Ginger Beef, Regular with Rice

Wok Box

14.29

% from protein

55.71

% from carbs

55.71

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 Serving
Amount per serving
Calories
840
% Daily value*

Total Fat 28 g
43.1%

Saturated 4 g
20%

Trans Fats 0.5 g

Cholesterol 55 mg
18.3%

Sodium, Na 1620 mg
70.4%

Total Carbohydrates 117 g
42.5%

Fiber 3 g
10.7%

Sugars 34 g
68%

Protein 30 g
60%

Vitamin A 500 IU

Vitamin C 18 mg

Calcium 52 mg

Iron 9 mg

Ginger Beef, Regular with Rice Nutrients FAQs

Nutrients

What is the calorie content of Ginger Beef, Regular with Rice?

A typical serving 1 Serving of Ginger Beef, Regular with Rice contains approximately 840 calories.

You can check the exact calorie content by logging Ginger Beef, Regular with Rice in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Ginger Beef, Regular with Rice have?

The amount of fat in Ginger Beef, Regular with Rice depends on the ingredients and preparation method. On average, one serving 1 Serving of Ginger Beef, Regular with Rice contains approximately 28 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Ginger Beef, Regular with Rice have?

The protein content in Ginger Beef, Regular with Rice depends on the ingredients exists in it. On average, 1 Serving of Ginger Beef, Regular with Rice contains approximately 30 grams of protein.

Know your exact protein requirement and how much protein you get from Ginger Beef, Regular with Rice, Download Nutribit app for healthier you!

How much sugar does a Ginger Beef, Regular with Rice have?

On average, 1 Serving contains about 34 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Ginger Beef, Regular with Rice.

How Much carbohydrates (carbs) is in Ginger Beef, Regular with Rice?

The amount of carbohydrates (carbs) in Ginger Beef, Regular with Rice depends on its serving size and preparation. On average, 1 Serving contains about 117 grams of carbohydrates.

Download Nutribit app to get exact carb content from Ginger Beef, Regular with Rice.

How Much Fiber is in Ginger Beef, Regular with Rice?

Ginger Beef, Regular with Rice contains approximately 3 grams of fiber in 1 Serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Ginger Beef, Regular with Rice for healthier you!

What vitamins and minerals are in a Ginger Beef, Regular with Rice?

Vitamins in Ginger Beef, Regular with Rice:

  • Vitamin A:Ginger Beef, Regular with Rice has 500 IU of Vitamin A.
  • Vitamin C:Ginger Beef, Regular with Rice has 18 mg of Vitamin C.

Ginger Beef, Regular with Rice contains following minerals:

  • Ginger Beef, Regular with Rice has 52mg of Calcium.
  • Ginger Beef, Regular with Rice has 1620mg of Sodium, Na.
  • Ginger Beef, Regular with Rice has 9mg of Iron.

General

Does Ginger Beef, Regular with Rice contain caffeine?

Ginger Beef, Regular with Rice does not contain any caffeine.

Does Ginger Beef, Regular with Rice contain alcohol?

Ginger Beef, Regular with Rice does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Ginger Beef, Regular with Rice?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ginger Beef, Regular with Rice and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Ginger Beef, Regular with Rice quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Ginger Beef, Regular with Rice in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ginger Beef, Regular with Rice and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Ginger Beef, Regular with Rice for free?

Yes! Since Ginger Beef, Regular with Rice contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Ginger Beef, Regular with Rice with water tracking feature?

Nutribit automatically calculates the water content of Ginger Beef, Regular with Rice and adds it to your daily hydration log. Simply log Ginger Beef, Regular with Rice in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Ginger Beef, Regular with Rice as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Ginger Beef, Regular with Rice and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Ginger Beef, Regular with Rice nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Ginger Beef, Regular with Rice data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Ginger Beef, Regular with Rice

Total Carbohydrates in Ginger Beef, Regular with Rice provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Ginger Beef, Regular with Rice are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Ginger Beef, Regular with Rice supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Ginger Beef, Regular with Rice aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Ginger Beef, Regular with Rice helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Ginger Beef, Regular with Rice help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Ginger Beef, Regular with Rice helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Ginger Beef, Regular with Rice can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Ginger Beef, Regular with Rice aids weight management by helping you feel full longer.

Fiber-rich carbs from Ginger Beef, Regular with Rice help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Ginger Beef, Regular with Rice enhances brain function and helps improve memory and focus.

Glucose from Ginger Beef, Regular with Rice is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Ginger Beef, Regular with Rice boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Ginger Beef, Regular with Rice provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Ginger Beef, Regular with Rice promotes gut health by feeding beneficial gut bacteria.

Fiber in Ginger Beef, Regular with Rice serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Ginger Beef, Regular with Rice improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Ginger Beef, Regular with Rice support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Ginger Beef, Regular with Rice helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Ginger Beef, Regular with Rice, help regulate blood pressure and reduce hypertension risk.

Protein in Ginger Beef, Regular with Rice supports building and repairing tissues.

Builds and repairs tissues in Ginger Beef, Regular with Rice is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Ginger Beef, Regular with Rice supports immune function.

Supports immune function in Ginger Beef, Regular with Rice is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Ginger Beef, Regular with Rice helps regulate enzymes and hormones.

Regulates enzymes and hormones in Ginger Beef, Regular with Rice is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Ginger Beef, Regular with Rice provides energy.

Provides energy in Ginger Beef, Regular with Rice can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Ginger Beef, Regular with Rice supports muscle growth and strength.

Supports muscle growth and strength in Ginger Beef, Regular with Rice is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Ginger Beef, Regular with Rice helps in weight management.

Helps in weight management in Ginger Beef, Regular with Rice promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Ginger Beef, Regular with Rice aids in the production of hemoglobin.

Aids in the production of hemoglobin in Ginger Beef, Regular with Rice is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Ginger Beef, Regular with Rice supports bone health.

Supports bone health in Ginger Beef, Regular with Rice plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Ginger Beef, Regular with Rice improves skin, hair, and nails.

Improves skin, hair, and nails in Ginger Beef, Regular with Rice is essential for the health and growth of hair, skin, and nails.

Protein in Ginger Beef, Regular with Rice regulates blood sugar levels.

Regulates blood sugar levels in Ginger Beef, Regular with Rice helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Ginger Beef, Regular with Rice supports fluid balance.

Maintains Fluid Balance in Ginger Beef, Regular with Rice helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Ginger Beef, Regular with Rice supports nerve function.

Supports Nerve Function in Ginger Beef, Regular with Rice helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Ginger Beef, Regular with Rice helps regulate blood pressure.

Regulates Blood Pressure in Ginger Beef, Regular with Rice helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Ginger Beef, Regular with Rice supports muscle function.

Aids Muscle Function in Ginger Beef, Regular with Rice helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Ginger Beef, Regular with Rice aids nutrient absorption.

Improves Nutrient Absorption in Ginger Beef, Regular with Rice assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Ginger Beef, Regular with Rice helps balance pH levels.

Balances pH Levels in Ginger Beef, Regular with Rice helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Ginger Beef, Regular with Rice supports bone health.

Supports Bone Health in Ginger Beef, Regular with Rice helps retain calcium and prevent the loss of bone density over time.

How to burn 840 calories?

The amount of exercise required to burn off 1 Serving Ginger Beef, Regular with Rice

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP