Gluten Free, Tossed Green Appetizer Salad with Thousand Island Dressing
Cheesecake Factory
2.52
% from protein20.13
% from carbs20.13
% from fatNutrition Facts
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Gluten Free, Tossed Green Appetizer Salad with Thousand Island Dressing Nutrients FAQs
Nutrients
- Gluten Free, Tossed Green Appetizer Salad with Thousand Island Dressing has 720mg of Sodium, Na.
What is the calorie content of Gluten Free, Tossed Green Appetizer Salad with Thousand Island Dressing?
A typical serving 1 Order of Gluten Free, Tossed Green Appetizer Salad with Thousand Island Dressing contains approximately 500 calories.
You can check the exact calorie content by logging Gluten Free, Tossed Green Appetizer Salad with Thousand Island Dressing in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Gluten Free, Tossed Green Appetizer Salad with Thousand Island Dressing have?
The amount of fat in Gluten Free, Tossed Green Appetizer Salad with Thousand Island Dressing depends on the ingredients and preparation method. On average, one serving 1 Order of Gluten Free, Tossed Green Appetizer Salad with Thousand Island Dressing contains approximately 41 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Gluten Free, Tossed Green Appetizer Salad with Thousand Island Dressing have?
The protein content in Gluten Free, Tossed Green Appetizer Salad with Thousand Island Dressing depends on the ingredients exists in it. On average, 1 Order of Gluten Free, Tossed Green Appetizer Salad with Thousand Island Dressing contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from Gluten Free, Tossed Green Appetizer Salad with Thousand Island Dressing, Download Nutribit app for healthier you!
How much sugar does a Gluten Free, Tossed Green Appetizer Salad with Thousand Island Dressing have?
On average, 1 Order contains about 18 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Gluten Free, Tossed Green Appetizer Salad with Thousand Island Dressing.
How Much carbohydrates (carbs) is in Gluten Free, Tossed Green Appetizer Salad with Thousand Island Dressing?
The amount of carbohydrates (carbs) in Gluten Free, Tossed Green Appetizer Salad with Thousand Island Dressing depends on its serving size and preparation. On average, 1 Order contains about 24 grams of carbohydrates.
Download Nutribit app to get exact carb content from Gluten Free, Tossed Green Appetizer Salad with Thousand Island Dressing.
How Much Fiber is in Gluten Free, Tossed Green Appetizer Salad with Thousand Island Dressing?
Gluten Free, Tossed Green Appetizer Salad with Thousand Island Dressing contains approximately 5 grams of fiber in 1 Order.
Want a healthier twist? Download Nutribit app to get exact fiber content from Gluten Free, Tossed Green Appetizer Salad with Thousand Island Dressing for healthier you!
What vitamins and minerals are in a Gluten Free, Tossed Green Appetizer Salad with Thousand Island Dressing?
Gluten Free, Tossed Green Appetizer Salad with Thousand Island Dressing contains following minerals:
General
Does Gluten Free, Tossed Green Appetizer Salad with Thousand Island Dressing contain caffeine?
Gluten Free, Tossed Green Appetizer Salad with Thousand Island Dressing does not contain any caffeine.
Does Gluten Free, Tossed Green Appetizer Salad with Thousand Island Dressing contain alcohol?
Gluten Free, Tossed Green Appetizer Salad with Thousand Island Dressing does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Gluten Free, Tossed Green Appetizer Salad with Thousand Island Dressing?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Gluten Free, Tossed Green Appetizer Salad with Thousand Island Dressing and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Gluten Free, Tossed Green Appetizer Salad with Thousand Island Dressing quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Gluten Free, Tossed Green Appetizer Salad with Thousand Island Dressing in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Gluten Free, Tossed Green Appetizer Salad with Thousand Island Dressing and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Gluten Free, Tossed Green Appetizer Salad with Thousand Island Dressing for free?
Yes! Since Gluten Free, Tossed Green Appetizer Salad with Thousand Island Dressing contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Gluten Free, Tossed Green Appetizer Salad with Thousand Island Dressing with water tracking feature?
Nutribit automatically calculates the water content of Gluten Free, Tossed Green Appetizer Salad with Thousand Island Dressing and adds it to your daily hydration log. Simply log Gluten Free, Tossed Green Appetizer Salad with Thousand Island Dressing in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Gluten Free, Tossed Green Appetizer Salad with Thousand Island Dressing as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Gluten Free, Tossed Green Appetizer Salad with Thousand Island Dressing and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Gluten Free, Tossed Green Appetizer Salad with Thousand Island Dressing nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Gluten Free, Tossed Green Appetizer Salad with Thousand Island Dressing data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Gluten Free, Tossed Green Appetizer Salad with Thousand Island Dressing
Fiber in Gluten Free, Tossed Green Appetizer Salad with Thousand Island Dressing supports digestion.
Fiber in Gluten Free, Tossed Green Appetizer Salad with Thousand Island Dressing aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Gluten Free, Tossed Green Appetizer Salad with Thousand Island Dressing supports heart health.
Soluble fiber in Gluten Free, Tossed Green Appetizer Salad with Thousand Island Dressing can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Gluten Free, Tossed Green Appetizer Salad with Thousand Island Dressing aids in weight management.
Fiber-rich foods in Gluten Free, Tossed Green Appetizer Salad with Thousand Island Dressing increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Gluten Free, Tossed Green Appetizer Salad with Thousand Island Dressing regulates blood sugar.
Fiber in Gluten Free, Tossed Green Appetizer Salad with Thousand Island Dressing helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Gluten Free, Tossed Green Appetizer Salad with Thousand Island Dressing promotes gut health.
Fiber in Gluten Free, Tossed Green Appetizer Salad with Thousand Island Dressing acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Gluten Free, Tossed Green Appetizer Salad with Thousand Island Dressing lowers the risk of colon cancer.
A high-fiber diet from Gluten Free, Tossed Green Appetizer Salad with Thousand Island Dressing is linked to a reduced risk of colon cancer.
Fiber in Gluten Free, Tossed Green Appetizer Salad with Thousand Island Dressing improves skin health.
Fiber in Gluten Free, Tossed Green Appetizer Salad with Thousand Island Dressing helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Gluten Free, Tossed Green Appetizer Salad with Thousand Island Dressing helps lower blood pressure.
Adequate fiber in Gluten Free, Tossed Green Appetizer Salad with Thousand Island Dressing may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Gluten Free, Tossed Green Appetizer Salad with Thousand Island Dressing boosts immune function.
Fiber in Gluten Free, Tossed Green Appetizer Salad with Thousand Island Dressing supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Gluten Free, Tossed Green Appetizer Salad with Thousand Island Dressing reduces the risk of type 2 diabetes.
Fiber in Gluten Free, Tossed Green Appetizer Salad with Thousand Island Dressing can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Gluten Free, Tossed Green Appetizer Salad with Thousand Island Dressing supports fluid balance.
Maintains Fluid Balance in Gluten Free, Tossed Green Appetizer Salad with Thousand Island Dressing helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Gluten Free, Tossed Green Appetizer Salad with Thousand Island Dressing supports nerve function.
Supports Nerve Function in Gluten Free, Tossed Green Appetizer Salad with Thousand Island Dressing helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Gluten Free, Tossed Green Appetizer Salad with Thousand Island Dressing helps regulate blood pressure.
Regulates Blood Pressure in Gluten Free, Tossed Green Appetizer Salad with Thousand Island Dressing helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Gluten Free, Tossed Green Appetizer Salad with Thousand Island Dressing supports muscle function.
Aids Muscle Function in Gluten Free, Tossed Green Appetizer Salad with Thousand Island Dressing helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Gluten Free, Tossed Green Appetizer Salad with Thousand Island Dressing aids nutrient absorption.
Improves Nutrient Absorption in Gluten Free, Tossed Green Appetizer Salad with Thousand Island Dressing assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Gluten Free, Tossed Green Appetizer Salad with Thousand Island Dressing helps balance pH levels.
Balances pH Levels in Gluten Free, Tossed Green Appetizer Salad with Thousand Island Dressing helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Gluten Free, Tossed Green Appetizer Salad with Thousand Island Dressing supports bone health.
Supports Bone Health in Gluten Free, Tossed Green Appetizer Salad with Thousand Island Dressing helps retain calcium and prevent the loss of bone density over time.
How to burn 500 calories?
The amount of exercise required to burn off 1 Order Gluten Free, Tossed Green Appetizer Salad with Thousand Island Dressing
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.