Hong Kong Spice, Sumo with Rice
Wok Box
10.37
% from protein82.96
% from carbs82.96
% from fatNutrition Facts
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Hong Kong Spice, Sumo with Rice Nutrients FAQs
Nutrients
- Vitamin A:Hong Kong Spice, Sumo with Rice has 3000 IU of Vitamin A.
- Vitamin C:Hong Kong Spice, Sumo with Rice has 144 mg of Vitamin C.
- Hong Kong Spice, Sumo with Rice has 260mg of Calcium.
- Hong Kong Spice, Sumo with Rice has 720mg of Sodium, Na.
- Hong Kong Spice, Sumo with Rice has 10.8mg of Iron.
What is the calorie content of Hong Kong Spice, Sumo with Rice?
A typical serving 1 Serving of Hong Kong Spice, Sumo with Rice contains approximately 530 calories.
You can check the exact calorie content by logging Hong Kong Spice, Sumo with Rice in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Hong Kong Spice, Sumo with Rice have?
The amount of fat in Hong Kong Spice, Sumo with Rice depends on the ingredients and preparation method. On average, one serving 1 Serving of Hong Kong Spice, Sumo with Rice contains approximately 4 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Hong Kong Spice, Sumo with Rice have?
The protein content in Hong Kong Spice, Sumo with Rice depends on the ingredients exists in it. On average, 1 Serving of Hong Kong Spice, Sumo with Rice contains approximately 14 grams of protein.
Know your exact protein requirement and how much protein you get from Hong Kong Spice, Sumo with Rice, Download Nutribit app for healthier you!
How much sugar does a Hong Kong Spice, Sumo with Rice have?
On average, 1 Serving contains about 26 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Hong Kong Spice, Sumo with Rice.
How Much carbohydrates (carbs) is in Hong Kong Spice, Sumo with Rice?
The amount of carbohydrates (carbs) in Hong Kong Spice, Sumo with Rice depends on its serving size and preparation. On average, 1 Serving contains about 112 grams of carbohydrates.
Download Nutribit app to get exact carb content from Hong Kong Spice, Sumo with Rice.
How Much Fiber is in Hong Kong Spice, Sumo with Rice?
Hong Kong Spice, Sumo with Rice contains approximately 8 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Hong Kong Spice, Sumo with Rice for healthier you!
What vitamins and minerals are in a Hong Kong Spice, Sumo with Rice?
Vitamins in Hong Kong Spice, Sumo with Rice:
Hong Kong Spice, Sumo with Rice contains following minerals:
General
Does Hong Kong Spice, Sumo with Rice contain caffeine?
Hong Kong Spice, Sumo with Rice does not contain any caffeine.
Does Hong Kong Spice, Sumo with Rice contain alcohol?
Hong Kong Spice, Sumo with Rice does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Hong Kong Spice, Sumo with Rice?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Hong Kong Spice, Sumo with Rice and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Hong Kong Spice, Sumo with Rice quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Hong Kong Spice, Sumo with Rice in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Hong Kong Spice, Sumo with Rice and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Hong Kong Spice, Sumo with Rice for free?
Yes! Since Hong Kong Spice, Sumo with Rice contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Hong Kong Spice, Sumo with Rice with water tracking feature?
Nutribit automatically calculates the water content of Hong Kong Spice, Sumo with Rice and adds it to your daily hydration log. Simply log Hong Kong Spice, Sumo with Rice in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Hong Kong Spice, Sumo with Rice as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Hong Kong Spice, Sumo with Rice and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Hong Kong Spice, Sumo with Rice nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Hong Kong Spice, Sumo with Rice data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Hong Kong Spice, Sumo with Rice
Protein and Vitamin A in Hong Kong Spice, Sumo with Rice supports bone health.
Protein in Hong Kong Spice, Sumo with Rice plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Hong Kong Spice, Sumo with Rice contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Total Carbohydrates in Hong Kong Spice, Sumo with Rice provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Hong Kong Spice, Sumo with Rice are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Hong Kong Spice, Sumo with Rice supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Hong Kong Spice, Sumo with Rice aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Hong Kong Spice, Sumo with Rice helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Hong Kong Spice, Sumo with Rice help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Hong Kong Spice, Sumo with Rice helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Hong Kong Spice, Sumo with Rice can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Hong Kong Spice, Sumo with Rice aids weight management by helping you feel full longer.
Fiber-rich carbs from Hong Kong Spice, Sumo with Rice help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Hong Kong Spice, Sumo with Rice enhances brain function and helps improve memory and focus.
Glucose from Hong Kong Spice, Sumo with Rice is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Hong Kong Spice, Sumo with Rice boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Hong Kong Spice, Sumo with Rice provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Hong Kong Spice, Sumo with Rice promotes gut health by feeding beneficial gut bacteria.
Fiber in Hong Kong Spice, Sumo with Rice serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Hong Kong Spice, Sumo with Rice improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Hong Kong Spice, Sumo with Rice support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Hong Kong Spice, Sumo with Rice helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Hong Kong Spice, Sumo with Rice, help regulate blood pressure and reduce hypertension risk.
Protein in Hong Kong Spice, Sumo with Rice supports building and repairing tissues.
Builds and repairs tissues in Hong Kong Spice, Sumo with Rice is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Hong Kong Spice, Sumo with Rice supports immune function.
Supports immune function in Hong Kong Spice, Sumo with Rice is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Hong Kong Spice, Sumo with Rice helps regulate enzymes and hormones.
Regulates enzymes and hormones in Hong Kong Spice, Sumo with Rice is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Hong Kong Spice, Sumo with Rice provides energy.
Provides energy in Hong Kong Spice, Sumo with Rice can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Hong Kong Spice, Sumo with Rice supports muscle growth and strength.
Supports muscle growth and strength in Hong Kong Spice, Sumo with Rice is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Hong Kong Spice, Sumo with Rice helps in weight management.
Helps in weight management in Hong Kong Spice, Sumo with Rice promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Hong Kong Spice, Sumo with Rice aids in the production of hemoglobin.
Aids in the production of hemoglobin in Hong Kong Spice, Sumo with Rice is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Hong Kong Spice, Sumo with Rice improves skin, hair, and nails.
Improves skin, hair, and nails in Hong Kong Spice, Sumo with Rice is essential for the health and growth of hair, skin, and nails.
Protein in Hong Kong Spice, Sumo with Rice regulates blood sugar levels.
Regulates blood sugar levels in Hong Kong Spice, Sumo with Rice helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Hong Kong Spice, Sumo with Rice supports digestion.
Fiber in Hong Kong Spice, Sumo with Rice aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Hong Kong Spice, Sumo with Rice supports heart health.
Soluble fiber in Hong Kong Spice, Sumo with Rice can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Hong Kong Spice, Sumo with Rice aids in weight management.
Fiber-rich foods in Hong Kong Spice, Sumo with Rice increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Hong Kong Spice, Sumo with Rice regulates blood sugar.
Fiber in Hong Kong Spice, Sumo with Rice helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Hong Kong Spice, Sumo with Rice promotes gut health.
Fiber in Hong Kong Spice, Sumo with Rice acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Hong Kong Spice, Sumo with Rice lowers the risk of colon cancer.
A high-fiber diet from Hong Kong Spice, Sumo with Rice is linked to a reduced risk of colon cancer.
Fiber in Hong Kong Spice, Sumo with Rice improves skin health.
Fiber in Hong Kong Spice, Sumo with Rice helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Hong Kong Spice, Sumo with Rice helps lower blood pressure.
Adequate fiber in Hong Kong Spice, Sumo with Rice may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Hong Kong Spice, Sumo with Rice boosts immune function.
Fiber in Hong Kong Spice, Sumo with Rice supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Hong Kong Spice, Sumo with Rice reduces the risk of type 2 diabetes.
Fiber in Hong Kong Spice, Sumo with Rice can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Vitamin A in Hong Kong Spice, Sumo with Rice supports eye health.
Vitamin A in Hong Kong Spice, Sumo with Rice is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Hong Kong Spice, Sumo with Rice boosts immune function.
Vitamin A in Hong Kong Spice, Sumo with Rice helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Hong Kong Spice, Sumo with Rice promotes healthy skin.
Vitamin A in Hong Kong Spice, Sumo with Rice supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Hong Kong Spice, Sumo with Rice enhances reproductive health.
Vitamin A in Hong Kong Spice, Sumo with Rice plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Hong Kong Spice, Sumo with Rice reduces the risk of certain cancers.
Vitamin A in Hong Kong Spice, Sumo with Rice helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Hong Kong Spice, Sumo with Rice promotes healthy development during pregnancy.
Vitamin A in Hong Kong Spice, Sumo with Rice is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Hong Kong Spice, Sumo with Rice maintains healthy mucous membranes.
Vitamin A in Hong Kong Spice, Sumo with Rice helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Hong Kong Spice, Sumo with Rice improves wound healing.
Vitamin A in Hong Kong Spice, Sumo with Rice promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Hong Kong Spice, Sumo with Rice may reduce the risk of macular degeneration.
Vitamin A in Hong Kong Spice, Sumo with Rice, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Calcium in Hong Kong Spice, Sumo with Rice supports bone health.
Calcium in Hong Kong Spice, Sumo with Rice is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Hong Kong Spice, Sumo with Rice supports muscle function.
Calcium in Hong Kong Spice, Sumo with Rice plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Hong Kong Spice, Sumo with Rice supports heart health.
Calcium in Hong Kong Spice, Sumo with Rice helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Hong Kong Spice, Sumo with Rice supports nerve transmission.
Calcium in Hong Kong Spice, Sumo with Rice is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Hong Kong Spice, Sumo with Rice supports blood clotting.
Calcium in Hong Kong Spice, Sumo with Rice is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Hong Kong Spice, Sumo with Rice supports hormonal secretion.
Calcium in Hong Kong Spice, Sumo with Rice regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Hong Kong Spice, Sumo with Rice supports weight management.
Calcium in Hong Kong Spice, Sumo with Rice may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Hong Kong Spice, Sumo with Rice supports dental health.
Calcium in Hong Kong Spice, Sumo with Rice strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Hong Kong Spice, Sumo with Rice supports blood pressure regulation.
Calcium in Hong Kong Spice, Sumo with Rice, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Hong Kong Spice, Sumo with Rice supports fluid balance.
Maintains Fluid Balance in Hong Kong Spice, Sumo with Rice helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Hong Kong Spice, Sumo with Rice supports nerve function.
Supports Nerve Function in Hong Kong Spice, Sumo with Rice helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Hong Kong Spice, Sumo with Rice helps regulate blood pressure.
Regulates Blood Pressure in Hong Kong Spice, Sumo with Rice helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Hong Kong Spice, Sumo with Rice supports muscle function.
Aids Muscle Function in Hong Kong Spice, Sumo with Rice helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Hong Kong Spice, Sumo with Rice aids nutrient absorption.
Improves Nutrient Absorption in Hong Kong Spice, Sumo with Rice assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Hong Kong Spice, Sumo with Rice helps balance pH levels.
Balances pH Levels in Hong Kong Spice, Sumo with Rice helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Hong Kong Spice, Sumo with Rice supports bone health.
Supports Bone Health in Hong Kong Spice, Sumo with Rice helps retain calcium and prevent the loss of bone density over time.
How to burn 530 calories?
The amount of exercise required to burn off 1 Serving Hong Kong Spice, Sumo with Rice
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.