Kale Chicken Caesar Salad

Pizza Studio

16.4

% from protein

11.85

% from carbs

11.85

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 each
Amount per serving
Calories
430
% Daily value*
Total Fat 35 g
53.8%
Saturated 9 g
45%
Cholesterol 40 mg
13.3%
Sodium, Na 150 mg
6.5%
Total Carbohydrates 13 g
4.7%
Fiber 3 g
10.7%
Sugars 3 g
6%
Protein 18 g
36%

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Kale Chicken Caesar Salad Nutrients FAQs

Nutrients

What is the calorie content of Kale Chicken Caesar Salad?

A typical serving 1 each of Kale Chicken Caesar Salad contains approximately 430 calories.

You can check the exact calorie content by logging Kale Chicken Caesar Salad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Kale Chicken Caesar Salad have?

The amount of fat in Kale Chicken Caesar Salad depends on the ingredients and preparation method. On average, one serving 1 each of Kale Chicken Caesar Salad contains approximately 35 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Kale Chicken Caesar Salad have?

The protein content in Kale Chicken Caesar Salad depends on the ingredients exists in it. On average, 1 each of Kale Chicken Caesar Salad contains approximately 18 grams of protein.

Know your exact protein requirement and how much protein you get from Kale Chicken Caesar Salad, Download Nutribit app for healthier you!

How much sugar does a Kale Chicken Caesar Salad have?

On average, 1 each contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Kale Chicken Caesar Salad.

How Much carbohydrates (carbs) is in Kale Chicken Caesar Salad?

The amount of carbohydrates (carbs) in Kale Chicken Caesar Salad depends on its serving size and preparation. On average, 1 each contains about 13 grams of carbohydrates.

Download Nutribit app to get exact carb content from Kale Chicken Caesar Salad.

How Much Fiber is in Kale Chicken Caesar Salad?

Kale Chicken Caesar Salad contains approximately 3 grams of fiber in 1 each.

Want a healthier twist? Download Nutribit app to get exact fiber content from Kale Chicken Caesar Salad for healthier you!

What vitamins and minerals are in a Kale Chicken Caesar Salad?

Kale Chicken Caesar Salad contains following minerals:

  • Kale Chicken Caesar Salad has 150mg of Sodium, Na.

General

Does Kale Chicken Caesar Salad contain caffeine?

Kale Chicken Caesar Salad does not contain any caffeine.

Does Kale Chicken Caesar Salad contain alcohol?

Kale Chicken Caesar Salad does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Kale Chicken Caesar Salad?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Kale Chicken Caesar Salad and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Kale Chicken Caesar Salad quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Kale Chicken Caesar Salad in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Kale Chicken Caesar Salad and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Kale Chicken Caesar Salad for free?

Yes! Since Kale Chicken Caesar Salad contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Kale Chicken Caesar Salad with water tracking feature?

Nutribit automatically calculates the water content of Kale Chicken Caesar Salad and adds it to your daily hydration log. Simply log Kale Chicken Caesar Salad in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Kale Chicken Caesar Salad as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Kale Chicken Caesar Salad and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Kale Chicken Caesar Salad nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Kale Chicken Caesar Salad data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Kale Chicken Caesar Salad

Protein in Kale Chicken Caesar Salad supports building and repairing tissues.

Builds and repairs tissues in Kale Chicken Caesar Salad is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Kale Chicken Caesar Salad supports immune function.

Supports immune function in Kale Chicken Caesar Salad is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Kale Chicken Caesar Salad helps regulate enzymes and hormones.

Regulates enzymes and hormones in Kale Chicken Caesar Salad is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Kale Chicken Caesar Salad provides energy.

Provides energy in Kale Chicken Caesar Salad can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Kale Chicken Caesar Salad supports muscle growth and strength.

Supports muscle growth and strength in Kale Chicken Caesar Salad is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Kale Chicken Caesar Salad helps in weight management.

Helps in weight management in Kale Chicken Caesar Salad promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Kale Chicken Caesar Salad aids in the production of hemoglobin.

Aids in the production of hemoglobin in Kale Chicken Caesar Salad is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Kale Chicken Caesar Salad supports bone health.

Supports bone health in Kale Chicken Caesar Salad plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Kale Chicken Caesar Salad improves skin, hair, and nails.

Improves skin, hair, and nails in Kale Chicken Caesar Salad is essential for the health and growth of hair, skin, and nails.

Protein in Kale Chicken Caesar Salad regulates blood sugar levels.

Regulates blood sugar levels in Kale Chicken Caesar Salad helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 430 calories?

The amount of exercise required to burn off 1 each Kale Chicken Caesar Salad

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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