Teriyaki, Sumo with Rice
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9.76
% from protein87.11
% from carbs87.11
% from fatNutrition Facts
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Teriyaki, Sumo with Rice Nutrients FAQs
Nutrients
- Vitamin A:Teriyaki, Sumo with Rice has 3000 IU of Vitamin A.
- Vitamin C:Teriyaki, Sumo with Rice has 144 mg of Vitamin C.
- Teriyaki, Sumo with Rice has 260mg of Calcium.
- Teriyaki, Sumo with Rice has 670mg of Sodium, Na.
- Teriyaki, Sumo with Rice has 8.1mg of Iron.
What is the calorie content of Teriyaki, Sumo with Rice?
A typical serving 1 Serving of Teriyaki, Sumo with Rice contains approximately 570 calories.
You can check the exact calorie content by logging Teriyaki, Sumo with Rice in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Teriyaki, Sumo with Rice have?
The amount of fat in Teriyaki, Sumo with Rice depends on the ingredients and preparation method. On average, one serving 1 Serving of Teriyaki, Sumo with Rice contains approximately 2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Teriyaki, Sumo with Rice have?
The protein content in Teriyaki, Sumo with Rice depends on the ingredients exists in it. On average, 1 Serving of Teriyaki, Sumo with Rice contains approximately 14 grams of protein.
Know your exact protein requirement and how much protein you get from Teriyaki, Sumo with Rice, Download Nutribit app for healthier you!
How much sugar does a Teriyaki, Sumo with Rice have?
On average, 1 Serving contains about 37 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Teriyaki, Sumo with Rice.
How Much carbohydrates (carbs) is in Teriyaki, Sumo with Rice?
The amount of carbohydrates (carbs) in Teriyaki, Sumo with Rice depends on its serving size and preparation. On average, 1 Serving contains about 125 grams of carbohydrates.
Download Nutribit app to get exact carb content from Teriyaki, Sumo with Rice.
How Much Fiber is in Teriyaki, Sumo with Rice?
Teriyaki, Sumo with Rice contains approximately 7 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Teriyaki, Sumo with Rice for healthier you!
What vitamins and minerals are in a Teriyaki, Sumo with Rice?
Vitamins in Teriyaki, Sumo with Rice:
Teriyaki, Sumo with Rice contains following minerals:
General
Does Teriyaki, Sumo with Rice contain caffeine?
Teriyaki, Sumo with Rice does not contain any caffeine.
Does Teriyaki, Sumo with Rice contain alcohol?
Teriyaki, Sumo with Rice does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Teriyaki, Sumo with Rice?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Teriyaki, Sumo with Rice and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Teriyaki, Sumo with Rice quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Teriyaki, Sumo with Rice in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Teriyaki, Sumo with Rice and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Teriyaki, Sumo with Rice for free?
Yes! Since Teriyaki, Sumo with Rice contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Teriyaki, Sumo with Rice with water tracking feature?
Nutribit automatically calculates the water content of Teriyaki, Sumo with Rice and adds it to your daily hydration log. Simply log Teriyaki, Sumo with Rice in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Teriyaki, Sumo with Rice as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Teriyaki, Sumo with Rice and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Teriyaki, Sumo with Rice nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Teriyaki, Sumo with Rice data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Teriyaki, Sumo with Rice
Protein and Vitamin A in Teriyaki, Sumo with Rice supports bone health.
Protein in Teriyaki, Sumo with Rice plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Teriyaki, Sumo with Rice contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Total Carbohydrates in Teriyaki, Sumo with Rice provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Teriyaki, Sumo with Rice are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Teriyaki, Sumo with Rice supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Teriyaki, Sumo with Rice aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Teriyaki, Sumo with Rice helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Teriyaki, Sumo with Rice help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Teriyaki, Sumo with Rice helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Teriyaki, Sumo with Rice can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Teriyaki, Sumo with Rice aids weight management by helping you feel full longer.
Fiber-rich carbs from Teriyaki, Sumo with Rice help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Teriyaki, Sumo with Rice enhances brain function and helps improve memory and focus.
Glucose from Teriyaki, Sumo with Rice is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Teriyaki, Sumo with Rice boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Teriyaki, Sumo with Rice provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Teriyaki, Sumo with Rice promotes gut health by feeding beneficial gut bacteria.
Fiber in Teriyaki, Sumo with Rice serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Teriyaki, Sumo with Rice improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Teriyaki, Sumo with Rice support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Teriyaki, Sumo with Rice helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Teriyaki, Sumo with Rice, help regulate blood pressure and reduce hypertension risk.
Protein in Teriyaki, Sumo with Rice supports building and repairing tissues.
Builds and repairs tissues in Teriyaki, Sumo with Rice is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Teriyaki, Sumo with Rice supports immune function.
Supports immune function in Teriyaki, Sumo with Rice is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Teriyaki, Sumo with Rice helps regulate enzymes and hormones.
Regulates enzymes and hormones in Teriyaki, Sumo with Rice is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Teriyaki, Sumo with Rice provides energy.
Provides energy in Teriyaki, Sumo with Rice can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Teriyaki, Sumo with Rice supports muscle growth and strength.
Supports muscle growth and strength in Teriyaki, Sumo with Rice is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Teriyaki, Sumo with Rice helps in weight management.
Helps in weight management in Teriyaki, Sumo with Rice promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Teriyaki, Sumo with Rice aids in the production of hemoglobin.
Aids in the production of hemoglobin in Teriyaki, Sumo with Rice is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Teriyaki, Sumo with Rice improves skin, hair, and nails.
Improves skin, hair, and nails in Teriyaki, Sumo with Rice is essential for the health and growth of hair, skin, and nails.
Protein in Teriyaki, Sumo with Rice regulates blood sugar levels.
Regulates blood sugar levels in Teriyaki, Sumo with Rice helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Teriyaki, Sumo with Rice supports digestion.
Fiber in Teriyaki, Sumo with Rice aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Teriyaki, Sumo with Rice supports heart health.
Soluble fiber in Teriyaki, Sumo with Rice can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Teriyaki, Sumo with Rice aids in weight management.
Fiber-rich foods in Teriyaki, Sumo with Rice increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Teriyaki, Sumo with Rice regulates blood sugar.
Fiber in Teriyaki, Sumo with Rice helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Teriyaki, Sumo with Rice promotes gut health.
Fiber in Teriyaki, Sumo with Rice acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Teriyaki, Sumo with Rice lowers the risk of colon cancer.
A high-fiber diet from Teriyaki, Sumo with Rice is linked to a reduced risk of colon cancer.
Fiber in Teriyaki, Sumo with Rice improves skin health.
Fiber in Teriyaki, Sumo with Rice helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Teriyaki, Sumo with Rice helps lower blood pressure.
Adequate fiber in Teriyaki, Sumo with Rice may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Teriyaki, Sumo with Rice boosts immune function.
Fiber in Teriyaki, Sumo with Rice supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Teriyaki, Sumo with Rice reduces the risk of type 2 diabetes.
Fiber in Teriyaki, Sumo with Rice can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Vitamin A in Teriyaki, Sumo with Rice supports eye health.
Vitamin A in Teriyaki, Sumo with Rice is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Teriyaki, Sumo with Rice boosts immune function.
Vitamin A in Teriyaki, Sumo with Rice helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Teriyaki, Sumo with Rice promotes healthy skin.
Vitamin A in Teriyaki, Sumo with Rice supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Teriyaki, Sumo with Rice enhances reproductive health.
Vitamin A in Teriyaki, Sumo with Rice plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Teriyaki, Sumo with Rice reduces the risk of certain cancers.
Vitamin A in Teriyaki, Sumo with Rice helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Teriyaki, Sumo with Rice promotes healthy development during pregnancy.
Vitamin A in Teriyaki, Sumo with Rice is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Teriyaki, Sumo with Rice maintains healthy mucous membranes.
Vitamin A in Teriyaki, Sumo with Rice helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Teriyaki, Sumo with Rice improves wound healing.
Vitamin A in Teriyaki, Sumo with Rice promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Teriyaki, Sumo with Rice may reduce the risk of macular degeneration.
Vitamin A in Teriyaki, Sumo with Rice, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Calcium in Teriyaki, Sumo with Rice supports bone health.
Calcium in Teriyaki, Sumo with Rice is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Teriyaki, Sumo with Rice supports muscle function.
Calcium in Teriyaki, Sumo with Rice plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Teriyaki, Sumo with Rice supports heart health.
Calcium in Teriyaki, Sumo with Rice helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Teriyaki, Sumo with Rice supports nerve transmission.
Calcium in Teriyaki, Sumo with Rice is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Teriyaki, Sumo with Rice supports blood clotting.
Calcium in Teriyaki, Sumo with Rice is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Teriyaki, Sumo with Rice supports hormonal secretion.
Calcium in Teriyaki, Sumo with Rice regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Teriyaki, Sumo with Rice supports weight management.
Calcium in Teriyaki, Sumo with Rice may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Teriyaki, Sumo with Rice supports dental health.
Calcium in Teriyaki, Sumo with Rice strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Teriyaki, Sumo with Rice supports blood pressure regulation.
Calcium in Teriyaki, Sumo with Rice, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Teriyaki, Sumo with Rice supports fluid balance.
Maintains Fluid Balance in Teriyaki, Sumo with Rice helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Teriyaki, Sumo with Rice supports nerve function.
Supports Nerve Function in Teriyaki, Sumo with Rice helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Teriyaki, Sumo with Rice helps regulate blood pressure.
Regulates Blood Pressure in Teriyaki, Sumo with Rice helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Teriyaki, Sumo with Rice supports muscle function.
Aids Muscle Function in Teriyaki, Sumo with Rice helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Teriyaki, Sumo with Rice aids nutrient absorption.
Improves Nutrient Absorption in Teriyaki, Sumo with Rice assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Teriyaki, Sumo with Rice helps balance pH levels.
Balances pH Levels in Teriyaki, Sumo with Rice helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Teriyaki, Sumo with Rice supports bone health.
Supports Bone Health in Teriyaki, Sumo with Rice helps retain calcium and prevent the loss of bone density over time.
How to burn 570 calories?
The amount of exercise required to burn off 1 Serving Teriyaki, Sumo with Rice
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.