Sonoma Salad, Appetizer

Kelsey's Roadhouse

Total Energy

340

kcal

22.54

% from carbs

9.01

% from protein

68.45

% from fats

In 1 g

% daily value

Total Fat

27g

41.5%

Saturated

4.5g

22.5%

Cholesterol

10mg

3.3%

Sodium, Na

440mg

19.1%

Total Carbohydrates

20g

7.3%

Fiber

4g

14.3%

Sugars

9g

18%

Protein

8g

16%

Calcium, Ca

104mg

Iron, Fe

2.7mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Sonoma Salad, Appetizer

A typical serving 239 g of Sonoma Salad, Appetizer (null grams) contains approximately 340 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Sonoma Salad, Appetizer depends on the ingredients and preparation method. On average, one serving 239 g (null grams) of Sonoma Salad, Appetizer contains approximately 27 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Sonoma Salad, Appetizer depends on the ingredients exists in it. On average, 239 g of Sonoma Salad, Appetizer (about null grams) contains approximately 8 grams of protein.

On average, 239 g (about null grams) contains about 9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 239 g (about null grams) contains about 20 grams of carbohydrates.

Sonoma Salad, Appetizer contains approximately 4 grams of fiber in 239 g (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 340 calories?

The amount of exercise required to burn off 239 g Sonoma Salad, Appetizer

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.