Chicken Romano, Panko Crusted
Lean Cuisine Marketplace
22.41
% from protein54.9
% from carbs54.9
% from fatNutrition Facts
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Chicken Romano, Panko Crusted Nutrients FAQs
Nutrients
- Vitamin D:Chicken Romano, Panko Crusted has 92 IU of Vitamin D.
- Chicken Romano, Panko Crusted has 70mg of Calcium.
- Chicken Romano, Panko Crusted has 650mg of Sodium, Na.
- Chicken Romano, Panko Crusted has 670mg of Potassium, K.
- Chicken Romano, Panko Crusted has 1.7mg of Iron.
What is the calorie content of Chicken Romano, Panko Crusted?
A typical serving 1 package (276 grams) of Chicken Romano, Panko Crusted contains approximately 360 calories.
You can check the exact calorie content by logging Chicken Romano, Panko Crusted in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Chicken Romano, Panko Crusted have?
The amount of fat in Chicken Romano, Panko Crusted depends on the ingredients and preparation method. On average, one serving 1 package (276 grams) of Chicken Romano, Panko Crusted contains approximately 9 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Chicken Romano, Panko Crusted have?
The protein content in Chicken Romano, Panko Crusted depends on the ingredients exists in it. On average, 1 package (276 grams) of Chicken Romano, Panko Crusted contains approximately 20 grams of protein.
Know your exact protein requirement and how much protein you get from Chicken Romano, Panko Crusted, Download Nutribit app for healthier you!
How much sugar does a Chicken Romano, Panko Crusted have?
On average, 1 package (276 grams) contains about 11 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chicken Romano, Panko Crusted.
How Much carbohydrates (carbs) is in Chicken Romano, Panko Crusted?
The amount of carbohydrates (carbs) in Chicken Romano, Panko Crusted depends on its serving size and preparation. On average, 1 package (276 grams) contains about 49 grams of carbohydrates.
Download Nutribit app to get exact carb content from Chicken Romano, Panko Crusted.
How Much Fiber is in Chicken Romano, Panko Crusted?
Chicken Romano, Panko Crusted contains approximately 3 grams of fiber in 1 package (276 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Chicken Romano, Panko Crusted for healthier you!
What vitamins and minerals are in a Chicken Romano, Panko Crusted?
Vitamins in Chicken Romano, Panko Crusted:
Chicken Romano, Panko Crusted contains following minerals:
General
Does Chicken Romano, Panko Crusted contain caffeine?
Chicken Romano, Panko Crusted does not contain any caffeine.
Does Chicken Romano, Panko Crusted contain alcohol?
Chicken Romano, Panko Crusted does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Chicken Romano, Panko Crusted?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chicken Romano, Panko Crusted and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Chicken Romano, Panko Crusted quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Chicken Romano, Panko Crusted in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chicken Romano, Panko Crusted and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Chicken Romano, Panko Crusted for free?
Yes! Since Chicken Romano, Panko Crusted contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Chicken Romano, Panko Crusted with water tracking feature?
Nutribit automatically calculates the water content of Chicken Romano, Panko Crusted and adds it to your daily hydration log. Simply log Chicken Romano, Panko Crusted in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Chicken Romano, Panko Crusted as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Chicken Romano, Panko Crusted and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Chicken Romano, Panko Crusted nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Chicken Romano, Panko Crusted data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Chicken Romano, Panko Crusted
Total Carbohydrates in Chicken Romano, Panko Crusted provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Chicken Romano, Panko Crusted are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Chicken Romano, Panko Crusted supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Chicken Romano, Panko Crusted aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Chicken Romano, Panko Crusted helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Chicken Romano, Panko Crusted help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Chicken Romano, Panko Crusted helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Chicken Romano, Panko Crusted can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Chicken Romano, Panko Crusted aids weight management by helping you feel full longer.
Fiber-rich carbs from Chicken Romano, Panko Crusted help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Chicken Romano, Panko Crusted enhances brain function and helps improve memory and focus.
Glucose from Chicken Romano, Panko Crusted is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Chicken Romano, Panko Crusted boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Chicken Romano, Panko Crusted provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Chicken Romano, Panko Crusted promotes gut health by feeding beneficial gut bacteria.
Fiber in Chicken Romano, Panko Crusted serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Chicken Romano, Panko Crusted improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Chicken Romano, Panko Crusted support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Chicken Romano, Panko Crusted helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Chicken Romano, Panko Crusted, help regulate blood pressure and reduce hypertension risk.
Protein in Chicken Romano, Panko Crusted supports building and repairing tissues.
Builds and repairs tissues in Chicken Romano, Panko Crusted is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Chicken Romano, Panko Crusted supports immune function.
Supports immune function in Chicken Romano, Panko Crusted is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Chicken Romano, Panko Crusted helps regulate enzymes and hormones.
Regulates enzymes and hormones in Chicken Romano, Panko Crusted is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Chicken Romano, Panko Crusted provides energy.
Provides energy in Chicken Romano, Panko Crusted can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Chicken Romano, Panko Crusted supports muscle growth and strength.
Supports muscle growth and strength in Chicken Romano, Panko Crusted is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Chicken Romano, Panko Crusted helps in weight management.
Helps in weight management in Chicken Romano, Panko Crusted promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Chicken Romano, Panko Crusted aids in the production of hemoglobin.
Aids in the production of hemoglobin in Chicken Romano, Panko Crusted is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Chicken Romano, Panko Crusted supports bone health.
Supports bone health in Chicken Romano, Panko Crusted plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Chicken Romano, Panko Crusted improves skin, hair, and nails.
Improves skin, hair, and nails in Chicken Romano, Panko Crusted is essential for the health and growth of hair, skin, and nails.
Protein in Chicken Romano, Panko Crusted regulates blood sugar levels.
Regulates blood sugar levels in Chicken Romano, Panko Crusted helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Chicken Romano, Panko Crusted supports fluid balance.
Maintains Fluid Balance in Chicken Romano, Panko Crusted helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Chicken Romano, Panko Crusted supports nerve function.
Supports Nerve Function in Chicken Romano, Panko Crusted helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Chicken Romano, Panko Crusted helps regulate blood pressure.
Regulates Blood Pressure in Chicken Romano, Panko Crusted helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Chicken Romano, Panko Crusted supports muscle function.
Aids Muscle Function in Chicken Romano, Panko Crusted helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Chicken Romano, Panko Crusted aids nutrient absorption.
Improves Nutrient Absorption in Chicken Romano, Panko Crusted assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Chicken Romano, Panko Crusted helps balance pH levels.
Balances pH Levels in Chicken Romano, Panko Crusted helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Chicken Romano, Panko Crusted supports bone health.
Supports Bone Health in Chicken Romano, Panko Crusted helps retain calcium and prevent the loss of bone density over time.
How to burn 360 calories?
The amount of exercise required to burn off 1 package Chicken Romano, Panko Crusted
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.