Vegetables D'Lite with Steamed Rice

Sarku Japan

7.66

% from protein

79.43

% from carbs

79.43

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 Serving
Amount per serving
Calories
410
% Daily value*

Total Fat 6 g
9.2%

Saturated 1 g
5%

Sodium, Na 520 mg
22.6%

Total Carbohydrates 83 g
30.2%

Fiber 5 g
17.9%

Sugars 8 g
16%

Protein 8 g
16%

Vegetables D'Lite with Steamed Rice Nutrients FAQs

Nutrients

What is the calorie content of Vegetables D'Lite with Steamed Rice?

A typical serving 1 Serving of Vegetables D'Lite with Steamed Rice contains approximately 410 calories.

You can check the exact calorie content by logging Vegetables D'Lite with Steamed Rice in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Vegetables D'Lite with Steamed Rice have?

The amount of fat in Vegetables D'Lite with Steamed Rice depends on the ingredients and preparation method. On average, one serving 1 Serving of Vegetables D'Lite with Steamed Rice contains approximately 6 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Vegetables D'Lite with Steamed Rice have?

The protein content in Vegetables D'Lite with Steamed Rice depends on the ingredients exists in it. On average, 1 Serving of Vegetables D'Lite with Steamed Rice contains approximately 8 grams of protein.

Know your exact protein requirement and how much protein you get from Vegetables D'Lite with Steamed Rice, Download Nutribit app for healthier you!

How much sugar does a Vegetables D'Lite with Steamed Rice have?

On average, 1 Serving contains about 8 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Vegetables D'Lite with Steamed Rice.

How Much carbohydrates (carbs) is in Vegetables D'Lite with Steamed Rice?

The amount of carbohydrates (carbs) in Vegetables D'Lite with Steamed Rice depends on its serving size and preparation. On average, 1 Serving contains about 83 grams of carbohydrates.

Download Nutribit app to get exact carb content from Vegetables D'Lite with Steamed Rice.

How Much Fiber is in Vegetables D'Lite with Steamed Rice?

Vegetables D'Lite with Steamed Rice contains approximately 5 grams of fiber in 1 Serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Vegetables D'Lite with Steamed Rice for healthier you!

What vitamins and minerals are in a Vegetables D'Lite with Steamed Rice?

Vegetables D'Lite with Steamed Rice contains following minerals:

  • Vegetables D'Lite with Steamed Rice has 520mg of Sodium, Na.

General

Does Vegetables D'Lite with Steamed Rice contain caffeine?

Vegetables D'Lite with Steamed Rice does not contain any caffeine.

Does Vegetables D'Lite with Steamed Rice contain alcohol?

Vegetables D'Lite with Steamed Rice does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Vegetables D'Lite with Steamed Rice?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Vegetables D'Lite with Steamed Rice and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Vegetables D'Lite with Steamed Rice quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Vegetables D'Lite with Steamed Rice in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Vegetables D'Lite with Steamed Rice and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Vegetables D'Lite with Steamed Rice for free?

Yes! Since Vegetables D'Lite with Steamed Rice contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Vegetables D'Lite with Steamed Rice with water tracking feature?

Nutribit automatically calculates the water content of Vegetables D'Lite with Steamed Rice and adds it to your daily hydration log. Simply log Vegetables D'Lite with Steamed Rice in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Vegetables D'Lite with Steamed Rice as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Vegetables D'Lite with Steamed Rice and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Vegetables D'Lite with Steamed Rice nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Vegetables D'Lite with Steamed Rice data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Vegetables D'Lite with Steamed Rice

Total Carbohydrates in Vegetables D'Lite with Steamed Rice provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Vegetables D'Lite with Steamed Rice are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Vegetables D'Lite with Steamed Rice supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Vegetables D'Lite with Steamed Rice aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Vegetables D'Lite with Steamed Rice helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Vegetables D'Lite with Steamed Rice help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Vegetables D'Lite with Steamed Rice helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Vegetables D'Lite with Steamed Rice can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Vegetables D'Lite with Steamed Rice aids weight management by helping you feel full longer.

Fiber-rich carbs from Vegetables D'Lite with Steamed Rice help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Vegetables D'Lite with Steamed Rice enhances brain function and helps improve memory and focus.

Glucose from Vegetables D'Lite with Steamed Rice is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Vegetables D'Lite with Steamed Rice boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Vegetables D'Lite with Steamed Rice provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Vegetables D'Lite with Steamed Rice promotes gut health by feeding beneficial gut bacteria.

Fiber in Vegetables D'Lite with Steamed Rice serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Vegetables D'Lite with Steamed Rice improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Vegetables D'Lite with Steamed Rice support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Vegetables D'Lite with Steamed Rice helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Vegetables D'Lite with Steamed Rice, help regulate blood pressure and reduce hypertension risk.

Protein in Vegetables D'Lite with Steamed Rice supports building and repairing tissues.

Builds and repairs tissues in Vegetables D'Lite with Steamed Rice is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Vegetables D'Lite with Steamed Rice supports immune function.

Supports immune function in Vegetables D'Lite with Steamed Rice is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Vegetables D'Lite with Steamed Rice helps regulate enzymes and hormones.

Regulates enzymes and hormones in Vegetables D'Lite with Steamed Rice is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Vegetables D'Lite with Steamed Rice provides energy.

Provides energy in Vegetables D'Lite with Steamed Rice can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Vegetables D'Lite with Steamed Rice supports muscle growth and strength.

Supports muscle growth and strength in Vegetables D'Lite with Steamed Rice is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Vegetables D'Lite with Steamed Rice helps in weight management.

Helps in weight management in Vegetables D'Lite with Steamed Rice promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Vegetables D'Lite with Steamed Rice aids in the production of hemoglobin.

Aids in the production of hemoglobin in Vegetables D'Lite with Steamed Rice is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Vegetables D'Lite with Steamed Rice supports bone health.

Supports bone health in Vegetables D'Lite with Steamed Rice plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Vegetables D'Lite with Steamed Rice improves skin, hair, and nails.

Improves skin, hair, and nails in Vegetables D'Lite with Steamed Rice is essential for the health and growth of hair, skin, and nails.

Protein in Vegetables D'Lite with Steamed Rice regulates blood sugar levels.

Regulates blood sugar levels in Vegetables D'Lite with Steamed Rice helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Vegetables D'Lite with Steamed Rice supports digestion.

Fiber in Vegetables D'Lite with Steamed Rice aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Vegetables D'Lite with Steamed Rice supports heart health.

Soluble fiber in Vegetables D'Lite with Steamed Rice can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Vegetables D'Lite with Steamed Rice aids in weight management.

Fiber-rich foods in Vegetables D'Lite with Steamed Rice increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Vegetables D'Lite with Steamed Rice regulates blood sugar.

Fiber in Vegetables D'Lite with Steamed Rice helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Vegetables D'Lite with Steamed Rice promotes gut health.

Fiber in Vegetables D'Lite with Steamed Rice acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Vegetables D'Lite with Steamed Rice lowers the risk of colon cancer.

A high-fiber diet from Vegetables D'Lite with Steamed Rice is linked to a reduced risk of colon cancer.

Fiber in Vegetables D'Lite with Steamed Rice improves skin health.

Fiber in Vegetables D'Lite with Steamed Rice helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Vegetables D'Lite with Steamed Rice helps lower blood pressure.

Adequate fiber in Vegetables D'Lite with Steamed Rice may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Vegetables D'Lite with Steamed Rice boosts immune function.

Fiber in Vegetables D'Lite with Steamed Rice supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Vegetables D'Lite with Steamed Rice reduces the risk of type 2 diabetes.

Fiber in Vegetables D'Lite with Steamed Rice can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Vegetables D'Lite with Steamed Rice supports fluid balance.

Maintains Fluid Balance in Vegetables D'Lite with Steamed Rice helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Vegetables D'Lite with Steamed Rice supports nerve function.

Supports Nerve Function in Vegetables D'Lite with Steamed Rice helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Vegetables D'Lite with Steamed Rice helps regulate blood pressure.

Regulates Blood Pressure in Vegetables D'Lite with Steamed Rice helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Vegetables D'Lite with Steamed Rice supports muscle function.

Aids Muscle Function in Vegetables D'Lite with Steamed Rice helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Vegetables D'Lite with Steamed Rice aids nutrient absorption.

Improves Nutrient Absorption in Vegetables D'Lite with Steamed Rice assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Vegetables D'Lite with Steamed Rice helps balance pH levels.

Balances pH Levels in Vegetables D'Lite with Steamed Rice helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Vegetables D'Lite with Steamed Rice supports bone health.

Supports Bone Health in Vegetables D'Lite with Steamed Rice helps retain calcium and prevent the loss of bone density over time.

How to burn 410 calories?

The amount of exercise required to burn off 1 Serving Vegetables D'Lite with Steamed Rice

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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