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Sonoma Salad, Appetizer

Kelsey's Roadhouse

340

kcal Energy

22.5%

% from carbs

9%

% from protein

68.5%

% from fats

In 1 grams

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 grams
Calories
340

% Daily Value

Total Fat 27 g
41.5%
Saturated 4.5 g
22.5%
Trans Fats 0 g
Cholesterol 10 mg
3.3%
Sodium, Na 440 mg
19.1%
Total Carbohydrates 20 g
7.3%
Fiber 4 g
14.3%
Sugars 9 g
18%
Protein 8 g
16%
Iron 2.7 mg
15%
Calcium, Ca 104 mg
Iron, Fe 2.7 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Sonoma Salad, Appetizer

Nutrients

What is the calorie content of Sonoma Salad, Appetizer?

A typical serving 239 g of Sonoma Salad, Appetizer contains approximately 340 calories. You can check the exact calorie content by logging Sonoma Salad, Appetizer in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Sonoma Salad, Appetizer have?

The amount of fat in Sonoma Salad, Appetizer depends on the ingredients and preparation method. On average, one serving 239 g (null grams) of Sonoma Salad, Appetizer contains approximately 27 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Sonoma Salad, Appetizer have?

The protein content in Sonoma Salad, Appetizer depends on the ingredients exists in it. On average, 239 g of Sonoma Salad, Appetizer (about null grams) contains approximately 8 grams of protein.

Is Sonoma Salad, Appetizer a good source of protein?

The protein content in Sonoma Salad, Appetizer depends on the ingredients exists in it. On average, 239 g of Sonoma Salad, Appetizer (about null grams) contains approximately 8 grams of protein.

How much sugar does a Sonoma Salad, Appetizer have?

On average, 239 g (about null grams) contains about 9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Sonoma Salad, Appetizer contain added sugar?

On average, 239 g (about null grams) contains about 9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Sonoma Salad, Appetizer?

On average, 239 g (about null grams) contains about 20 grams of carbohydrates.

How Much Fiber is in Sonoma Salad, Appetizer?

Sonoma Salad, Appetizer contains approximately 4 grams of fiber in 239 g (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Sonoma Salad, Appetizer?

Sonoma Salad, Appetizer contains approximately 4 grams of fiber in 239 g (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Sonoma Salad, Appetizer suitable for vegans?

Sonoma Salad, Appetizer contains approximately 4 grams of fiber in 239 g (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Sonoma Salad, Appetizer contain caffeine?

Sonoma Salad, Appetizer contains approximately 4 grams of fiber in 239 g (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Sonoma Salad, Appetizer contain alcohol?

Sonoma Salad, Appetizer contains approximately 4 grams of fiber in 239 g (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Sonoma Salad, Appetizer healthier?

Sonoma Salad, Appetizer contains approximately 4 grams of fiber in 239 g (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Sonoma Salad, Appetizer in Nutribit?

Sonoma Salad, Appetizer contains approximately 4 grams of fiber in 239 g (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Sonoma Salad, Appetizer?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sonoma Salad, Appetizer and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Sonoma Salad, Appetizer quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Sonoma Salad, Appetizer in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sonoma Salad, Appetizer and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Sonoma Salad, Appetizer for free?

Yes! Since Sonoma Salad, Appetizer contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Sonoma Salad, Appetizer with water tracking feature?

Nutribit automatically calculates the water content of Sonoma Salad, Appetizer and adds it to your daily hydration log. Simply log Sonoma Salad, Appetizer in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Sonoma Salad, Appetizer as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Sonoma Salad, Appetizer and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Sonoma Salad, Appetizer nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Sonoma Salad, Appetizer data can be accessed offline in the Nutribit app anytime anywhere!