Chicken Romano, Panko Crusted

Lean Cuisine Marketplace

Total Energy

360

kcal

54.9

% from carbs

22.41

% from protein

22.69

% from fats

In 276 g

% daily value

Total Fat

9g

13.8%

Saturated

2g

10%

Polyunsaturated

4.5g

Monounsaturated

2g

Cholesterol

30mg

10%

Sodium, Na

650mg

28.3%

Potassium, K

670mg

14.3%

Total Carbohydrates

49g

17.8%

Fiber

3g

10.7%

Sugars

11g

22%

Protein

20g

40%

Calcium, Ca

70mg

Iron, Fe

1.7mg

Vitamin D (D2 + D3), International Units

92IU

Vitamin D (D2 + D3)

2.3UG

Sugars, added

3g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chicken Romano, Panko Crusted

A typical serving 1 package of Chicken Romano, Panko Crusted (276 grams) contains approximately 360 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chicken Romano, Panko Crusted depends on the ingredients and preparation method. On average, one serving 1 package (276 grams) of Chicken Romano, Panko Crusted contains approximately 9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chicken Romano, Panko Crusted depends on the ingredients exists in it. On average, 1 package of Chicken Romano, Panko Crusted (about 276 grams) contains approximately 20 grams of protein.

On average, 1 package (about 276 grams) contains about 11 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 package (about 276 grams) contains about 49 grams of carbohydrates.

Chicken Romano, Panko Crusted contains approximately 3 grams of fiber in 1 package (about 276 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 360 calories?

The amount of exercise required to burn off 1 package Chicken Romano, Panko Crusted

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.