Green Chilaquiles with Chicken and Eggs
Cheesecake Factory
22.44
% from protein21.45
% from carbs21.45
% from fatNutrition Facts
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Green Chilaquiles with Chicken and Eggs Nutrients FAQs
Nutrients
- Green Chilaquiles with Chicken and Eggs has 2730mg of Sodium, Na.
What is the calorie content of Green Chilaquiles with Chicken and Eggs?
A typical serving 1 Order of Green Chilaquiles with Chicken and Eggs contains approximately 1610 calories.
You can check the exact calorie content by logging Green Chilaquiles with Chicken and Eggs in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Green Chilaquiles with Chicken and Eggs have?
The amount of fat in Green Chilaquiles with Chicken and Eggs depends on the ingredients and preparation method. On average, one serving 1 Order of Green Chilaquiles with Chicken and Eggs contains approximately 100 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Green Chilaquiles with Chicken and Eggs have?
The protein content in Green Chilaquiles with Chicken and Eggs depends on the ingredients exists in it. On average, 1 Order of Green Chilaquiles with Chicken and Eggs contains approximately 90 grams of protein.
Know your exact protein requirement and how much protein you get from Green Chilaquiles with Chicken and Eggs, Download Nutribit app for healthier you!
How much sugar does a Green Chilaquiles with Chicken and Eggs have?
On average, 1 Order contains about 17 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Green Chilaquiles with Chicken and Eggs.
How Much carbohydrates (carbs) is in Green Chilaquiles with Chicken and Eggs?
The amount of carbohydrates (carbs) in Green Chilaquiles with Chicken and Eggs depends on its serving size and preparation. On average, 1 Order contains about 86 grams of carbohydrates.
Download Nutribit app to get exact carb content from Green Chilaquiles with Chicken and Eggs.
How Much Fiber is in Green Chilaquiles with Chicken and Eggs?
Green Chilaquiles with Chicken and Eggs contains approximately 11 grams of fiber in 1 Order.
Want a healthier twist? Download Nutribit app to get exact fiber content from Green Chilaquiles with Chicken and Eggs for healthier you!
What vitamins and minerals are in a Green Chilaquiles with Chicken and Eggs?
Green Chilaquiles with Chicken and Eggs contains following minerals:
General
Does Green Chilaquiles with Chicken and Eggs contain caffeine?
Green Chilaquiles with Chicken and Eggs does not contain any caffeine.
Does Green Chilaquiles with Chicken and Eggs contain alcohol?
Green Chilaquiles with Chicken and Eggs does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Green Chilaquiles with Chicken and Eggs?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Green Chilaquiles with Chicken and Eggs and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Green Chilaquiles with Chicken and Eggs quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Green Chilaquiles with Chicken and Eggs in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Green Chilaquiles with Chicken and Eggs and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Green Chilaquiles with Chicken and Eggs for free?
Yes! Since Green Chilaquiles with Chicken and Eggs contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Green Chilaquiles with Chicken and Eggs with water tracking feature?
Nutribit automatically calculates the water content of Green Chilaquiles with Chicken and Eggs and adds it to your daily hydration log. Simply log Green Chilaquiles with Chicken and Eggs in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Green Chilaquiles with Chicken and Eggs as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Green Chilaquiles with Chicken and Eggs and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Green Chilaquiles with Chicken and Eggs nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Green Chilaquiles with Chicken and Eggs data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Green Chilaquiles with Chicken and Eggs
Total Carbohydrates in Green Chilaquiles with Chicken and Eggs provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Green Chilaquiles with Chicken and Eggs are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Green Chilaquiles with Chicken and Eggs supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Green Chilaquiles with Chicken and Eggs aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Green Chilaquiles with Chicken and Eggs helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Green Chilaquiles with Chicken and Eggs help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Green Chilaquiles with Chicken and Eggs helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Green Chilaquiles with Chicken and Eggs can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Green Chilaquiles with Chicken and Eggs aids weight management by helping you feel full longer.
Fiber-rich carbs from Green Chilaquiles with Chicken and Eggs help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Green Chilaquiles with Chicken and Eggs enhances brain function and helps improve memory and focus.
Glucose from Green Chilaquiles with Chicken and Eggs is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Green Chilaquiles with Chicken and Eggs boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Green Chilaquiles with Chicken and Eggs provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Green Chilaquiles with Chicken and Eggs promotes gut health by feeding beneficial gut bacteria.
Fiber in Green Chilaquiles with Chicken and Eggs serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Green Chilaquiles with Chicken and Eggs improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Green Chilaquiles with Chicken and Eggs support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Green Chilaquiles with Chicken and Eggs helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Green Chilaquiles with Chicken and Eggs, help regulate blood pressure and reduce hypertension risk.
Protein in Green Chilaquiles with Chicken and Eggs supports building and repairing tissues.
Builds and repairs tissues in Green Chilaquiles with Chicken and Eggs is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Green Chilaquiles with Chicken and Eggs supports immune function.
Supports immune function in Green Chilaquiles with Chicken and Eggs is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Green Chilaquiles with Chicken and Eggs helps regulate enzymes and hormones.
Regulates enzymes and hormones in Green Chilaquiles with Chicken and Eggs is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Green Chilaquiles with Chicken and Eggs provides energy.
Provides energy in Green Chilaquiles with Chicken and Eggs can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Green Chilaquiles with Chicken and Eggs supports muscle growth and strength.
Supports muscle growth and strength in Green Chilaquiles with Chicken and Eggs is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Green Chilaquiles with Chicken and Eggs helps in weight management.
Helps in weight management in Green Chilaquiles with Chicken and Eggs promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Green Chilaquiles with Chicken and Eggs aids in the production of hemoglobin.
Aids in the production of hemoglobin in Green Chilaquiles with Chicken and Eggs is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Green Chilaquiles with Chicken and Eggs supports bone health.
Supports bone health in Green Chilaquiles with Chicken and Eggs plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Green Chilaquiles with Chicken and Eggs improves skin, hair, and nails.
Improves skin, hair, and nails in Green Chilaquiles with Chicken and Eggs is essential for the health and growth of hair, skin, and nails.
Protein in Green Chilaquiles with Chicken and Eggs regulates blood sugar levels.
Regulates blood sugar levels in Green Chilaquiles with Chicken and Eggs helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Green Chilaquiles with Chicken and Eggs supports digestion.
Fiber in Green Chilaquiles with Chicken and Eggs aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Green Chilaquiles with Chicken and Eggs supports heart health.
Soluble fiber in Green Chilaquiles with Chicken and Eggs can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Green Chilaquiles with Chicken and Eggs aids in weight management.
Fiber-rich foods in Green Chilaquiles with Chicken and Eggs increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Green Chilaquiles with Chicken and Eggs regulates blood sugar.
Fiber in Green Chilaquiles with Chicken and Eggs helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Green Chilaquiles with Chicken and Eggs promotes gut health.
Fiber in Green Chilaquiles with Chicken and Eggs acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Green Chilaquiles with Chicken and Eggs lowers the risk of colon cancer.
A high-fiber diet from Green Chilaquiles with Chicken and Eggs is linked to a reduced risk of colon cancer.
Fiber in Green Chilaquiles with Chicken and Eggs improves skin health.
Fiber in Green Chilaquiles with Chicken and Eggs helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Green Chilaquiles with Chicken and Eggs helps lower blood pressure.
Adequate fiber in Green Chilaquiles with Chicken and Eggs may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Green Chilaquiles with Chicken and Eggs boosts immune function.
Fiber in Green Chilaquiles with Chicken and Eggs supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Green Chilaquiles with Chicken and Eggs reduces the risk of type 2 diabetes.
Fiber in Green Chilaquiles with Chicken and Eggs can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Green Chilaquiles with Chicken and Eggs supports fluid balance.
Maintains Fluid Balance in Green Chilaquiles with Chicken and Eggs helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Green Chilaquiles with Chicken and Eggs supports nerve function.
Supports Nerve Function in Green Chilaquiles with Chicken and Eggs helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Green Chilaquiles with Chicken and Eggs helps regulate blood pressure.
Regulates Blood Pressure in Green Chilaquiles with Chicken and Eggs helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Green Chilaquiles with Chicken and Eggs supports muscle function.
Aids Muscle Function in Green Chilaquiles with Chicken and Eggs helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Green Chilaquiles with Chicken and Eggs aids nutrient absorption.
Improves Nutrient Absorption in Green Chilaquiles with Chicken and Eggs assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Green Chilaquiles with Chicken and Eggs helps balance pH levels.
Balances pH Levels in Green Chilaquiles with Chicken and Eggs helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Green Chilaquiles with Chicken and Eggs supports bone health.
Supports Bone Health in Green Chilaquiles with Chicken and Eggs helps retain calcium and prevent the loss of bone density over time.
How to burn 1610 calories?
The amount of exercise required to burn off 1 Order Green Chilaquiles with Chicken and Eggs
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.