Teriyaki, Regular with Rice

Wok Box

10.06

% from protein

86.54

% from carbs

86.54

% from fat

Teriyaki, Regular with Rice Nutrients FAQs

Nutrients

What is the calorie content of Teriyaki, Regular with Rice?

A typical serving 1 Serving of Teriyaki, Regular with Rice contains approximately 390 calories.

You can check the exact calorie content by logging Teriyaki, Regular with Rice in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Teriyaki, Regular with Rice have?

The amount of fat in Teriyaki, Regular with Rice depends on the ingredients and preparation method. On average, one serving 1 Serving of Teriyaki, Regular with Rice contains approximately 1.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Teriyaki, Regular with Rice have?

The protein content in Teriyaki, Regular with Rice depends on the ingredients exists in it. On average, 1 Serving of Teriyaki, Regular with Rice contains approximately 10 grams of protein.

Know your exact protein requirement and how much protein you get from Teriyaki, Regular with Rice, Download Nutribit app for healthier you!

How much sugar does a Teriyaki, Regular with Rice have?

On average, 1 Serving contains about 26 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Teriyaki, Regular with Rice.

How Much carbohydrates (carbs) is in Teriyaki, Regular with Rice?

The amount of carbohydrates (carbs) in Teriyaki, Regular with Rice depends on its serving size and preparation. On average, 1 Serving contains about 86 grams of carbohydrates.

Download Nutribit app to get exact carb content from Teriyaki, Regular with Rice.

How Much Fiber is in Teriyaki, Regular with Rice?

Teriyaki, Regular with Rice contains approximately 5 grams of fiber in 1 Serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Teriyaki, Regular with Rice for healthier you!

What vitamins and minerals are in a Teriyaki, Regular with Rice?

Vitamins in Teriyaki, Regular with Rice:

  • Vitamin A:Teriyaki, Regular with Rice has 2000 IU of Vitamin A.
  • Vitamin C:Teriyaki, Regular with Rice has 96 mg of Vitamin C.

Teriyaki, Regular with Rice contains following minerals:

  • Teriyaki, Regular with Rice has 195mg of Calcium.
  • Teriyaki, Regular with Rice has 480mg of Sodium, Na.
  • Teriyaki, Regular with Rice has 5.4mg of Iron.

General

Does Teriyaki, Regular with Rice contain caffeine?

Teriyaki, Regular with Rice does not contain any caffeine.

Does Teriyaki, Regular with Rice contain alcohol?

Teriyaki, Regular with Rice does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Teriyaki, Regular with Rice?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Teriyaki, Regular with Rice and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Teriyaki, Regular with Rice quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Teriyaki, Regular with Rice in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Teriyaki, Regular with Rice and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Teriyaki, Regular with Rice for free?

Yes! Since Teriyaki, Regular with Rice contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Teriyaki, Regular with Rice with water tracking feature?

Nutribit automatically calculates the water content of Teriyaki, Regular with Rice and adds it to your daily hydration log. Simply log Teriyaki, Regular with Rice in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Teriyaki, Regular with Rice as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Teriyaki, Regular with Rice and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Teriyaki, Regular with Rice nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Teriyaki, Regular with Rice data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Teriyaki, Regular with Rice

Protein and Vitamin A in Teriyaki, Regular with Rice supports bone health.

  • Protein in Teriyaki, Regular with Rice plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Teriyaki, Regular with Rice contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Total Carbohydrates in Teriyaki, Regular with Rice provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Teriyaki, Regular with Rice are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Teriyaki, Regular with Rice supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Teriyaki, Regular with Rice aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Teriyaki, Regular with Rice helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Teriyaki, Regular with Rice help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Teriyaki, Regular with Rice helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Teriyaki, Regular with Rice can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Teriyaki, Regular with Rice aids weight management by helping you feel full longer.

Fiber-rich carbs from Teriyaki, Regular with Rice help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Teriyaki, Regular with Rice enhances brain function and helps improve memory and focus.

Glucose from Teriyaki, Regular with Rice is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Teriyaki, Regular with Rice boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Teriyaki, Regular with Rice provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Teriyaki, Regular with Rice promotes gut health by feeding beneficial gut bacteria.

Fiber in Teriyaki, Regular with Rice serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Teriyaki, Regular with Rice improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Teriyaki, Regular with Rice support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Teriyaki, Regular with Rice helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Teriyaki, Regular with Rice, help regulate blood pressure and reduce hypertension risk.

Protein in Teriyaki, Regular with Rice supports building and repairing tissues.

Builds and repairs tissues in Teriyaki, Regular with Rice is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Teriyaki, Regular with Rice supports immune function.

Supports immune function in Teriyaki, Regular with Rice is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Teriyaki, Regular with Rice helps regulate enzymes and hormones.

Regulates enzymes and hormones in Teriyaki, Regular with Rice is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Teriyaki, Regular with Rice provides energy.

Provides energy in Teriyaki, Regular with Rice can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Teriyaki, Regular with Rice supports muscle growth and strength.

Supports muscle growth and strength in Teriyaki, Regular with Rice is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Teriyaki, Regular with Rice helps in weight management.

Helps in weight management in Teriyaki, Regular with Rice promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Teriyaki, Regular with Rice aids in the production of hemoglobin.

Aids in the production of hemoglobin in Teriyaki, Regular with Rice is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Teriyaki, Regular with Rice improves skin, hair, and nails.

Improves skin, hair, and nails in Teriyaki, Regular with Rice is essential for the health and growth of hair, skin, and nails.

Protein in Teriyaki, Regular with Rice regulates blood sugar levels.

Regulates blood sugar levels in Teriyaki, Regular with Rice helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Teriyaki, Regular with Rice supports digestion.

Fiber in Teriyaki, Regular with Rice aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Teriyaki, Regular with Rice supports heart health.

Soluble fiber in Teriyaki, Regular with Rice can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Teriyaki, Regular with Rice aids in weight management.

Fiber-rich foods in Teriyaki, Regular with Rice increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Teriyaki, Regular with Rice regulates blood sugar.

Fiber in Teriyaki, Regular with Rice helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Teriyaki, Regular with Rice promotes gut health.

Fiber in Teriyaki, Regular with Rice acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Teriyaki, Regular with Rice lowers the risk of colon cancer.

A high-fiber diet from Teriyaki, Regular with Rice is linked to a reduced risk of colon cancer.

Fiber in Teriyaki, Regular with Rice improves skin health.

Fiber in Teriyaki, Regular with Rice helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Teriyaki, Regular with Rice helps lower blood pressure.

Adequate fiber in Teriyaki, Regular with Rice may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Teriyaki, Regular with Rice boosts immune function.

Fiber in Teriyaki, Regular with Rice supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Teriyaki, Regular with Rice reduces the risk of type 2 diabetes.

Fiber in Teriyaki, Regular with Rice can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Vitamin A in Teriyaki, Regular with Rice supports eye health.

Vitamin A in Teriyaki, Regular with Rice is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Teriyaki, Regular with Rice boosts immune function.

Vitamin A in Teriyaki, Regular with Rice helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Teriyaki, Regular with Rice promotes healthy skin.

Vitamin A in Teriyaki, Regular with Rice supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Teriyaki, Regular with Rice enhances reproductive health.

Vitamin A in Teriyaki, Regular with Rice plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Teriyaki, Regular with Rice reduces the risk of certain cancers.

Vitamin A in Teriyaki, Regular with Rice helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Teriyaki, Regular with Rice promotes healthy development during pregnancy.

Vitamin A in Teriyaki, Regular with Rice is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Teriyaki, Regular with Rice maintains healthy mucous membranes.

Vitamin A in Teriyaki, Regular with Rice helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Teriyaki, Regular with Rice improves wound healing.

Vitamin A in Teriyaki, Regular with Rice promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Teriyaki, Regular with Rice may reduce the risk of macular degeneration.

Vitamin A in Teriyaki, Regular with Rice, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Calcium in Teriyaki, Regular with Rice supports bone health.

Calcium in Teriyaki, Regular with Rice is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Teriyaki, Regular with Rice supports muscle function.

Calcium in Teriyaki, Regular with Rice plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Teriyaki, Regular with Rice supports heart health.

Calcium in Teriyaki, Regular with Rice helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Teriyaki, Regular with Rice supports nerve transmission.

Calcium in Teriyaki, Regular with Rice is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Teriyaki, Regular with Rice supports blood clotting.

Calcium in Teriyaki, Regular with Rice is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Teriyaki, Regular with Rice supports hormonal secretion.

Calcium in Teriyaki, Regular with Rice regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Teriyaki, Regular with Rice supports weight management.

Calcium in Teriyaki, Regular with Rice may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Teriyaki, Regular with Rice supports dental health.

Calcium in Teriyaki, Regular with Rice strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Teriyaki, Regular with Rice supports blood pressure regulation.

Calcium in Teriyaki, Regular with Rice, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Teriyaki, Regular with Rice supports fluid balance.

Maintains Fluid Balance in Teriyaki, Regular with Rice helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Teriyaki, Regular with Rice supports nerve function.

Supports Nerve Function in Teriyaki, Regular with Rice helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Teriyaki, Regular with Rice helps regulate blood pressure.

Regulates Blood Pressure in Teriyaki, Regular with Rice helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Teriyaki, Regular with Rice supports muscle function.

Aids Muscle Function in Teriyaki, Regular with Rice helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Teriyaki, Regular with Rice aids nutrient absorption.

Improves Nutrient Absorption in Teriyaki, Regular with Rice assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Teriyaki, Regular with Rice helps balance pH levels.

Balances pH Levels in Teriyaki, Regular with Rice helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Teriyaki, Regular with Rice supports bone health.

Supports Bone Health in Teriyaki, Regular with Rice helps retain calcium and prevent the loss of bone density over time.

How to burn 390 calories?

The amount of exercise required to burn off 1 Serving Teriyaki, Regular with Rice

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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