Crusted Chicken Romano
Cheesecake Factory
11.86
% from protein18.18
% from carbs18.18
% from fatNutrition Facts
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Crusted Chicken Romano Nutrients FAQs
Nutrients
- Crusted Chicken Romano has 4070mg of Sodium, Na.
What is the calorie content of Crusted Chicken Romano?
A typical serving 1 Order of Crusted Chicken Romano contains approximately 1660 calories.
You can check the exact calorie content by logging Crusted Chicken Romano in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Crusted Chicken Romano have?
The amount of fat in Crusted Chicken Romano depends on the ingredients and preparation method. On average, one serving 1 Order of Crusted Chicken Romano contains approximately 236 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Crusted Chicken Romano have?
The protein content in Crusted Chicken Romano depends on the ingredients exists in it. On average, 1 Order of Crusted Chicken Romano contains approximately 90 grams of protein.
Know your exact protein requirement and how much protein you get from Crusted Chicken Romano, Download Nutribit app for healthier you!
How much sugar does a Crusted Chicken Romano have?
On average, 1 Order contains about 20 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Crusted Chicken Romano.
How Much carbohydrates (carbs) is in Crusted Chicken Romano?
The amount of carbohydrates (carbs) in Crusted Chicken Romano depends on its serving size and preparation. On average, 1 Order contains about 138 grams of carbohydrates.
Download Nutribit app to get exact carb content from Crusted Chicken Romano.
How Much Fiber is in Crusted Chicken Romano?
Crusted Chicken Romano contains approximately 13 grams of fiber in 1 Order.
Want a healthier twist? Download Nutribit app to get exact fiber content from Crusted Chicken Romano for healthier you!
What vitamins and minerals are in a Crusted Chicken Romano?
Crusted Chicken Romano contains following minerals:
General
Does Crusted Chicken Romano contain caffeine?
Crusted Chicken Romano does not contain any caffeine.
Does Crusted Chicken Romano contain alcohol?
Crusted Chicken Romano does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Crusted Chicken Romano?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Crusted Chicken Romano and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Crusted Chicken Romano quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Crusted Chicken Romano in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Crusted Chicken Romano and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Crusted Chicken Romano for free?
Yes! Since Crusted Chicken Romano contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Crusted Chicken Romano with water tracking feature?
Nutribit automatically calculates the water content of Crusted Chicken Romano and adds it to your daily hydration log. Simply log Crusted Chicken Romano in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Crusted Chicken Romano as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Crusted Chicken Romano and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Crusted Chicken Romano nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Crusted Chicken Romano data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Crusted Chicken Romano
Total Carbohydrates in Crusted Chicken Romano provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Crusted Chicken Romano are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Crusted Chicken Romano supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Crusted Chicken Romano aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Crusted Chicken Romano helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Crusted Chicken Romano help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Crusted Chicken Romano helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Crusted Chicken Romano can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Crusted Chicken Romano aids weight management by helping you feel full longer.
Fiber-rich carbs from Crusted Chicken Romano help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Crusted Chicken Romano enhances brain function and helps improve memory and focus.
Glucose from Crusted Chicken Romano is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Crusted Chicken Romano boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Crusted Chicken Romano provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Crusted Chicken Romano promotes gut health by feeding beneficial gut bacteria.
Fiber in Crusted Chicken Romano serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Crusted Chicken Romano improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Crusted Chicken Romano support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Crusted Chicken Romano helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Crusted Chicken Romano, help regulate blood pressure and reduce hypertension risk.
Protein in Crusted Chicken Romano supports building and repairing tissues.
Builds and repairs tissues in Crusted Chicken Romano is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Crusted Chicken Romano supports immune function.
Supports immune function in Crusted Chicken Romano is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Crusted Chicken Romano helps regulate enzymes and hormones.
Regulates enzymes and hormones in Crusted Chicken Romano is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Crusted Chicken Romano provides energy.
Provides energy in Crusted Chicken Romano can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Crusted Chicken Romano supports muscle growth and strength.
Supports muscle growth and strength in Crusted Chicken Romano is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Crusted Chicken Romano helps in weight management.
Helps in weight management in Crusted Chicken Romano promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Crusted Chicken Romano aids in the production of hemoglobin.
Aids in the production of hemoglobin in Crusted Chicken Romano is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Crusted Chicken Romano supports bone health.
Supports bone health in Crusted Chicken Romano plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Crusted Chicken Romano improves skin, hair, and nails.
Improves skin, hair, and nails in Crusted Chicken Romano is essential for the health and growth of hair, skin, and nails.
Protein in Crusted Chicken Romano regulates blood sugar levels.
Regulates blood sugar levels in Crusted Chicken Romano helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Crusted Chicken Romano supports digestion.
Fiber in Crusted Chicken Romano aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Crusted Chicken Romano supports heart health.
Soluble fiber in Crusted Chicken Romano can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Crusted Chicken Romano aids in weight management.
Fiber-rich foods in Crusted Chicken Romano increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Crusted Chicken Romano regulates blood sugar.
Fiber in Crusted Chicken Romano helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Crusted Chicken Romano promotes gut health.
Fiber in Crusted Chicken Romano acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Crusted Chicken Romano lowers the risk of colon cancer.
A high-fiber diet from Crusted Chicken Romano is linked to a reduced risk of colon cancer.
Fiber in Crusted Chicken Romano improves skin health.
Fiber in Crusted Chicken Romano helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Crusted Chicken Romano helps lower blood pressure.
Adequate fiber in Crusted Chicken Romano may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Crusted Chicken Romano boosts immune function.
Fiber in Crusted Chicken Romano supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Crusted Chicken Romano reduces the risk of type 2 diabetes.
Fiber in Crusted Chicken Romano can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Crusted Chicken Romano supports fluid balance.
Maintains Fluid Balance in Crusted Chicken Romano helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Crusted Chicken Romano supports nerve function.
Supports Nerve Function in Crusted Chicken Romano helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Crusted Chicken Romano helps regulate blood pressure.
Regulates Blood Pressure in Crusted Chicken Romano helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Crusted Chicken Romano supports muscle function.
Aids Muscle Function in Crusted Chicken Romano helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Crusted Chicken Romano aids nutrient absorption.
Improves Nutrient Absorption in Crusted Chicken Romano assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Crusted Chicken Romano helps balance pH levels.
Balances pH Levels in Crusted Chicken Romano helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Crusted Chicken Romano supports bone health.
Supports Bone Health in Crusted Chicken Romano helps retain calcium and prevent the loss of bone density over time.
How to burn 1660 calories?
The amount of exercise required to burn off 1 Order Crusted Chicken Romano
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.