burn 690 calories?

The amount of exercise required to burn off 1 Serving Wednesday Lunch, Broccoli Cheddar Chicken

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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