Romano Crusted Chicken

Stouffer's

Total Energy

470

kcal

43.31

% from carbs

20.38

% from protein

36.31

% from fats

In 290 g

% daily value

Total Fat

19g

29.2%

Saturated

7g

35%

Cholesterol

65mg

21.7%

Sodium, Na

890mg

38.7%

Potassium, K

680mg

14.5%

Total Carbohydrates

51g

18.5%

Fiber

2g

7.1%

Sugars

3g

6%

Protein

24g

48%

Calcium, Ca

90mg

Iron, Fe

2.2mg

Sugars, added

0.5g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Romano Crusted Chicken

A typical serving 1 package of Romano Crusted Chicken (290 grams) contains approximately 470 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Romano Crusted Chicken depends on the ingredients and preparation method. On average, one serving 1 package (290 grams) of Romano Crusted Chicken contains approximately 19 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Romano Crusted Chicken depends on the ingredients exists in it. On average, 1 package of Romano Crusted Chicken (about 290 grams) contains approximately 24 grams of protein.

On average, 1 package (about 290 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 package (about 290 grams) contains about 51 grams of carbohydrates.

Romano Crusted Chicken contains approximately 2 grams of fiber in 1 package (about 290 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 470 calories?

The amount of exercise required to burn off 1 package Romano Crusted Chicken

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.