Chicken Filet with Lettuce & Tomato
Fresh to You
45.71
% from protein38.86
% from carbs38.86
% from fatNutrition Facts
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Chicken Filet with Lettuce & Tomato Nutrients FAQs
Nutrients
- Vitamin A:Chicken Filet with Lettuce & Tomato has 100 IU of Vitamin A.
- Vitamin C:Chicken Filet with Lettuce & Tomato has 4.8 mg of Vitamin C.
- Chicken Filet with Lettuce & Tomato has 20mg of Calcium.
- Chicken Filet with Lettuce & Tomato has 550mg of Sodium, Na.
- Chicken Filet with Lettuce & Tomato has 1.08mg of Iron.
What is the calorie content of Chicken Filet with Lettuce & Tomato?
A typical serving 5 oz (140 grams) of Chicken Filet with Lettuce & Tomato contains approximately 180 calories.
You can check the exact calorie content by logging Chicken Filet with Lettuce & Tomato in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Chicken Filet with Lettuce & Tomato have?
The amount of fat in Chicken Filet with Lettuce & Tomato depends on the ingredients and preparation method. On average, one serving 5 oz (140 grams) of Chicken Filet with Lettuce & Tomato contains approximately 3 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Chicken Filet with Lettuce & Tomato have?
The protein content in Chicken Filet with Lettuce & Tomato depends on the ingredients exists in it. On average, 5 oz (140 grams) of Chicken Filet with Lettuce & Tomato contains approximately 20 grams of protein.
Know your exact protein requirement and how much protein you get from Chicken Filet with Lettuce & Tomato, Download Nutribit app for healthier you!
How much sugar does a Chicken Filet with Lettuce & Tomato have?
On average, 5 oz (140 grams) contains about 15 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chicken Filet with Lettuce & Tomato.
How Much carbohydrates (carbs) is in Chicken Filet with Lettuce & Tomato?
The amount of carbohydrates (carbs) in Chicken Filet with Lettuce & Tomato depends on its serving size and preparation. On average, 5 oz (140 grams) contains about 17 grams of carbohydrates.
Download Nutribit app to get exact carb content from Chicken Filet with Lettuce & Tomato.
How Much Fiber is in Chicken Filet with Lettuce & Tomato?
Chicken Filet with Lettuce & Tomato contains approximately 0 grams of fiber in 5 oz (140 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Chicken Filet with Lettuce & Tomato for healthier you!
What vitamins and minerals are in a Chicken Filet with Lettuce & Tomato?
Vitamins in Chicken Filet with Lettuce & Tomato:
Chicken Filet with Lettuce & Tomato contains following minerals:
General
Does Chicken Filet with Lettuce & Tomato contain caffeine?
Chicken Filet with Lettuce & Tomato does not contain any caffeine.
Does Chicken Filet with Lettuce & Tomato contain alcohol?
Chicken Filet with Lettuce & Tomato does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Chicken Filet with Lettuce & Tomato?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chicken Filet with Lettuce & Tomato and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Chicken Filet with Lettuce & Tomato quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Chicken Filet with Lettuce & Tomato in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chicken Filet with Lettuce & Tomato and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Chicken Filet with Lettuce & Tomato for free?
Yes! Since Chicken Filet with Lettuce & Tomato contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Chicken Filet with Lettuce & Tomato with water tracking feature?
Nutribit automatically calculates the water content of Chicken Filet with Lettuce & Tomato and adds it to your daily hydration log. Simply log Chicken Filet with Lettuce & Tomato in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Chicken Filet with Lettuce & Tomato as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Chicken Filet with Lettuce & Tomato and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Chicken Filet with Lettuce & Tomato nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Chicken Filet with Lettuce & Tomato data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Chicken Filet with Lettuce & Tomato
Protein in Chicken Filet with Lettuce & Tomato supports building and repairing tissues.
Builds and repairs tissues in Chicken Filet with Lettuce & Tomato is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Chicken Filet with Lettuce & Tomato supports immune function.
Supports immune function in Chicken Filet with Lettuce & Tomato is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Chicken Filet with Lettuce & Tomato helps regulate enzymes and hormones.
Regulates enzymes and hormones in Chicken Filet with Lettuce & Tomato is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Chicken Filet with Lettuce & Tomato provides energy.
Provides energy in Chicken Filet with Lettuce & Tomato can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Chicken Filet with Lettuce & Tomato supports muscle growth and strength.
Supports muscle growth and strength in Chicken Filet with Lettuce & Tomato is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Chicken Filet with Lettuce & Tomato helps in weight management.
Helps in weight management in Chicken Filet with Lettuce & Tomato promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Chicken Filet with Lettuce & Tomato aids in the production of hemoglobin.
Aids in the production of hemoglobin in Chicken Filet with Lettuce & Tomato is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Chicken Filet with Lettuce & Tomato supports bone health.
Supports bone health in Chicken Filet with Lettuce & Tomato plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Chicken Filet with Lettuce & Tomato improves skin, hair, and nails.
Improves skin, hair, and nails in Chicken Filet with Lettuce & Tomato is essential for the health and growth of hair, skin, and nails.
Protein in Chicken Filet with Lettuce & Tomato regulates blood sugar levels.
Regulates blood sugar levels in Chicken Filet with Lettuce & Tomato helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Chicken Filet with Lettuce & Tomato supports fluid balance.
Maintains Fluid Balance in Chicken Filet with Lettuce & Tomato helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Chicken Filet with Lettuce & Tomato supports nerve function.
Supports Nerve Function in Chicken Filet with Lettuce & Tomato helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Chicken Filet with Lettuce & Tomato helps regulate blood pressure.
Regulates Blood Pressure in Chicken Filet with Lettuce & Tomato helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Chicken Filet with Lettuce & Tomato supports muscle function.
Aids Muscle Function in Chicken Filet with Lettuce & Tomato helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Chicken Filet with Lettuce & Tomato aids nutrient absorption.
Improves Nutrient Absorption in Chicken Filet with Lettuce & Tomato assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Chicken Filet with Lettuce & Tomato helps balance pH levels.
Balances pH Levels in Chicken Filet with Lettuce & Tomato helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Chicken Filet with Lettuce & Tomato supports bone health.
Supports Bone Health in Chicken Filet with Lettuce & Tomato helps retain calcium and prevent the loss of bone density over time.
How to burn 180 calories?
The amount of exercise required to burn off 5 oz Chicken Filet with Lettuce & Tomato
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.