Chicken Grilled Wrap with Lettuce, Tomato, Onion

Planet Wings

68.89

% from protein

11.11

% from carbs

11.11

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 Serving
Amount per serving
Calories
190
% Daily value*

Total Fat 4 g
6.2%

Saturated 1 g
5%

Cholesterol 90 mg
30%

Sodium, Na 180 mg
7.8%

Total Carbohydrates 5 g
1.8%

Fiber 2 g
7.1%

Sugars 3 g
6%

Protein 31 g
62%

Vitamin A 5500 IU

Vitamin C 12 mg

Calcium 52 mg

Iron 1.4 mg

More items Like Chicken Grilled Wrap with Lettuce, Tomato, Onion

Chicken Crispy Wrap with Lettuce, Tomato, Onion

Planet Wings

230 kcal
Chicken Grilled Hero with Lettuce, Tomato, Onion

Planet Wings

500 kcal
Chicken Grilled Roll with Lettuce, Tomato, Onion

Planet Wings

350 kcal
Chicken Crispy Hero with Lettuce, Tomato, Onion

Planet Wings

540 kcal
Chicken Crispy Roll with Lettuce, Tomato, Onion

Planet Wings

390 kcal
Buffalo Chicken Lettuce Wrap

Planet Sub

240 kcal
Tuna Lettuce Wrap

Planet Sub

460 kcal
Grilled Chicken Breast Wrap with Lettuce

Cheeburger Cheeburger

220 kcal
Lettuce/ Tomato/Onion

Steak-Out

15 kcal
Turkey Provolone Lettuce Wrap

Planet Sub

190 kcal
Grilled Chicken Sandwich (Lettuce Wrap)

Elevation Burger

130 kcal
Grilled Chicken Breast Lettuce Wrap

Freddy's Frozen Custard & Steakburgers

130 kcal
Elevation Grilled Chicken Sandwich (Lettuce Wrap)

Elevation Burger

220 kcal
Sriracha Grilled Chicken Sandwich (Lettuce Wrap)

Elevation Burger

230 kcal
Grilled Chicken Brie & Onion Wrap

Whole Foods Market

870 kcal
Chicken Lettuce Wrap

Lean Kitchen Company

208 kcal
Grilled Portobello Mushroom Wrap with Lettuce

Cheeburger Cheeburger

270 kcal
Grilled Chicken Breast Wrap with Onion Rings

Cheeburger Cheeburger

230 kcal
Grilled Chicken Breast Wrap with Onion Slice

Cheeburger Cheeburger

220 kcal
Grilled Chicken Breast Wrap with Tomato Slice

Cheeburger Cheeburger

220 kcal
Buffalo Chicken Wrap with Grilled Chicken on Tomato Basil Wrap

Subway

550 kcal
Chicken Filet with Lettuce & Tomato

Fresh to You

180 kcal
BBQ Cheddar Grilled Chicken Sandwich (Lettuce Wrap)

Elevation Burger

240 kcal

Chicken Grilled Wrap with Lettuce, Tomato, Onion Nutrients FAQs

Nutrients

What is the calorie content of Chicken Grilled Wrap with Lettuce, Tomato, Onion?

A typical serving 1 Serving of Chicken Grilled Wrap with Lettuce, Tomato, Onion contains approximately 190 calories.

You can check the exact calorie content by logging Chicken Grilled Wrap with Lettuce, Tomato, Onion in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Chicken Grilled Wrap with Lettuce, Tomato, Onion have?

The amount of fat in Chicken Grilled Wrap with Lettuce, Tomato, Onion depends on the ingredients and preparation method. On average, one serving 1 Serving of Chicken Grilled Wrap with Lettuce, Tomato, Onion contains approximately 4 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Chicken Grilled Wrap with Lettuce, Tomato, Onion have?

The protein content in Chicken Grilled Wrap with Lettuce, Tomato, Onion depends on the ingredients exists in it. On average, 1 Serving of Chicken Grilled Wrap with Lettuce, Tomato, Onion contains approximately 31 grams of protein.

Know your exact protein requirement and how much protein you get from Chicken Grilled Wrap with Lettuce, Tomato, Onion, Download Nutribit app for healthier you!

How much sugar does a Chicken Grilled Wrap with Lettuce, Tomato, Onion have?

On average, 1 Serving contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chicken Grilled Wrap with Lettuce, Tomato, Onion.

How Much carbohydrates (carbs) is in Chicken Grilled Wrap with Lettuce, Tomato, Onion?

The amount of carbohydrates (carbs) in Chicken Grilled Wrap with Lettuce, Tomato, Onion depends on its serving size and preparation. On average, 1 Serving contains about 5 grams of carbohydrates.

Download Nutribit app to get exact carb content from Chicken Grilled Wrap with Lettuce, Tomato, Onion.

How Much Fiber is in Chicken Grilled Wrap with Lettuce, Tomato, Onion?

Chicken Grilled Wrap with Lettuce, Tomato, Onion contains approximately 2 grams of fiber in 1 Serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Chicken Grilled Wrap with Lettuce, Tomato, Onion for healthier you!

What vitamins and minerals are in a Chicken Grilled Wrap with Lettuce, Tomato, Onion?

Vitamins in Chicken Grilled Wrap with Lettuce, Tomato, Onion:

  • Vitamin A:Chicken Grilled Wrap with Lettuce, Tomato, Onion has 5500 IU of Vitamin A.
  • Vitamin C:Chicken Grilled Wrap with Lettuce, Tomato, Onion has 12 mg of Vitamin C.

Chicken Grilled Wrap with Lettuce, Tomato, Onion contains following minerals:

  • Chicken Grilled Wrap with Lettuce, Tomato, Onion has 52mg of Calcium.
  • Chicken Grilled Wrap with Lettuce, Tomato, Onion has 180mg of Sodium, Na.
  • Chicken Grilled Wrap with Lettuce, Tomato, Onion has 1.44mg of Iron.

General

Does Chicken Grilled Wrap with Lettuce, Tomato, Onion contain caffeine?

Chicken Grilled Wrap with Lettuce, Tomato, Onion does not contain any caffeine.

Does Chicken Grilled Wrap with Lettuce, Tomato, Onion contain alcohol?

Chicken Grilled Wrap with Lettuce, Tomato, Onion does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Chicken Grilled Wrap with Lettuce, Tomato, Onion?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chicken Grilled Wrap with Lettuce, Tomato, Onion and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Chicken Grilled Wrap with Lettuce, Tomato, Onion quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Chicken Grilled Wrap with Lettuce, Tomato, Onion in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chicken Grilled Wrap with Lettuce, Tomato, Onion and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Chicken Grilled Wrap with Lettuce, Tomato, Onion for free?

Yes! Since Chicken Grilled Wrap with Lettuce, Tomato, Onion contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Chicken Grilled Wrap with Lettuce, Tomato, Onion with water tracking feature?

Nutribit automatically calculates the water content of Chicken Grilled Wrap with Lettuce, Tomato, Onion and adds it to your daily hydration log. Simply log Chicken Grilled Wrap with Lettuce, Tomato, Onion in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Chicken Grilled Wrap with Lettuce, Tomato, Onion as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Chicken Grilled Wrap with Lettuce, Tomato, Onion and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Chicken Grilled Wrap with Lettuce, Tomato, Onion nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Chicken Grilled Wrap with Lettuce, Tomato, Onion data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Chicken Grilled Wrap with Lettuce, Tomato, Onion

Protein and Vitamin A in Chicken Grilled Wrap with Lettuce, Tomato, Onion supports bone health.

  • Protein in Chicken Grilled Wrap with Lettuce, Tomato, Onion plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Chicken Grilled Wrap with Lettuce, Tomato, Onion contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Protein in Chicken Grilled Wrap with Lettuce, Tomato, Onion supports building and repairing tissues.

Builds and repairs tissues in Chicken Grilled Wrap with Lettuce, Tomato, Onion is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Chicken Grilled Wrap with Lettuce, Tomato, Onion supports immune function.

Supports immune function in Chicken Grilled Wrap with Lettuce, Tomato, Onion is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Chicken Grilled Wrap with Lettuce, Tomato, Onion helps regulate enzymes and hormones.

Regulates enzymes and hormones in Chicken Grilled Wrap with Lettuce, Tomato, Onion is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Chicken Grilled Wrap with Lettuce, Tomato, Onion provides energy.

Provides energy in Chicken Grilled Wrap with Lettuce, Tomato, Onion can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Chicken Grilled Wrap with Lettuce, Tomato, Onion supports muscle growth and strength.

Supports muscle growth and strength in Chicken Grilled Wrap with Lettuce, Tomato, Onion is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Chicken Grilled Wrap with Lettuce, Tomato, Onion helps in weight management.

Helps in weight management in Chicken Grilled Wrap with Lettuce, Tomato, Onion promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Chicken Grilled Wrap with Lettuce, Tomato, Onion aids in the production of hemoglobin.

Aids in the production of hemoglobin in Chicken Grilled Wrap with Lettuce, Tomato, Onion is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Chicken Grilled Wrap with Lettuce, Tomato, Onion improves skin, hair, and nails.

Improves skin, hair, and nails in Chicken Grilled Wrap with Lettuce, Tomato, Onion is essential for the health and growth of hair, skin, and nails.

Protein in Chicken Grilled Wrap with Lettuce, Tomato, Onion regulates blood sugar levels.

Regulates blood sugar levels in Chicken Grilled Wrap with Lettuce, Tomato, Onion helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin A in Chicken Grilled Wrap with Lettuce, Tomato, Onion supports eye health.

Vitamin A in Chicken Grilled Wrap with Lettuce, Tomato, Onion is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Chicken Grilled Wrap with Lettuce, Tomato, Onion boosts immune function.

Vitamin A in Chicken Grilled Wrap with Lettuce, Tomato, Onion helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Chicken Grilled Wrap with Lettuce, Tomato, Onion promotes healthy skin.

Vitamin A in Chicken Grilled Wrap with Lettuce, Tomato, Onion supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Chicken Grilled Wrap with Lettuce, Tomato, Onion enhances reproductive health.

Vitamin A in Chicken Grilled Wrap with Lettuce, Tomato, Onion plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Chicken Grilled Wrap with Lettuce, Tomato, Onion reduces the risk of certain cancers.

Vitamin A in Chicken Grilled Wrap with Lettuce, Tomato, Onion helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Chicken Grilled Wrap with Lettuce, Tomato, Onion promotes healthy development during pregnancy.

Vitamin A in Chicken Grilled Wrap with Lettuce, Tomato, Onion is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Chicken Grilled Wrap with Lettuce, Tomato, Onion maintains healthy mucous membranes.

Vitamin A in Chicken Grilled Wrap with Lettuce, Tomato, Onion helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Chicken Grilled Wrap with Lettuce, Tomato, Onion improves wound healing.

Vitamin A in Chicken Grilled Wrap with Lettuce, Tomato, Onion promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Chicken Grilled Wrap with Lettuce, Tomato, Onion may reduce the risk of macular degeneration.

Vitamin A in Chicken Grilled Wrap with Lettuce, Tomato, Onion, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

How to burn 190 calories?

The amount of exercise required to burn off 1 Serving Chicken Grilled Wrap with Lettuce, Tomato, Onion

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP