Buffalo Chicken Wrap with Grilled Chicken on Tomato Basil Wrap

Subway

Total Energy

550

kcal

38.73

% from carbs

29.58

% from protein

31.69

% from fats

In 356 g

% daily value


Total Fat

20g

30.8%


Saturated

6g

30%


Cholesterol

110mg

36.7%


Sodium, Na

1950mg

84.8%



Total Carbohydrates

55g

20%


Fiber

4g

14.3%


Sugars

6g

12%


Protein

42g

84%






Calcium, Ca

130mg


Iron, Fe

4.5mg


Vitamin A, IU

1500IU


Vitamin C, total ascorbic acid

15mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Buffalo Chicken Wrap with Grilled Chicken on Tomato Basil Wrap

A typical serving 356 grams of Buffalo Chicken Wrap with Grilled Chicken on Tomato Basil Wrap (356 grams) contains approximately 550 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Buffalo Chicken Wrap with Grilled Chicken on Tomato Basil Wrap depends on the ingredients and preparation method. On average, one serving 356 grams (356 grams) of Buffalo Chicken Wrap with Grilled Chicken on Tomato Basil Wrap contains approximately 20 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Buffalo Chicken Wrap with Grilled Chicken on Tomato Basil Wrap depends on the ingredients exists in it. On average, 356 grams of Buffalo Chicken Wrap with Grilled Chicken on Tomato Basil Wrap (about 356 grams) contains approximately 42 grams of protein.

On average, 356 grams (about 356 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 356 grams (about 356 grams) contains about 55 grams of carbohydrates.

Buffalo Chicken Wrap with Grilled Chicken on Tomato Basil Wrap contains approximately 4 grams of fiber in 356 grams (about 356 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 550 calories?

The amount of exercise required to burn off 356 grams Buffalo Chicken Wrap with Grilled Chicken on Tomato Basil Wrap

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.