Appetizer Salad, Tossed Green Salad with Thousand Island Dressing

Cheesecake Factory

Total Energy

570

kcal

21.31

% from carbs

3.55

% from protein

75.13

% from fats

In 1 Order

% daily value

Total Fat

47g

72.3%

Saturated

9g

45%

Cholesterol

25mg

8.3%

Sodium, Na

820mg

35.7%

Total Carbohydrates

30g

10.9%

Fiber

5g

17.9%

Sugars

18g

36%

Protein

5g

10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Appetizer Salad, Tossed Green Salad with Thousand Island Dressing

A typical serving 1 Order of Appetizer Salad, Tossed Green Salad with Thousand Island Dressing (null grams) contains approximately 570 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Appetizer Salad, Tossed Green Salad with Thousand Island Dressing depends on the ingredients and preparation method. On average, one serving 1 Order (null grams) of Appetizer Salad, Tossed Green Salad with Thousand Island Dressing contains approximately 47 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Appetizer Salad, Tossed Green Salad with Thousand Island Dressing depends on the ingredients exists in it. On average, 1 Order of Appetizer Salad, Tossed Green Salad with Thousand Island Dressing (about null grams) contains approximately 5 grams of protein.

On average, 1 Order (about null grams) contains about 18 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Order (about null grams) contains about 30 grams of carbohydrates.

Appetizer Salad, Tossed Green Salad with Thousand Island Dressing contains approximately 5 grams of fiber in 1 Order (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 570 calories?

The amount of exercise required to burn off 1 Order Appetizer Salad, Tossed Green Salad with Thousand Island Dressing

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.