Ginger Beef, Sumo with Rice

Wok Box

13.89

% from protein

56.13

% from carbs

56.13

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 Serving
Amount per serving
Calories
1390
% Daily value*

Total Fat 47 g
72.3%

Saturated 7 g
35%

Trans Fats 0.5 g

Cholesterol 85 mg
28.3%

Sodium, Na 2740 mg
119.1%

Total Carbohydrates 198 g
72%

Fiber 4 g
14.3%

Sugars 59 g
118%

Protein 49 g
98%

Vitamin A 750 IU

Vitamin C 30 mg

Calcium 78 mg

Iron 16.2 mg

Ginger Beef, Sumo with Rice Nutrients FAQs

Nutrients

What is the calorie content of Ginger Beef, Sumo with Rice?

A typical serving 1 Serving of Ginger Beef, Sumo with Rice contains approximately 1390 calories.

You can check the exact calorie content by logging Ginger Beef, Sumo with Rice in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Ginger Beef, Sumo with Rice have?

The amount of fat in Ginger Beef, Sumo with Rice depends on the ingredients and preparation method. On average, one serving 1 Serving of Ginger Beef, Sumo with Rice contains approximately 47 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Ginger Beef, Sumo with Rice have?

The protein content in Ginger Beef, Sumo with Rice depends on the ingredients exists in it. On average, 1 Serving of Ginger Beef, Sumo with Rice contains approximately 49 grams of protein.

Know your exact protein requirement and how much protein you get from Ginger Beef, Sumo with Rice, Download Nutribit app for healthier you!

How much sugar does a Ginger Beef, Sumo with Rice have?

On average, 1 Serving contains about 59 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Ginger Beef, Sumo with Rice.

How Much carbohydrates (carbs) is in Ginger Beef, Sumo with Rice?

The amount of carbohydrates (carbs) in Ginger Beef, Sumo with Rice depends on its serving size and preparation. On average, 1 Serving contains about 198 grams of carbohydrates.

Download Nutribit app to get exact carb content from Ginger Beef, Sumo with Rice.

How Much Fiber is in Ginger Beef, Sumo with Rice?

Ginger Beef, Sumo with Rice contains approximately 4 grams of fiber in 1 Serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Ginger Beef, Sumo with Rice for healthier you!

What vitamins and minerals are in a Ginger Beef, Sumo with Rice?

Vitamins in Ginger Beef, Sumo with Rice:

  • Vitamin A:Ginger Beef, Sumo with Rice has 750 IU of Vitamin A.
  • Vitamin C:Ginger Beef, Sumo with Rice has 30 mg of Vitamin C.

Ginger Beef, Sumo with Rice contains following minerals:

  • Ginger Beef, Sumo with Rice has 78mg of Calcium.
  • Ginger Beef, Sumo with Rice has 2740mg of Sodium, Na.
  • Ginger Beef, Sumo with Rice has 16.2mg of Iron.

General

Does Ginger Beef, Sumo with Rice contain caffeine?

Ginger Beef, Sumo with Rice does not contain any caffeine.

Does Ginger Beef, Sumo with Rice contain alcohol?

Ginger Beef, Sumo with Rice does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Ginger Beef, Sumo with Rice?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ginger Beef, Sumo with Rice and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Ginger Beef, Sumo with Rice quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Ginger Beef, Sumo with Rice in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ginger Beef, Sumo with Rice and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Ginger Beef, Sumo with Rice for free?

Yes! Since Ginger Beef, Sumo with Rice contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Ginger Beef, Sumo with Rice with water tracking feature?

Nutribit automatically calculates the water content of Ginger Beef, Sumo with Rice and adds it to your daily hydration log. Simply log Ginger Beef, Sumo with Rice in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Ginger Beef, Sumo with Rice as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Ginger Beef, Sumo with Rice and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Ginger Beef, Sumo with Rice nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Ginger Beef, Sumo with Rice data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Ginger Beef, Sumo with Rice

Protein and Vitamin A in Ginger Beef, Sumo with Rice supports bone health.

  • Protein in Ginger Beef, Sumo with Rice plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Ginger Beef, Sumo with Rice contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Total Carbohydrates in Ginger Beef, Sumo with Rice provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Ginger Beef, Sumo with Rice are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Ginger Beef, Sumo with Rice supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Ginger Beef, Sumo with Rice aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Ginger Beef, Sumo with Rice helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Ginger Beef, Sumo with Rice help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Ginger Beef, Sumo with Rice helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Ginger Beef, Sumo with Rice can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Ginger Beef, Sumo with Rice aids weight management by helping you feel full longer.

Fiber-rich carbs from Ginger Beef, Sumo with Rice help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Ginger Beef, Sumo with Rice enhances brain function and helps improve memory and focus.

Glucose from Ginger Beef, Sumo with Rice is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Ginger Beef, Sumo with Rice boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Ginger Beef, Sumo with Rice provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Ginger Beef, Sumo with Rice promotes gut health by feeding beneficial gut bacteria.

Fiber in Ginger Beef, Sumo with Rice serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Ginger Beef, Sumo with Rice improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Ginger Beef, Sumo with Rice support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Ginger Beef, Sumo with Rice helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Ginger Beef, Sumo with Rice, help regulate blood pressure and reduce hypertension risk.

Protein in Ginger Beef, Sumo with Rice supports building and repairing tissues.

Builds and repairs tissues in Ginger Beef, Sumo with Rice is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Ginger Beef, Sumo with Rice supports immune function.

Supports immune function in Ginger Beef, Sumo with Rice is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Ginger Beef, Sumo with Rice helps regulate enzymes and hormones.

Regulates enzymes and hormones in Ginger Beef, Sumo with Rice is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Ginger Beef, Sumo with Rice provides energy.

Provides energy in Ginger Beef, Sumo with Rice can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Ginger Beef, Sumo with Rice supports muscle growth and strength.

Supports muscle growth and strength in Ginger Beef, Sumo with Rice is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Ginger Beef, Sumo with Rice helps in weight management.

Helps in weight management in Ginger Beef, Sumo with Rice promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Ginger Beef, Sumo with Rice aids in the production of hemoglobin.

Aids in the production of hemoglobin in Ginger Beef, Sumo with Rice is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Ginger Beef, Sumo with Rice improves skin, hair, and nails.

Improves skin, hair, and nails in Ginger Beef, Sumo with Rice is essential for the health and growth of hair, skin, and nails.

Protein in Ginger Beef, Sumo with Rice regulates blood sugar levels.

Regulates blood sugar levels in Ginger Beef, Sumo with Rice helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin A in Ginger Beef, Sumo with Rice supports eye health.

Vitamin A in Ginger Beef, Sumo with Rice is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Ginger Beef, Sumo with Rice boosts immune function.

Vitamin A in Ginger Beef, Sumo with Rice helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Ginger Beef, Sumo with Rice promotes healthy skin.

Vitamin A in Ginger Beef, Sumo with Rice supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Ginger Beef, Sumo with Rice enhances reproductive health.

Vitamin A in Ginger Beef, Sumo with Rice plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Ginger Beef, Sumo with Rice reduces the risk of certain cancers.

Vitamin A in Ginger Beef, Sumo with Rice helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Ginger Beef, Sumo with Rice promotes healthy development during pregnancy.

Vitamin A in Ginger Beef, Sumo with Rice is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Ginger Beef, Sumo with Rice maintains healthy mucous membranes.

Vitamin A in Ginger Beef, Sumo with Rice helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Ginger Beef, Sumo with Rice improves wound healing.

Vitamin A in Ginger Beef, Sumo with Rice promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Ginger Beef, Sumo with Rice may reduce the risk of macular degeneration.

Vitamin A in Ginger Beef, Sumo with Rice, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Sodium, Na in Ginger Beef, Sumo with Rice supports fluid balance.

Maintains Fluid Balance in Ginger Beef, Sumo with Rice helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Ginger Beef, Sumo with Rice supports nerve function.

Supports Nerve Function in Ginger Beef, Sumo with Rice helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Ginger Beef, Sumo with Rice helps regulate blood pressure.

Regulates Blood Pressure in Ginger Beef, Sumo with Rice helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Ginger Beef, Sumo with Rice supports muscle function.

Aids Muscle Function in Ginger Beef, Sumo with Rice helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Ginger Beef, Sumo with Rice aids nutrient absorption.

Improves Nutrient Absorption in Ginger Beef, Sumo with Rice assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Ginger Beef, Sumo with Rice helps balance pH levels.

Balances pH Levels in Ginger Beef, Sumo with Rice helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Ginger Beef, Sumo with Rice supports bone health.

Supports Bone Health in Ginger Beef, Sumo with Rice helps retain calcium and prevent the loss of bone density over time.

How to burn 1390 calories?

The amount of exercise required to burn off 1 Serving Ginger Beef, Sumo with Rice

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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